---
title: "优思女：避孕药服药提醒 - Reviews, Revenue and Downloads in China | Apple App Store"
description: "每天一颗，本来就该简单一点。  优思女把短效避孕药药板变成清楚直观的 28 天视图。打开 App，就能看到今天该吃哪一颗、已经吃到哪里，以及这一板还剩多少天。  【一眼看懂你的药板】  • 支持 21+7、24+4、26+2、28 天全活性等常见方案 • 可按常见药名选择，也可按服药方案设置 • 活性片与安慰片清楚区分 • 已服、晚服、漏服、跳过状态分别记录  【提醒跟着服药节奏走】  • 自定义"
---

# 优思女：避孕药服药提醒 — China
> 药板进度、月经周期、漏服与女性健康记录

![优思女：避孕药服药提醒 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/1d/0a/02/1d0a02cf-db36-04a7-9db2-ce92b63fae5c/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [晨阳 段](https://apptail.io/developer/developer-SURhb)
**Category:** Health Fitness
**Rating:** 4.7/5 (9 ratings)
**Price:** Free
**Bundle ID:** com.hilalum.FemCare
**Store:** Apple App Store
**Country:** China
**Version:** 2026.10.25 (released 2026-10-25)
**Original Release:** 2025-07-02
**Languages:** Chinese, Turkish, German, Italian, Japanese, French, Polish, English, Portuguese, Spanish, Korean

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cn/app/app/id6748021133)
**AppTail Page:** [https://apptail.io/app/app-yNbw/china](https://apptail.io/app/app-yNbw/china)

## 优思女：避孕药服药提醒 Description
每天一颗，本来就该简单一点。

优思女把短效避孕药药板变成清楚直观的 28 天视图。打开 App，就能看到今天该吃哪一颗、已经吃到哪里，以及这一板还剩多少天。

【一眼看懂你的药板】

• 支持 21+7、24+4、26+2、28 天全活性等常见方案
• 可按常见药名选择，也可按服药方案设置
• 活性片与安慰片清楚区分
• 已服、晚服、漏服、跳过状态分别记录

【提醒跟着服药节奏走】

• 自定义每天的服药提醒时间
• 当天尚未记录时，可开启晚间补充提醒
• 下一板开始前 3 天提醒备药
• 通知文案保持含蓄，锁屏上不暴露敏感内容

【需要时再多记一点】

除了服药状态，还可以记录出血、心情、亲密行为和身体反应。平时保持简单，需要回顾时又有迹可循。

【隐私不是一句口号】

无需注册 SheTrack 账号，也不会用你的记录建立广告画像。可使用 Face ID 或 Touch ID 再加一道保护；没有网络时，日常记录与提醒仍可正常使用。

【在 Apple 设备上随手查看】

支持 iPhone、Apple Watch 和桌面小组件，今天是否已经记录，不必每次都打开 App 查找。

【优思女 Pro】

Pro 提供完整历史、长期趋势、就诊时可参考的 PDF 报告、Apple 健康同步，以及更多药板材质和药丸颜色。Face ID 隐私锁与核心服药记录无需升级即可使用。

优思女仅用于记录与提醒，不提供医疗建议。发生漏服或需要调整服药方案时，请以药品说明书为准，或咨询医生、药师等专业人士。

服务条款：

## 优思女：避孕药服药提醒 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ca/24/30/ca2430aa-415c-90c8-db9e-d9d01169b293/shetrack_zh-Hans_1.png/1320x2868.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5c/a9/62/5ca9621a-1b39-b60c-66c9-5e106e0c0987/shetrack_zh-Hans_2.png/1320x2868.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e5/34/b1/e534b157-2208-6333-ae13-483bcaea139b/shetrack_zh-Hans_3.png/1320x2868.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b8/28/5b/b8285b74-2eee-6663-06db-fa80445a4dc1/shetrack_zh-Hans_4.png/1320x2868.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/03/74/bf/0374bf3c-b166-e870-bc53-a294511a1c14/shetrack_zh-Hans_5.png/1320x2868.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b0/98/0d/b0980db1-37be-12c1-445e-505995dda9cf/shetrack_zh-Hans_6.png/1320x2868.png)

## 优思女：避孕药服药提醒 Rating Breakdown in China
- 5 stars: 8 (89%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 1 (11%)
- 1 stars: 0 (0%)





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---

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