---
title: "走りの家トレ - Reviews, Revenue and Downloads in South Korea | Apple App Store"
description: "走る機能に重要な９つの身体機能から、あなたの目的にあったものを選択すると、自動的にトレーニングメニューが作成されます。また、各トレーニングには、結果の出せるトレーニングを進める上で重要な「理解度」を高めるための解説と、すべてのトレーニングに紹介動画が付属されているので、あなたのトレーニングの質を落とすことなく、正確な動作でトレーニングする事ができます。  選択できる走りの身体機能９つ ①足関節の柔"
---

# 走りの家トレ — South Korea

![走りの家トレ App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/75/67/d1/7567d1d5-bbae-ca06-bf7c-2d627462611b/AppIcon-1x_U007emarketing-0-5-85-220.png/434x0w.png)

**Developer:** [Kenji Hino](https://apptail.io/developer/kenji-hino-Bpk)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.gmail.hinoken727.HomeWorkoutsForRunning
**Store:** Apple App Store
**Country:** South Korea
**Version:** 1.1.2 (released 2023-01-17)
**Original Release:** 2020-09-21
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/kr/app/app/id1531427461)
**AppTail Page:** [https://apptail.io/app/app-sEYg/south-korea](https://apptail.io/app/app-sEYg/south-korea)

## 走りの家トレ Description
走る機能に重要な９つの身体機能から、あなたの目的にあったものを選択すると、自動的にトレーニングメニューが作成されます。また、各トレーニングには、結果の出せるトレーニングを進める上で重要な「理解度」を高めるための解説と、すべてのトレーニングに紹介動画が付属されているので、あなたのトレーニングの質を落とすことなく、正確な動作でトレーニングする事ができます。

選択できる走りの身体機能９つ
①足関節の柔軟性
②上肢の動き
③脊柱伸展姿勢
④強い体幹
⑤股関節の分離運動
⑥加速期
⑦永続期
⑧減速期
⑨弾性能力

選択できる身体機能が豊富なので、競技を選ばず、走る事すべてのスポーツに役立つ事でしょう。

## 走りの家トレ Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/08/0d/ac/080dac76-9a38-33a7-54e1-c460ee6f342d/1db27bea-bd4e-426c-973e-5f2e1db3799c_IMG_2574.PNG/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/43/05/d7/4305d7c3-8626-4c62-a16a-340a9f5d6d34/e341d8eb-a835-4b83-ba1a-328702f21b25_IMG_2575.PNG/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/45/50/b1/4550b147-7c72-5b91-86fe-4085560312f4/00342e20-8240-4394-bbd3-240eb9493161_IMG_2576.PNG/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource114/v4/c6/3a/93/c63a93a5-3d59-d8f9-adfe-016a26412b59/9956c8cf-6f69-438e-9547-29364a54d4ac_IMG_2577.PNG/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/e4/77/76/e47776ac-bcb4-f29f-4ec9-cd0e9c958904/c814a57f-1d9d-49bb-bbca-93c32204eb47_IMG_2578.PNG/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/b8/8a/c3/b88ac3eb-f5a8-3a14-16cb-826d4483af11/b7e89263-76cd-44a8-9816-98708030c78d_IMG_2579.PNG/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/c7/a1/49/c7a1497d-b83c-f9fb-6575-a62b8c329c7e/194b75bc-4634-40e2-8d88-e82f0ab72bef_IMG_2580.PNG/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource124/v4/ed/47/cd/ed47cd56-a8f6-a993-cdb1-8e89d876cba0/67e87954-73d0-47b2-b5cd-a1305cdbe13a_IMG_2582.PNG/1242x2688.png)







## 走りの家トレ Available In
- [United Arab Emirates](https://apptail.io/app/app-sEYg/united-arab-emirates)
- [Argentina](https://apptail.io/app/app-sEYg/argentina)
- [Austria](https://apptail.io/app/app-sEYg/austria)
- [Australia](https://apptail.io/app/app-sEYg/australia)
- [Azerbaijan](https://apptail.io/app/app-sEYg/azerbaijan)
- [Belgium](https://apptail.io/app/app-sEYg/belgium)
- [Bulgaria](https://apptail.io/app/app-sEYg/bulgaria)
- [Brazil](https://apptail.io/app/app-sEYg/brazil)
- [Canada](https://apptail.io/app/app-sEYg/canada)
- [Switzerland](https://apptail.io/app/app-sEYg/switzerland)
- [Chile](https://apptail.io/app/app-sEYg/chile)
- [China](https://apptail.io/app/app-sEYg/china)
- [Colombia](https://apptail.io/app/app-sEYg/colombia)
- [Czechia](https://apptail.io/app/app-sEYg/czechia)
- [Germany](https://apptail.io/app/app-sEYg/germany)
- [Dominican Republic](https://apptail.io/app/app-sEYg/dominican-republic)
- [Algeria](https://apptail.io/app/app-sEYg/algeria)
- [Ecuador](https://apptail.io/app/app-sEYg/ecuador)
- [Estonia](https://apptail.io/app/app-sEYg/estonia)
- [Egypt](https://apptail.io/app/app-sEYg/egypt)
- [Spain](https://apptail.io/app/app-sEYg/spain)
- [Finland](https://apptail.io/app/app-sEYg/finland)
- [France](https://apptail.io/app/app-sEYg/france)
- [United Kingdom](https://apptail.io/app/app-sEYg/united-kingdom)
- [Greece](https://apptail.io/app/app-sEYg/greece)
- [Hungary](https://apptail.io/app/app-sEYg/hungary)
- [Indonesia](https://apptail.io/app/app-sEYg/indonesia)
- [Ireland](https://apptail.io/app/app-sEYg/ireland)
- [Israel](https://apptail.io/app/app-sEYg/israel)
- [India](https://apptail.io/app/app-sEYg/india)
- [Italy](https://apptail.io/app/app-sEYg/italy)
- [Japan](https://apptail.io/app/app-sEYg/japan)
- [South Korea](https://apptail.io/app/app-sEYg/south-korea)
- [Kuwait](https://apptail.io/app/app-sEYg/kuwait)
- [Lebanon](https://apptail.io/app/app-sEYg/lebanon)
- [Mexico](https://apptail.io/app/app-sEYg/mexico)
- [Malaysia](https://apptail.io/app/app-sEYg/malaysia)
- [Nigeria](https://apptail.io/app/app-sEYg/nigeria)
- [Netherlands](https://apptail.io/app/app-sEYg/netherlands)
- [Norway](https://apptail.io/app/app-sEYg/norway)
- [New Zealand](https://apptail.io/app/app-sEYg/new-zealand)
- [Peru](https://apptail.io/app/app-sEYg/peru)
- [Poland](https://apptail.io/app/app-sEYg/poland)
- [Portugal](https://apptail.io/app/app-sEYg/portugal)
- [Russia](https://apptail.io/app/app-sEYg/russia)
- [Saudi Arabia](https://apptail.io/app/app-sEYg/saudi-arabia)
- [Sweden](https://apptail.io/app/app-sEYg/sweden)
- [Singapore](https://apptail.io/app/app-sEYg/singapore)
- [Thailand](https://apptail.io/app/app-sEYg/thailand)
- [Taiwan](https://apptail.io/app/app-sEYg/taiwan)
- [Ukraine](https://apptail.io/app/app-sEYg/ukraine)
- [United States](https://apptail.io/app/app-sEYg/united-states)
- [South Africa](https://apptail.io/app/app-sEYg/south-africa)

---

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