---
title: "HRV Heart &amp; Stress Monitor - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "This powerful app simplifies health monitoring and performance tracking.   Go beyond just measuring heart rate and Heart Rate Variability (HRV) - seamlessly integrate blood pressure management, burnou"
---

# HRV Heart &amp; Stress Monitor — Portugal
> Pulse, BP, Stress Health Watch

![HRV Heart &amp; Stress Monitor App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b0/7f/a8/b07fa8f5-c009-987b-0015-a90bb222763e/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [199 Developments Private](https://apptail.io/developer/199-developments-private-vykb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.heartrate.bp
**Store:** Apple App Store
**Country:** Portugal
**Version:** 1.8.8 (released 2026-03-10)
**Original Release:** 2024-01-01
**Languages:** English, Finnish, French, German, Italian, Japanese, Korean, Russian, Chinese, Swedish, Turkish

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id6474119886)
**AppTail Page:** [https://apptail.io/app/app-tfUo/portugal](https://apptail.io/app/app-tfUo/portugal)

## HRV Heart &amp; Stress Monitor Description
This powerful app simplifies health monitoring and performance tracking. 

Go beyond just measuring heart rate and Heart Rate Variability (HRV) - seamlessly integrate blood pressure management, burnout prevention, recovery insights, sleep data, workout analysis, and more into your lifestyle.

YOUR PERSONALIZED HEALTH COMPANION:-

- Instant Heart Rate and HRV Measurement:
Measure your heart rate in 30 seconds and obtain precise HRV readings using your device&#039;s camera—breakdown HRV into metrics like Stress, Energy &amp; Health.

- 24/7 Cardio and Stress Metrics:
Get personalized, round-the-clock insights into your cardiovascular health and stress levels.

- Blood Pressure Management:
Monitor your cardiovascular health by effortlessly logging and tracking blood pressure over time.

- Comprehensive Stress Management:
• Real-time Stress Monitoring: Track stress levels 24/7
• Personalized Stress Insights: Learn what triggers your stress and how it impacts your overall well-being
• Adaptive Stress Relief: Receive breathing exercises and actionable tips based on your current stress levels
• Stress Trend Analysis: Visualize long-term stress patterns and their correlation with your activities and lifestyle

- Burnout / Overtraining Prevention:
 Receive guidance on when to push or rest based on recovery metrics, we can help you know the difference. Our sophisticated algorithm takes into account all your key vital metrics.

- Personalized Workout Analysis (Apple Watch):
 Benefit from heart rate zones tailored to your unique physiology, cardio output, and post-workout recovery metrics to track fitness progress.

- Athlete-Focused Features:
• Prevent overtraining with personalised readiness scores
• Optimize workouts using adaptive heart rate zones
• Track detailed metrics like cardio load and recovery scores

- Sleep Quality Tracking (Apple Watch):
• Analyze sleep patterns
• Sleep deficit
• Bed-sleep ratio
• Sleep time HR, HRV &amp; Respiration rate
• 5 Sleep zones including regenerative sleep stages to wake up refreshed for peak performance
• Ai detects any issue and suggests practical guidance

- Widgets &amp; WatchFaces
• 50+ Health widgets including HR, HRV, Stress, Calories, Workout, Sleep etc
• 12+ Customisable WatchFaces

- Seamless Apple Health Integration:
Sync all health and fitness data effortlessly across Apple devices and apps.

- User-Friendly Interface:
Designed for simplicity, the intuitive interface ensures a hassle-free experience for users of all ages.


Whether you&#039;re an elite athlete pushing boundaries or someone striving for good health, this all-in-one companion empowers you with valuable metrics to track health, optimize performance, accelerate recovery, and prevent burnout for sustained progress.

Transform your smartphone into a personalized health companion. Know, analyze &amp; improve your health by making smarter decisions — we help you make a difference.

Caution-
This app should not be used for medical advice or diagnosis. Please seek your Doctor’s advice for any medical advice or medical decisions.

Terms of use: 
Privacy policy: 
Email contact (we love your feedback): heartratebp@gmail.com

## HRV Heart &amp; Stress Monitor Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5a/3e/66/5a3e66ad-4ac9-efcd-898c-5f1fd4115807/3.jpg/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a9/6f/c3/a96fc389-c2f8-9852-c6c7-fdc95aa2a18f/6.jpg/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/58/c7/3c/58c73c52-3819-4bf4-443f-765253011c37/2.jpg/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/06/b7/ba/06b7ba25-fb00-2f7e-0950-3e60ceb30d6e/5.jpg/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/50/73/85/5073854e-494f-f061-5389-475388f8075b/8.jpg/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/4e/7b/07/4e7b0708-dff4-95af-3117-ee3868d3df95/7.jpg/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b5/e9/25/b5e92503-2612-8116-c143-8d0f6548e2c2/9.jpg/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5e/db/5d/5edb5d90-b34a-4b3a-6044-331bb5350a12/11.jpg/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/58/28/4b/58284b41-492a-5534-4442-5e5f4a89cacc/4.jpg/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1b/c0/61/1bc0610c-b9a9-7640-00d8-32f4d1033fa2/1.jpg/1242x2688.png)







## HRV Heart &amp; Stress Monitor Available In
- [China](https://apptail.io/app/app-tfUo/china)
- [United States](https://apptail.io/app/app-tfUo/united-states)
- [Taiwan](https://apptail.io/app/app-tfUo/taiwan)
- [Germany](https://apptail.io/app/app-tfUo/germany)
- [United Kingdom](https://apptail.io/app/app-tfUo/united-kingdom)
- [Canada](https://apptail.io/app/app-tfUo/canada)
- [South Korea](https://apptail.io/app/app-tfUo/south-korea)
- [France](https://apptail.io/app/app-tfUo/france)
- [Japan](https://apptail.io/app/app-tfUo/japan)
- [Australia](https://apptail.io/app/app-tfUo/australia)
- [Hong Kong SAR China](https://apptail.io/app/app-tfUo/hong-kong)
- [Italy](https://apptail.io/app/app-tfUo/italy)
- [India](https://apptail.io/app/app-tfUo/india)
- [Vietnam](https://apptail.io/app/app-tfUo/vietnam)
- [Austria](https://apptail.io/app/app-tfUo/austria)
- [Thailand](https://apptail.io/app/app-tfUo/thailand)
- [New Zealand](https://apptail.io/app/app-tfUo/new-zealand)
- [Spain](https://apptail.io/app/app-tfUo/spain)
- [Switzerland](https://apptail.io/app/app-tfUo/switzerland)
- [Russia](https://apptail.io/app/app-tfUo/russia)
- [Ukraine](https://apptail.io/app/app-tfUo/ukraine)
- [United Arab Emirates](https://apptail.io/app/app-tfUo/united-arab-emirates)
- [Pakistan](https://apptail.io/app/app-tfUo/pakistan)
- [Belgium](https://apptail.io/app/app-tfUo/belgium)
- [Ireland](https://apptail.io/app/app-tfUo/ireland)
- [Malaysia](https://apptail.io/app/app-tfUo/malaysia)
- [Colombia](https://apptail.io/app/app-tfUo/colombia)
- [Lithuania](https://apptail.io/app/app-tfUo/lithuania)
- [Greece](https://apptail.io/app/app-tfUo/greece)
- [Singapore](https://apptail.io/app/app-tfUo/singapore)
- [Tunisia](https://apptail.io/app/app-tfUo/tunisia)
- [Türkiye](https://apptail.io/app/app-tfUo/turkey)
- [Indonesia](https://apptail.io/app/app-tfUo/indonesia)
- [Sweden](https://apptail.io/app/app-tfUo/sweden)
- [Philippines](https://apptail.io/app/app-tfUo/philippines)
- [Denmark](https://apptail.io/app/app-tfUo/denmark)
- [Macao SAR China](https://apptail.io/app/app-tfUo/macau)
- [Czechia](https://apptail.io/app/app-tfUo/czechia)
- [Chile](https://apptail.io/app/app-tfUo/chile)
- [Senegal](https://apptail.io/app/app-tfUo/senegal)
- [Mexico](https://apptail.io/app/app-tfUo/mexico)
- [Namibia](https://apptail.io/app/app-tfUo/namibia)
- [Nigeria](https://apptail.io/app/app-tfUo/nigeria)
- [Netherlands](https://apptail.io/app/app-tfUo/netherlands)
- [Norway](https://apptail.io/app/app-tfUo/norway)
- [Nepal](https://apptail.io/app/app-tfUo/nepal)
- [Oman](https://apptail.io/app/app-tfUo/oman)
- [Panama](https://apptail.io/app/app-tfUo/panama)
- [Peru](https://apptail.io/app/app-tfUo/peru)
- [Poland](https://apptail.io/app/app-tfUo/poland)
- [Portugal](https://apptail.io/app/app-tfUo/portugal)
- [Paraguay](https://apptail.io/app/app-tfUo/paraguay)
- [Qatar](https://apptail.io/app/app-tfUo/qatar)
- [Romania](https://apptail.io/app/app-tfUo/romania)
- [Saudi Arabia](https://apptail.io/app/app-tfUo/saudi-arabia)
- [Slovenia](https://apptail.io/app/app-tfUo/slovenia)
- [Slovakia](https://apptail.io/app/app-tfUo/slovakia)
- [Suriname](https://apptail.io/app/app-tfUo/suriname)
- [Uganda](https://apptail.io/app/app-tfUo/uganda)
- [Uruguay](https://apptail.io/app/app-tfUo/uruguay)
- [Uzbekistan](https://apptail.io/app/app-tfUo/uzbekistan)
- [South Africa](https://apptail.io/app/app-tfUo/south-africa)
- [Malta](https://apptail.io/app/app-tfUo/malta)
- [Armenia](https://apptail.io/app/app-tfUo/armenia)
- [Angola](https://apptail.io/app/app-tfUo/angola)
- [Argentina](https://apptail.io/app/app-tfUo/argentina)
- [Azerbaijan](https://apptail.io/app/app-tfUo/azerbaijan)
- [Bulgaria](https://apptail.io/app/app-tfUo/bulgaria)
- [Bahrain](https://apptail.io/app/app-tfUo/bahrain)
- [Bermuda](https://apptail.io/app/app-tfUo/bermuda)
- [Brunei](https://apptail.io/app/app-tfUo/brunei)
- [Brazil](https://apptail.io/app/app-tfUo/brazil)
- [Belarus](https://apptail.io/app/app-tfUo/belarus)
- [Belize](https://apptail.io/app/app-tfUo/belize)
- [Cyprus](https://apptail.io/app/app-tfUo/cyprus)
- [Dominican Republic](https://apptail.io/app/app-tfUo/dominican-republic)
- [Algeria](https://apptail.io/app/app-tfUo/algeria)
- [Ecuador](https://apptail.io/app/app-tfUo/ecuador)
- [Estonia](https://apptail.io/app/app-tfUo/estonia)
- [Egypt](https://apptail.io/app/app-tfUo/egypt)
- [Finland](https://apptail.io/app/app-tfUo/finland)
- [Grenada](https://apptail.io/app/app-tfUo/grenada)
- [Ghana](https://apptail.io/app/app-tfUo/ghana)
- [Honduras](https://apptail.io/app/app-tfUo/honduras)
- [Croatia](https://apptail.io/app/app-tfUo/croatia)
- [Hungary](https://apptail.io/app/app-tfUo/hungary)
- [Israel](https://apptail.io/app/app-tfUo/israel)
- [Iceland](https://apptail.io/app/app-tfUo/iceland)
- [Jamaica](https://apptail.io/app/app-tfUo/jamaica)
- [Jordan](https://apptail.io/app/app-tfUo/jordan)
- [Kenya](https://apptail.io/app/app-tfUo/kenya)
- [Kuwait](https://apptail.io/app/app-tfUo/kuwait)
- [Cayman Islands](https://apptail.io/app/app-tfUo/cayman-islands)
- [Kazakhstan](https://apptail.io/app/app-tfUo/kazakhstan)
- [Lebanon](https://apptail.io/app/app-tfUo/lebanon)
- [Sri Lanka](https://apptail.io/app/app-tfUo/sri-lanka)
- [Luxembourg](https://apptail.io/app/app-tfUo/luxembourg)
- [Latvia](https://apptail.io/app/app-tfUo/latvia)
- [Madagascar](https://apptail.io/app/app-tfUo/madagascar)
- [North Macedonia](https://apptail.io/app/app-tfUo/north-macedonia)
- [Mali](https://apptail.io/app/app-tfUo/mali)
- [Mauritius](https://apptail.io/app/app-tfUo/mauritius)

---

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