---
title: "自控力监督-每日提醒习惯养成 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "“书非借不能读也”-《黄生借书说》【袁枚】  没有一点点的付出，可能就不能坚持做一件事情到有所收获。  自控力，是一个人对自己的周围事件、对自己生活和事业的控制感，是能否支配自我的一种能力。 有人监督和无人监督下对自己欲望的控制力往往不尽人意。  如果加以适当的奖惩机制，则能有效的促进自控，完成既定目标。  特色功能：完成每一天的目标，获得的积分，可以兑换点券哦～循环利用，绿色发展。  定期提醒定"
---

# 自控力监督-每日提醒习惯养成 — China
> 完成每日目标让自己更加自律

![自控力监督 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple114/v4/ad/a8/aa/ada8aaa0-81d0-2fb7-7e9a-f52e4eb02b5b/AppIcon-0-0-1x_U007emarketing-0-0-0-5-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [佳俊 顾](https://apptail.io/developer/developer-GQpb) (China)
**Category:** Productivity
**Rating:** 4.3/5 (7 ratings)
**Price:** Free
**Bundle ID:** com.gjj.SelfControl
**Store:** Apple App Store
**Country:** China
**Version:** 1.3.0 (released 2021-03-05)
**Original Release:** 2019-06-16

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id1459826907)
**AppTail Page:** [https://apptail.io/app/app-vkWc/china](https://apptail.io/app/app-vkWc/china)

## 自控力监督 Description
“书非借不能读也”-《黄生借书说》【袁枚】

没有一点点的付出，可能就不能坚持做一件事情到有所收获。

自控力，是一个人对自己的周围事件、对自己生活和事业的控制感，是能否支配自我的一种能力。
有人监督和无人监督下对自己欲望的控制力往往不尽人意。

如果加以适当的奖惩机制，则能有效的促进自控，完成既定目标。

特色功能：完成每一天的目标，获得的积分，可以兑换点券哦～循环利用，绿色发展。

定期提醒定制的计划目标，帮助养成良好的习惯。

简洁明了的界面与操作方式，让人更专注于培养自己的习惯。

当你通过每日坚持达成目标，获得达成既定目标后的成就感，让你良性循环，不断提升自己。


建议反馈: 903107368@qq.com

## 自控力监督 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/01/90/d0/0190d02b-dbc5-cd08-8afd-f5a001a09363/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/be/8b/5a/be8b5a41-9424-15a6-23e6-b060bbe95d63/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/62/8b/0f/628b0f19-fab3-7617-124f-adb1c83340dc/pr_source.png/1242x2688.png)

## 自控力监督 Rating Breakdown in China
- 5 stars: 5 (71%)
- 4 stars: 1 (14%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (14%)

## 自控力监督 Reviews in China

### ***** "没准它就火了呢"
各种尝试一下，没准就成了下一个抖音呢
尽力尝试后，做到问心无愧
-- 散漫不安, 2021-05-23

### ***** "简洁的习惯监督app，喜欢！"
希望能坚持使用下去，如果能够有更多习惯就更好了。
-- pollc, 2019-10-27

### ***** "方便，有用"
简单好用，如果能自定义目标就好了
-- GuRestaurant, 2019-07-02

### ***** "五星好评"
这个软件非常好用，每天会定时提醒我要做什么，有了这个app后，生活作息都很有规律了，好评
-- 秘密的基地bird, 2019-06-27

[View all 自控力监督 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)

## 自控力监督 In-App Purchases
| Item | Price |
|------|-------|
| 6点券 | ¥8.00 |
| 3点券 | ¥8.00 |
| 1点券 | ¥8.00 |
| 18点券 | ¥22.00 |
| 12点券 | ¥15.00 |


## 自控力监督 Discovered Keywords
- 每日提醒习惯养成
- 达成
- 目标打卡自律签到

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## 自控力监督 Available In
- [China](https://apptail.io/app/app-vkWc/china)
- [Taiwan](https://apptail.io/app/app-vkWc/taiwan)
- [Japan](https://apptail.io/app/app-vkWc/japan)
- [Argentina](https://apptail.io/app/app-vkWc/argentina)
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- [Azerbaijan](https://apptail.io/app/app-vkWc/azerbaijan)
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- [Brazil](https://apptail.io/app/app-vkWc/brazil)
- [Belarus](https://apptail.io/app/app-vkWc/belarus)
- [Canada](https://apptail.io/app/app-vkWc/canada)
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---

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