---
title: "Arcashift: Sleep & Balance - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Arcashift is a sleep app that cares about the rest of your life, too. Using a digital twin of your sleep and circadian rhythms, we tell you when to get and avoid light, eat, and stop caffeine to help "
---

# Arcashift: Sleep & Balance — United States
> Personalized daily schedules

![Arcashift App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/53/69/a4/5369a4d4-37f9-e3ca-1aa6-c0a8fea61c03/shiftAppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Arcascope](https://apptail.io/developer/arcascope-KqSb)
**Category:** Health Fitness
**Rating:** 4.4/5 (49 ratings)
**Price:** Free
**Bundle ID:** com.arcascope.Shift
**Store:** Apple App Store
**Country:** United States
**Version:** 2.4.18 (released 2026-09-30)
**Original Release:** 2022-08-26
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1589005077)
**AppTail Page:** [https://apptail.io/app/arcashift-sleep-balance-RIGc/united-states](https://apptail.io/app/arcashift-sleep-balance-RIGc/united-states)

## Arcashift Description
Arcashift is a sleep app that cares about the rest of your life, too. Using a digital twin of your sleep and circadian rhythms, we tell you when to get and avoid light, eat, and stop caffeine to help you reach your goals—whether it’s waking up earlier, recovering from a late night, or handling your work hours.

The app works by first pulling in data from your Apple Health app and other sensors (steps, heart rate, sleep, and phone accelerometer/motion data). Then it simulates a clone of your sleep system on your phone to design a plan that’s personalized for you.

Want to change your wake-up time? We’ve got the app for you. Want to track your sleep without a wearable? We’ll use sensors on your device to do it. Want to adjust yourself to a new time zone? Yep, we can do that. Learn what a digital twin of your sleep and circadian system can do for you today. 

Key Features of Arcashift:
- Import your calendar and sync it with your circadian rhythms for optimal performance.
- Personalized recommendations tailored to your unique sleep patterns, work hours, and circadian rhythms.
- Realistic and achievable timing recommendations that seamlessly integrate into your life outside of sleep.
- Clear and intuitive interface for easy visualization.
- Insights and guidance on healthy sleep 

Terms of Use: 

## Arcashift Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/08/f7/e7/08f7e778-7698-412c-fb35-42bc59fc570c/iPad01.png/2064x2752.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8e/e4/a7/8ee4a7b1-540c-d460-4fcd-15e9a76750aa/iPad02.png/2064x2752.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/df/e8/2a/dfe82aae-56cf-bd5c-fd2d-8391b1d9f6b6/iPad03.png/2064x2752.png)

## Arcashift Rating Breakdown in United States
- 5 stars: 40 (82%)
- 4 stars: 2 (4%)
- 3 stars: 0 (0%)
- 2 stars: 2 (4%)
- 1 stars: 5 (10%)

## Arcashift Reviews in United States

### **--- "Inconsistent?"
I think the times keep changing on me?? I check the day’s schedule and it will say one thing, then I check again later and it’s completely different. 

I’m trying to use it for night shift and it’s not turning out that well:/
-- Hosjen0904, 2025-06-23

### *---- "Complete fail if you work night shift"
Night Shift folks may be the ones who need this type of app the most. This app says it will work for night shift workers but in my experience the past week it never caught on to my schedule despite putting it into the app and telling it I wanted a 5pm wake up time. Just kept suggesting the wrong sleep hours, wrong activity, wrong eating times and caffeine. Definitely one star. Please fix!!!!
-- Lanzamilano, 2024-10-18

### **--- "Promising but super glitchy"
Glitchy glitchy glitchy. Takes a long time to sync calendar updates. Also, items in my calendar marked “fee” shouldn’t count as awake events. The app freezes a lot and I have to close it and restart it often. Screen turns white. Have to delete and redownload a few times. App developers need to work on these bugs.
I’d also love to see times suggested for exercise.
-- JoannaBanana18, 2024-05-19

### ***** "Amazing and promising"
I’ve been using the app for not even a day and it seems really promising. No ads, very clean user experience, easy to use and manage. I also love all the calculations, especially for when to stop caffeine and food. Even though the app is early in development, the amount of good features is a good sign that there is much more to come. Hope to use this app for a while, I had tried other similar ones and didn’t like them.
-- arnavplusplus, 2023-05-31

### ***** "Very informative!"
Helpful guides to understand the data.
-- Mscarch, 2023-05-29

### *---- "The math ain’t mathing"
Was really excited about this but the schedule doesn’t make any sense ?? It tells me to stop drinking caffeine during the time when I’m already sleeping and that I should only sleep for one hour before my next shift. Makes no sense at all. Needs some work.
-- syd mcd113, 2023-01-29

### ***** "Great app, really easy to use!"
Great app!
-- nz78521, 2022-12-19

[View all Arcashift reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Arcashift In-App Purchases
| Item | Price |
|------|-------|
| Monthly | $4.99 |
| Arcashift Premium: 1 Year | $69.99 |
| Yearly | $34.99 |


## Arcashift Discovered Keywords
- shift work
- shift
- shift app
- the app for shift work

## Apps Similar to Arcashift
- [Ontime: Sleep & Weight Loss](https://apptail.io/app/ontime-sleep-weight-loss-HxGb/united-states)
- [Brisa Therapeutics](https://apptail.io/app/brisa-therapeutics-glQb/united-states)
- [Breathe with Breath Player](https://apptail.io/app/breathe-with-breath-player-sKsc/united-states)
- [AYO Circadian Health](https://apptail.io/app/ayo-circadian-health-Mrzc/united-states)
- [Timeshifter Shift Work](https://apptail.io/app/timeshifter-shift-work-zNte/united-states)
- [My Circadian](https://apptail.io/app/my-circadian-TcSm/united-states)
- [Anxiety-Tracker](https://apptail.io/app/anxiety-tracker-TFbp/united-states)
- [SleepSync: Sleep Calculator](https://apptail.io/app/sleepsync-sleep-calculator-gGyp/united-states)
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- [Medi Land](https://apptail.io/app/medi-land-rxVq/united-states)

## Arcashift Available In
- [United States](https://apptail.io/app/arcashift-sleep-balance-RIGc/united-states)
- [Australia](https://apptail.io/app/arcashift-sleep-balance-RIGc/australia)
- [Canada](https://apptail.io/app/arcashift-sleep-balance-RIGc/canada)
- [United Kingdom](https://apptail.io/app/arcashift-sleep-balance-RIGc/united-kingdom)
- [Italy](https://apptail.io/app/arcashift-sleep-balance-RIGc/italy)
- [Philippines](https://apptail.io/app/arcashift-sleep-balance-RIGc/philippines)
- [Thailand](https://apptail.io/app/arcashift-sleep-balance-RIGc/thailand)
- [Türkiye](https://apptail.io/app/arcashift-sleep-balance-RIGc/turkey)
- [Portugal](https://apptail.io/app/arcashift-sleep-balance-RIGc/portugal)
- [South Africa](https://apptail.io/app/arcashift-sleep-balance-RIGc/south-africa)
- [Hungary](https://apptail.io/app/arcashift-sleep-balance-RIGc/hungary)
- [New Zealand](https://apptail.io/app/arcashift-sleep-balance-RIGc/new-zealand)
- [Brazil](https://apptail.io/app/arcashift-sleep-balance-RIGc/brazil)
- [Denmark](https://apptail.io/app/arcashift-sleep-balance-RIGc/denmark)
- [Algeria](https://apptail.io/app/arcashift-sleep-balance-RIGc/algeria)
- [Ecuador](https://apptail.io/app/arcashift-sleep-balance-RIGc/ecuador)
- [Estonia](https://apptail.io/app/arcashift-sleep-balance-RIGc/estonia)
- [Egypt](https://apptail.io/app/arcashift-sleep-balance-RIGc/egypt)
- [Spain](https://apptail.io/app/arcashift-sleep-balance-RIGc/spain)
- [Finland](https://apptail.io/app/arcashift-sleep-balance-RIGc/finland)
- [France](https://apptail.io/app/arcashift-sleep-balance-RIGc/france)
- [Greece](https://apptail.io/app/arcashift-sleep-balance-RIGc/greece)
- [Hong Kong SAR China](https://apptail.io/app/arcashift-sleep-balance-RIGc/hong-kong)
- [Indonesia](https://apptail.io/app/arcashift-sleep-balance-RIGc/indonesia)
- [Ireland](https://apptail.io/app/arcashift-sleep-balance-RIGc/ireland)
- [Israel](https://apptail.io/app/arcashift-sleep-balance-RIGc/israel)
- [India](https://apptail.io/app/arcashift-sleep-balance-RIGc/india)
- [Iceland](https://apptail.io/app/arcashift-sleep-balance-RIGc/iceland)
- [Japan](https://apptail.io/app/arcashift-sleep-balance-RIGc/japan)
- [South Korea](https://apptail.io/app/arcashift-sleep-balance-RIGc/south-korea)
- [Kuwait](https://apptail.io/app/arcashift-sleep-balance-RIGc/kuwait)
- [Kazakhstan](https://apptail.io/app/arcashift-sleep-balance-RIGc/kazakhstan)
- [Lebanon](https://apptail.io/app/arcashift-sleep-balance-RIGc/lebanon)
- [Sri Lanka](https://apptail.io/app/arcashift-sleep-balance-RIGc/sri-lanka)
- [Luxembourg](https://apptail.io/app/arcashift-sleep-balance-RIGc/luxembourg)
- [Latvia](https://apptail.io/app/arcashift-sleep-balance-RIGc/latvia)
- [Malta](https://apptail.io/app/arcashift-sleep-balance-RIGc/malta)
- [Mexico](https://apptail.io/app/arcashift-sleep-balance-RIGc/mexico)
- [United Arab Emirates](https://apptail.io/app/arcashift-sleep-balance-RIGc/united-arab-emirates)
- [Nigeria](https://apptail.io/app/arcashift-sleep-balance-RIGc/nigeria)
- [Netherlands](https://apptail.io/app/arcashift-sleep-balance-RIGc/netherlands)
- [Norway](https://apptail.io/app/arcashift-sleep-balance-RIGc/norway)
- [Nepal](https://apptail.io/app/arcashift-sleep-balance-RIGc/nepal)
- [Panama](https://apptail.io/app/arcashift-sleep-balance-RIGc/panama)
- [Peru](https://apptail.io/app/arcashift-sleep-balance-RIGc/peru)
- [Pakistan](https://apptail.io/app/arcashift-sleep-balance-RIGc/pakistan)
- [Poland](https://apptail.io/app/arcashift-sleep-balance-RIGc/poland)
- [Romania](https://apptail.io/app/arcashift-sleep-balance-RIGc/romania)
- [Russia](https://apptail.io/app/arcashift-sleep-balance-RIGc/russia)
- [Saudi Arabia](https://apptail.io/app/arcashift-sleep-balance-RIGc/saudi-arabia)
- [Sweden](https://apptail.io/app/arcashift-sleep-balance-RIGc/sweden)
- [Singapore](https://apptail.io/app/arcashift-sleep-balance-RIGc/singapore)
- [Slovenia](https://apptail.io/app/arcashift-sleep-balance-RIGc/slovenia)
- [Slovakia](https://apptail.io/app/arcashift-sleep-balance-RIGc/slovakia)
- [Taiwan](https://apptail.io/app/arcashift-sleep-balance-RIGc/taiwan)
- [Ukraine](https://apptail.io/app/arcashift-sleep-balance-RIGc/ukraine)
- [Uzbekistan](https://apptail.io/app/arcashift-sleep-balance-RIGc/uzbekistan)
- [Vietnam](https://apptail.io/app/arcashift-sleep-balance-RIGc/vietnam)
- [Malaysia](https://apptail.io/app/arcashift-sleep-balance-RIGc/malaysia)
- [Argentina](https://apptail.io/app/arcashift-sleep-balance-RIGc/argentina)
- [Austria](https://apptail.io/app/arcashift-sleep-balance-RIGc/austria)
- [Azerbaijan](https://apptail.io/app/arcashift-sleep-balance-RIGc/azerbaijan)
- [Belgium](https://apptail.io/app/arcashift-sleep-balance-RIGc/belgium)
- [Belarus](https://apptail.io/app/arcashift-sleep-balance-RIGc/belarus)
- [Switzerland](https://apptail.io/app/arcashift-sleep-balance-RIGc/switzerland)
- [Chile](https://apptail.io/app/arcashift-sleep-balance-RIGc/chile)
- [China](https://apptail.io/app/arcashift-sleep-balance-RIGc/china)
- [Colombia](https://apptail.io/app/arcashift-sleep-balance-RIGc/colombia)
- [Cyprus](https://apptail.io/app/arcashift-sleep-balance-RIGc/cyprus)
- [Czechia](https://apptail.io/app/arcashift-sleep-balance-RIGc/czechia)
- [Germany](https://apptail.io/app/arcashift-sleep-balance-RIGc/germany)
- [Dominican Republic](https://apptail.io/app/arcashift-sleep-balance-RIGc/dominican-republic)

---

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