---
title: "戒条 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "助您摆脱不良习惯与成瘾！健康的生活方式激励自己。 克服毒瘾是困难的。有了《戒条》，你可以根据你的坏习惯或嗜好分析并永远击败他们，并使用应用程序。加速你的自我发展和个人成长——改掉你的毒瘾和坏习惯。 坏习惯追踪器 承诺退出并分析您的进度！你可以加上你上一次上瘾的那一天通常花在上瘾上的钱或时间，并将其作为你的起点。从那时起，你可以得到很多有趣的统计数据。节省的时间和金钱是领先的数据。 动机 戒烟也有一"
---

# 戒条 — China
> 摆脱不良习惯与成瘾

![戒条 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/7b/d9/d0/7bd9d026-d37f-817b-0f93-7522708dbef8/AppIcon-0-0-1x_U007epad-0-11-0-85-220.png/400x400bb.png)

**Developer:** [浩 张](https://apptail.io/developer/developer-mLsd)
**Category:** Lifestyle
**Rating:** 5.0/5 (4 ratings)
**Price:** Free
**Bundle ID:** site.tootop.quitwill
**Store:** Apple App Store
**Country:** China
**Version:** 2.0.4 (released 2026-10-18)
**Original Release:** 2023-01-20

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1665650963)
**AppTail Page:** [https://apptail.io/app/app-tHfl/china](https://apptail.io/app/app-tHfl/china)

## 戒条 Description
助您摆脱不良习惯与成瘾！健康的生活方式激励自己。
克服毒瘾是困难的。有了《戒条》，你可以根据你的坏习惯或嗜好分析并永远击败他们，并使用应用程序。加速你的自我发展和个人成长——改掉你的毒瘾和坏习惯。
坏习惯追踪器
承诺退出并分析您的进度！你可以加上你上一次上瘾的那一天通常花在上瘾上的钱或时间，并将其作为你的起点。从那时起，你可以得到很多有趣的统计数据。节省的时间和金钱是领先的数据。
动机
戒烟也有一个动机标签，你可以在其中添加自己的理由来戒掉毒瘾和坏习惯。只需列出戒烟的所有好处，让它们为你提供动力，让你继续自我提升和个人成长的旅程。该应用程序存储有关您所有习惯的信息。戒烟的那一天，戒烟的时间，以及节省和花费的钱。
奖励
节省时间和金钱，奖励自己。例如，如果你每周饮酒50次，一周不喝酒，那么这50次就是你可以买奖品的奖励。奖励由用户创建并手动添加。这是戒烟、吸烟、垃圾食品、拖延症或类似的事情。我们花钱或花费时间的动机是巨大的，这对我们的健康和健康都没有好处。
特征：
帮助戒烟、解毒、食物、糖、视频游戏、色情成瘾等
具有“不断链”概念的日历
投资于有用的东西所节省的时间
时间和货币计数器
奖励制度和成就奖杯
有理由退出的动机
每种成瘾的详细统计
今天关于激励和专注的名言
防止他人进入应用程序的密码
下载《戒条》，你将有一个惊人的帮助来克服你的坏习惯。自我发展的过程不应该停止——变得自由，克服任何阻碍你成为更好的人的成瘾。

## 戒条 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/e7/6b/00/e76b009e-fc01-10bc-aae2-bec8926b85dd/fdbe5152-6fca-45eb-a412-811cb47d6d05_6.jpeg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/92/d0/7b/92d07b2f-a59c-4c1b-8240-57a4f8597de0/a9145aa8-749e-4c93-ae5e-6290057293f0_1.jpeg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/c8/89/dc/c889dc5e-bcef-e4ec-07b5-a4636ed77f8c/6f4f57d7-6020-44f2-87b5-95dabf691a87_7.jpeg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/e0/02/8e/e0028e32-404d-8ec2-023e-01926338515f/0edee007-ca09-4ca3-9073-960e24c0a05e_8.jpeg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/4b/d0/2d/4bd02df6-8d9e-6f4a-61da-62aabd4eb4ab/78f8a448-be13-47d4-9c46-29961be0be89_4.jpeg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/73/63/81/73638146-5bd4-6400-7ea3-b506b83c4b36/cbd2d421-f1eb-44b5-9039-fb86e76ccbb6_5.jpeg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource123/v4/21/bb/80/21bb804c-f9b0-6b65-2d7b-9abf77162216/029991e1-219d-478c-a74f-88e6ea351f87_2.jpeg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource113/v4/91/2e/63/912e6340-6738-5a07-8da0-a0d1105c138d/e5b7a529-d814-4672-9b55-a2a64bd4803e_3.jpeg/1242x2688.png)

## 戒条 Rating Breakdown in China
- 5 stars: 4 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)




## 戒条 Discovered Keywords
- 坏习惯追踪
- 戒条

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## 戒条 Available In
- [China](https://apptail.io/app/app-tHfl/china)
- [Argentina](https://apptail.io/app/app-tHfl/argentina)
- [Austria](https://apptail.io/app/app-tHfl/austria)
- [Australia](https://apptail.io/app/app-tHfl/australia)
- [Azerbaijan](https://apptail.io/app/app-tHfl/azerbaijan)
- [Belgium](https://apptail.io/app/app-tHfl/belgium)
- [Bulgaria](https://apptail.io/app/app-tHfl/bulgaria)
- [Bahrain](https://apptail.io/app/app-tHfl/bahrain)
- [Brunei](https://apptail.io/app/app-tHfl/brunei)
- [Brazil](https://apptail.io/app/app-tHfl/brazil)
- [Belarus](https://apptail.io/app/app-tHfl/belarus)
- [Belize](https://apptail.io/app/app-tHfl/belize)
- [Switzerland](https://apptail.io/app/app-tHfl/switzerland)
- [Chile](https://apptail.io/app/app-tHfl/chile)
- [Colombia](https://apptail.io/app/app-tHfl/colombia)
- [Czechia](https://apptail.io/app/app-tHfl/czechia)
- [Germany](https://apptail.io/app/app-tHfl/germany)
- [Denmark](https://apptail.io/app/app-tHfl/denmark)
- [Dominican Republic](https://apptail.io/app/app-tHfl/dominican-republic)
- [Algeria](https://apptail.io/app/app-tHfl/algeria)
- [Ecuador](https://apptail.io/app/app-tHfl/ecuador)
- [Estonia](https://apptail.io/app/app-tHfl/estonia)
- [Egypt](https://apptail.io/app/app-tHfl/egypt)
- [Spain](https://apptail.io/app/app-tHfl/spain)
- [Finland](https://apptail.io/app/app-tHfl/finland)
- [France](https://apptail.io/app/app-tHfl/france)
- [United Kingdom](https://apptail.io/app/app-tHfl/united-kingdom)
- [Greece](https://apptail.io/app/app-tHfl/greece)
- [Hong Kong SAR China](https://apptail.io/app/app-tHfl/hong-kong)
- [Croatia](https://apptail.io/app/app-tHfl/croatia)
- [Hungary](https://apptail.io/app/app-tHfl/hungary)
- [Indonesia](https://apptail.io/app/app-tHfl/indonesia)
- [Ireland](https://apptail.io/app/app-tHfl/ireland)
- [Israel](https://apptail.io/app/app-tHfl/israel)
- [India](https://apptail.io/app/app-tHfl/india)
- [Iceland](https://apptail.io/app/app-tHfl/iceland)
- [Italy](https://apptail.io/app/app-tHfl/italy)
- [Jamaica](https://apptail.io/app/app-tHfl/jamaica)
- [Japan](https://apptail.io/app/app-tHfl/japan)
- [South Korea](https://apptail.io/app/app-tHfl/south-korea)
- [Kuwait](https://apptail.io/app/app-tHfl/kuwait)
- [Cayman Islands](https://apptail.io/app/app-tHfl/cayman-islands)
- [Kazakhstan](https://apptail.io/app/app-tHfl/kazakhstan)
- [Lebanon](https://apptail.io/app/app-tHfl/lebanon)
- [Sri Lanka](https://apptail.io/app/app-tHfl/sri-lanka)
- [Lithuania](https://apptail.io/app/app-tHfl/lithuania)
- [Luxembourg](https://apptail.io/app/app-tHfl/luxembourg)
- [Madagascar](https://apptail.io/app/app-tHfl/madagascar)
- [Macao SAR China](https://apptail.io/app/app-tHfl/macau)
- [Mauritius](https://apptail.io/app/app-tHfl/mauritius)
- [Mexico](https://apptail.io/app/app-tHfl/mexico)
- [Malaysia](https://apptail.io/app/app-tHfl/malaysia)
- [Nigeria](https://apptail.io/app/app-tHfl/nigeria)
- [Netherlands](https://apptail.io/app/app-tHfl/netherlands)
- [Norway](https://apptail.io/app/app-tHfl/norway)
- [New Zealand](https://apptail.io/app/app-tHfl/new-zealand)
- [Peru](https://apptail.io/app/app-tHfl/peru)
- [Philippines](https://apptail.io/app/app-tHfl/philippines)
- [Pakistan](https://apptail.io/app/app-tHfl/pakistan)
- [Poland](https://apptail.io/app/app-tHfl/poland)
- [Portugal](https://apptail.io/app/app-tHfl/portugal)
- [Qatar](https://apptail.io/app/app-tHfl/qatar)
- [Romania](https://apptail.io/app/app-tHfl/romania)
- [Russia](https://apptail.io/app/app-tHfl/russia)
- [Saudi Arabia](https://apptail.io/app/app-tHfl/saudi-arabia)
- [Sweden](https://apptail.io/app/app-tHfl/sweden)
- [Singapore](https://apptail.io/app/app-tHfl/singapore)
- [Slovenia](https://apptail.io/app/app-tHfl/slovenia)
- [Senegal](https://apptail.io/app/app-tHfl/senegal)
- [Suriname](https://apptail.io/app/app-tHfl/suriname)
- [Thailand](https://apptail.io/app/app-tHfl/thailand)
- [Tunisia](https://apptail.io/app/app-tHfl/tunisia)
- [Türkiye](https://apptail.io/app/app-tHfl/turkey)
- [Taiwan](https://apptail.io/app/app-tHfl/taiwan)
- [Ukraine](https://apptail.io/app/app-tHfl/ukraine)
- [Uganda](https://apptail.io/app/app-tHfl/uganda)
- [United States](https://apptail.io/app/app-tHfl/united-states)
- [Uruguay](https://apptail.io/app/app-tHfl/uruguay)
- [Vietnam](https://apptail.io/app/app-tHfl/vietnam)
- [United Arab Emirates](https://apptail.io/app/app-tHfl/united-arab-emirates)
- [South Africa](https://apptail.io/app/app-tHfl/south-africa)

---

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