---
title: "拾光 - 你的专属戒色助手 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "「拾光」是一款专注于提升自控力、重建生活秩序的自律类 App，帮助你摆脱欲望依赖，回归清醒与平衡。"
---

# 拾光 - 你的专属戒色助手 — China
> 每一天，都是新的开始

![拾光 - 你的专属戒色助手 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/71/4a/f8/714af833-507e-8a91-261c-5e8fa809c36c/AppIcon-0-0-1x_U007ephone-0-9-0-85-220.png/434x0w.png)

**Developer:** [宜文 郝](https://apptail.io/developer/developer-HUjNA)
**Category:** Health Fitness
**Rating:** 4.3/5 (10 ratings)
**Price:** Free
**Bundle ID:** bio.shiguang.shiguangApp
**Store:** Apple App Store
**Country:** China
**Version:** 2.8.0 (released 2026-02-05)
**Original Release:** 2025-07-12
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6746194972)
**AppTail Page:** [https://apptail.io/app/app-tFgw/china](https://apptail.io/app/app-tFgw/china)

## 拾光 - 你的专属戒色助手 Description
「拾光」是一款专注于提升自控力、重建生活秩序的自律类 App，帮助你摆脱欲望依赖，回归清醒与平衡。

## 拾光 - 你的专属戒色助手 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c6/1a/85/c61a8551-57e4-0ed9-3f70-df9478ddce65/Apple_iPhone_16_Pro_Max_Screenshot_1.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/16/fd/26/16fd26ed-cbf9-6785-b32d-668a3adee73d/Apple_iPhone_16_Pro_Max_Screenshot_2.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f1/ed/30/f1ed300b-fa4e-a49d-9a68-29c2941753be/Apple_iPhone_16_Pro_Max_Screenshot_3.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/cf/03/f8/cf03f858-3d3d-57f0-14c5-fb09614ea9dd/Apple_iPhone_16_Pro_Max_Screenshot_4.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a7/66/2d/a7662df7-beab-cf30-fe84-f95133649c21/Apple_iPhone_16_Pro_Max_Screenshot_5.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/06/64/a9/0664a9d7-c3f5-021b-bcb7-38dfd5e95527/Apple_iPhone_16_Pro_Max_Screenshot_6.png/1320x2868.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/2e/a7/5e/2ea75e76-6be8-64d4-3430-fbeb05270aaf/Apple_iPhone_16_Pro_Max_Screenshot_6.png/1320x2868.png)

## 拾光 - 你的专属戒色助手 Rating Breakdown in China
- 5 stars: 8 (80%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 1 (10%)
- 1 stars: 1 (10%)






## 拾光 - 你的专属戒色助手 Available In
- [China](https://apptail.io/app/app-tFgw/china)
- [Taiwan](https://apptail.io/app/app-tFgw/taiwan)
- [Canada](https://apptail.io/app/app-tFgw/canada)
- [Malaysia](https://apptail.io/app/app-tFgw/malaysia)
- [New Zealand](https://apptail.io/app/app-tFgw/new-zealand)
- [Philippines](https://apptail.io/app/app-tFgw/philippines)
- [Australia](https://apptail.io/app/app-tFgw/australia)
- [United States](https://apptail.io/app/app-tFgw/united-states)
- [Hong Kong SAR China](https://apptail.io/app/app-tFgw/hong-kong)
- [Japan](https://apptail.io/app/app-tFgw/japan)

---

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