--- title: "天天肩颈 - 颈部舒缓管家 - Reviews, Revenue and Downloads in China | Apple App Store" description: "久坐、低头、颈部酸痛——这是现代人的通病。天天肩颈，是你随身携带的肩颈健康管家。 无论你是长期伏案的办公族、每天盯屏幕的学生、手机低头族，还是正在颈椎康复期的用户，天天肩颈都能为你提供科学、安全、有趣的颈部锻炼方案。 多种专业课程：5~15分钟的可选课程，晨间、午休、通勤等各种场景，不用场地随时随地想练就练。 AirPods 头部运动追踪：戴上耳机开始锻炼，App 实时记录你的俯仰、偏航、横滚" --- # 天天肩颈 - 颈部舒缓管家 — China > 久坐低头手机党必备 ![天天肩颈 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/37/7d/72/377d7224-8598-e96a-b0e5-7bfa059ecc50/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Shenzhen Shimi Network Technology Co](https://apptail.io/developer/shenzhen-shimi-network-technology-co-cuq) (China) **Category:** Health Fitness **Rating:** 5.0/5 (1 ratings) **Price:** Free **Bundle ID:** com.shimi.neckcareios **Store:** Apple App Store **Country:** China **Version:** 1.2.0 (released 2026-06-05) **Original Release:** 2026-05-25 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6770490796) **AppTail Page:** [https://apptail.io/app/app-wCuA/china](https://apptail.io/app/app-wCuA/china) ## 天天肩颈 Description 久坐、低头、颈部酸痛——这是现代人的通病。天天肩颈，是你随身携带的肩颈健康管家。 无论你是长期伏案的办公族、每天盯屏幕的学生、手机低头族，还是正在颈椎康复期的用户，天天肩颈都能为你提供科学、安全、有趣的颈部锻炼方案。 多种专业课程：5~15分钟的可选课程，晨间、午休、通勤等各种场景，不用场地随时随地想练就练。 AirPods 头部运动追踪：戴上耳机开始锻炼，App 实时记录你的俯仰、偏航、横滚三轴运动数据，精准评估每次锻炼的活动范围，让进步看得见。*支持有陀螺仪的苹果耳机AirPods 3、AirPods Pro 1/2、AirPods Max。 语音引导：每个动作都有语音全程引导，无需盯着屏幕，闭眼跟练也毫无压力。 打卡日历 & 成就系统解锁专属称号——从「颈椎新手」到「颈椎大师」，每一天的坚持都被记录和奖励。本周锻炼柱状图让你一眼看清自己的锻炼规律。 贴心每日小知识：每天随机推送一条护颈小贴士，帮助你在日常生活中养成好习惯。 ## 天天肩颈 Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/80/00/5d/80005d6d-92c4-22e0-127a-406ac121d3a9/0x0ss-2.png/1290x2796.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/66/fb/a2/66fba2f8-787e-b80a-951f-65f5e462e1e4/0x0ss.png/1290x2796.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/db/ab/6f/dbab6f8f-93ec-c999-e130-46a43b744c22/0x0ss-3.png/1290x2796.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/69/11/ea/6911eaad-57d0-0acd-1db5-1a2d1587adf3/0x0ss-4.png/1290x2796.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/06/e7/3e/06e73ee9-98bf-8b60-0a7f-14bf5bd5e45b/0x0ss-5.png/1290x2796.png) ## 天天肩颈 Rating Breakdown in China - 5 stars: 1 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## 天天肩颈 Reviews in China ### ***** "建议" 建议可以在后台监控有没有低头，一低头就通知 -- 喵了个橘, 2026-05-26 [View all 天天肩颈 reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Apps Similar to 天天肩颈 - [MedicTec](https://apptail.io/app/medictec-BcAb/china) - [每日肩颈-颈椎腰椎保养课程](https://apptail.io/app/app-FSQl/china) - [动力源计划](https://apptail.io/app/app-nAPn/china) - [Winning Shot](https://apptail.io/app/winning-shot-zOzo/china) - [亮眼守护 - 儿童青少年AI近视防控、护眼训练与眼健康管理](https://apptail.io/app/ai-Nmyv/china) - [便便时刻！](https://apptail.io/app/app-JLkw/china) - [Ctrl+Neck: Posture & Neck Pain](https://apptail.io/app/ctrlneck-posture-neck-pain-eeBw/china) - [灵动药盒 - 吃药提醒与药品管理](https://apptail.io/app/app-yiqy/china) - [Flowly: Cycle & Period Tracker](https://apptail.io/app/flowly-cycle-period-tracker-Utrz/china) - [Okayly · Mood Journal & AIChat](https://apptail.io/app/okayly-mood-journal-aichat-WpPz/china) ## 天天肩颈 Available In - [China](https://apptail.io/app/app-wCuA/china) - [Mexico](https://apptail.io/app/app-wCuA/mexico) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*