---
title: "訓眠小助手 - Reviews, Revenue and Downloads in Colombia | Apple App Store"
description: "Sleep is crucial for a healthy life. Through the Sleep Assistant application, we can provide evidence-based cognitive behavioral strategies to help improve your sleep quality.  The services provided b"
---

# 訓眠小助手 — Colombia

![訓眠小助手 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/b5/30/04/b530049c-0f00-6d63-2b12-32f1eae6fee3/AppIcon-0-0-1x_U007emarketing-0-7-0-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-VqXMb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.appsleep8.digital
**Store:** Apple App Store
**Country:** Colombia
**Version:** 3.09.10 (released 2024-09-10)
**Original Release:** 2024-06-19
**Languages:** English, Chinese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/co/app/app/id6503489259)
**AppTail Page:** [https://apptail.io/app/app-tfxv/colombia](https://apptail.io/app/app-tfxv/colombia)

## 訓眠小助手 Description
Sleep is crucial for a healthy life. Through the Sleep Assistant application, we can provide evidence-based cognitive behavioral strategies to help improve your sleep quality.

The services provided by the Sleep Assistant include:

1.Evidence-based cognitive behavioral strategies presented in various formats, including text, voice guidance, and relaxation exercises, to help you fall asleep easily.
2.Self-assessment tools to help you understand your sleep efficiency.

## 訓眠小助手 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/02/7a/9c/027a9c5f-2260-5cf0-ffa3-0dd67dcda786/91eadce6-0fea-4948-aa02-a33e67ccd81d_2.JPG/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5c/e1/48/5ce148c1-d8db-ee90-98ca-d1857fc01d34/c327fef5-0fe7-423c-9733-a1a29fbb4e85_Capture.JPG/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/28/b7/79/28b77990-be50-09e3-6b00-1e5f215bca5f/fbc45e24-684f-400a-9120-1130ea2b7a55_1.JPG/1242x2208.png)






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## 訓眠小助手 Available In
- [Colombia](https://apptail.io/app/app-tfxv/colombia)
- [Ukraine](https://apptail.io/app/app-tfxv/ukraine)

---

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