--- title: "Atlas: Lift & Eat for Muscle - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Stop Guessing. Start Growing. How do I maximize muscle growth? How many sets per muscle group per week do I need to do? How do I progressive overload? Atlas is designed to eliminate the guesswork wh" --- # Atlas: Lift & Eat for Muscle — United States > AI Workout & Food Scoring ![Atlas App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/ae/34/e9/ae34e922-81ba-e415-efa6-508f177b0f2d/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png) **Developer:** [Kyle Mayotte](https://apptail.io/developer/kyle-mayotte-lwLVkb) **Category:** Health Fitness **Rating:** 5.0/5 (5 ratings) **Price:** Free **Bundle ID:** com.kylemayotte.muscleup **Store:** Apple App Store **Country:** United States **Version:** 1.0.15 (released 2026-09-05) **Original Release:** 2025-12-18 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6755451627) **AppTail Page:** [https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/united-states](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/united-states) ## Atlas Description Stop Guessing. Start Growing. How do I maximize muscle growth? How many sets per muscle group per week do I need to do? How do I progressive overload? Atlas is designed to eliminate the guesswork when it comes building muscle. Atlas will do the calculations, while you lift the weights. After week one, - You will be able to see how optimal your workouts volume is based on scientific research (schoenfeld et al., 2017). - Smart weight adjustments to streamline progressive overload. - A coach in your pocket to ask anything personalized to your workouts. I am the founder/developer of this app and any feedback is deeply appreciated and will have a high chance of being implemented. I would love to meet you, contact me mayottekyle@gmail.com and we can set up some time to chat! Enjoy getting jacked. Terms of Service: Privacy Policy: ## Atlas Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d5/df/75/d5df7544-3f2c-0b40-801f-dd8de02df902/1361.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3e/71/64/3e7164d6-a480-5612-b68b-fb4c147043b1/1265.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/4c/c6/4c/4cc64ce8-534e-40b0-d5ec-8c0576937717/nestest_addition.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/72/bc/33/72bc336b-5471-56a5-fb1a-5480fb9170a1/BPNEWEEST.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b1/94/ef/b194eff8-ebcd-08c0-dae4-fa535bc163cc/macrosnewest.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b3/32/8c/b3328c5d-d3c7-b3a2-9cd5-119efc36a799/friendsnewest.png/1242x2688.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/b1/dd/1c/b1dd1c3d-232e-d7fb-5d1a-db877f088cb1/Visualize_progress.png/1242x2688.png) ## Atlas Rating Breakdown in United States - 5 stars: 5 (100%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 0 (0%) ## Atlas Reviews in United States ### ***** "Seeing friends workout activity and breakdown is clutch" Strava is fine, Strong app is fine, myfitnesspal is fine, but this app legit combines all of them into one place, ive been wanting such an app and its finally here, love it!! -- suyashn, 2026-01-24 [View all Atlas reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Atlas In-App Purchases | Item | Price | |------|-------| | Atlas Pro (Annual) | $29.99 | | Atlas Pro (Weekly | $4.99 | | Atlas Pro (Monthly) | $9.99 | ## Atlas Available In - [United States](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/united-states) - [Argentina](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/argentina) - [Austria](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/austria) - [Azerbaijan](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/azerbaijan) - [Belgium](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/belgium) - [Brazil](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/brazil) - [Belarus](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/belarus) - [Chile](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/chile) - [Czechia](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/czechia) - [Dominican Republic](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/dominican-republic) - [Algeria](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/algeria) - [Spain](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/spain) - [Finland](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/finland) - [Greece](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/greece) - [Hong Kong SAR China](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/hong-kong) - [Indonesia](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/indonesia) - [Israel](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/israel) - [India](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/india) - [Italy](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/italy) - [Kuwait](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/kuwait) - [Netherlands](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/netherlands) - [Norway](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/norway) - [Peru](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/peru) - [Philippines](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/philippines) - [Pakistan](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/pakistan) - [Romania](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/romania) - [Russia](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/russia) - [Sweden](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/sweden) - [Thailand](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/thailand) - [United Arab Emirates](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/united-arab-emirates) - [Vietnam](https://apptail.io/app/atlas-lift-eat-for-muscle-VcVx/vietnam) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*