--- title: "BACK2BASICS: Your Health Coach - Reviews, Revenue and Downloads in India | Apple App Store" description: "BACK2BASICS helps you to Live Healthier For Longer Tired of quick fixes and fad diets? BACK2BASICS focuses on building sustainable, healthy habits. Our app guides you to a healthier lifestyle by trac" --- # BACK2BASICS: Your Health Coach — India ![BACK2BASICS App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/10/e8/ab/10e8ab25-a202-7755-0559-4a69f6191317/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [Nitheesh Ballal](https://apptail.io/developer/nitheesh-ballal-eNaL) **Category:** Health Fitness **Rating:** 4.6/5 (19 ratings) **Price:** Free **Bundle ID:** com.mycompany.back2basics **Store:** Apple App Store **Country:** India **Version:** 1.3.3 (released 2026-02-26) **Original Release:** 2024-08-12 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/in/app/app/id6569245884) **AppTail Page:** [https://apptail.io/app/back2basics-your-health-coach-CeVq/india](https://apptail.io/app/back2basics-your-health-coach-CeVq/india) ## BACK2BASICS Description BACK2BASICS helps you to Live Healthier For Longer Tired of quick fixes and fad diets? BACK2BASICS focuses on building sustainable, healthy habits. Our app guides you to a healthier lifestyle by tracking your activity, nutrition, hydration, sleep, and energy levels. Whether you're looking to manage or reverse lifestyle diseases, slow down aging, or simply improve your overall health, BACK2BASICS offers a comprehensive approach to fitness and wellness. Key Features: Strength Workouts: Build muscle, burn fat, and enhance your fitness with our expertly designed strength training routines. Lifestyle Score: Gain a comprehensive overview of your health and identify areas for improvement. Holistic Health Tracking: Monitor your nutrition, hydration, sleep, and activity levels to gain insights into your overall well-being. Progress Tracking: Celebrate your achievements and stay motivated with detailed progress reports and personalized goals. Community Support: Connect with like-minded individuals, share experiences, and find inspiration in our supportive community. Fitness Challenges: Push your limits and stay engaged with fun and rewarding fitness challenges. Take control of your health with BACK2BASICS. Download now and start your journey to a happier, healthier you! ## BACK2BASICS Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/02/2c/96/022c9664-1803-7fda-6ad8-c4aeea3253a2/a1747b1a-d902-4623-99f3-c29728bc76f5_2__U00281_U0029.jpg/1242x2208.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/fb/4a/0f/fb4a0f9b-139d-5c28-9dc1-5c01dd6623a4/fcc92182-991c-4d14-a028-95a8c05ac67c_3__U00281_U0029.jpg/1242x2208.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/60/c3/67/60c36764-1eda-7ee8-05df-9aafee039d8f/1a3fc137-57b5-4646-a489-5d9683e90bce_1__U00281_U0029.jpg/1242x2208.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/38/bf/ff/38bfff6c-1ced-fd9c-9ae3-995a90806cfd/91e70718-3fa1-48e1-b02d-beb16aa87789_4__U00281_U0029.jpg/1242x2208.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6e/5f/39/6e5f39d8-8eb2-3360-26f9-087c1dc86e79/ad2d1cb2-5db1-4a99-a4a6-bd06743f1b58_5__U00281_U0029.jpg/1242x2208.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ff/0a/f2/ff0af284-4e72-9a93-a383-0e34a04c1ec2/20a24fcb-cb49-4eab-ab3d-e230717dabb2_6__U00281_U0029.jpg/1242x2208.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c4/dc/c7/c4dcc71c-c0c1-8db8-dcec-cc9d741bb412/3d3c99b9-2b3b-4666-bdfc-baffdadd331a_7__U00281_U0029.jpg/1242x2208.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/33/52/8b/33528b85-4116-bc58-9ae5-0d5e4ce005e6/5b4d4109-1b88-4e6f-bff0-3eaa921b24ff_8__U00281_U0029.jpg/1242x2208.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/65/81/44/65814484-2d90-7519-aa00-ccfa5f3a3b54/035a3e27-0810-4202-a485-a21340672e9b_9__U00281_U0029.jpg/1242x2208.png) - [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/10/c1/a2/10c1a29a-1706-fe75-6f82-c8b4edb63a99/30b7053c-0521-4a30-8c52-8b24f46e7668_10__U00281_U0029.jpg/1242x2208.png) ## BACK2BASICS Rating Breakdown in India - 5 stars: 15 (79%) - 4 stars: 3 (16%) - 3 stars: 0 (0%) - 2 stars: 0 (0%) - 1 stars: 1 (5%) ## BACK2BASICS Reviews in India ### ***** "Best Holistic Health All" Wonderfully focuses on the BASICS of health across Sleep, Activity, Nutrition, Hydration, Energy levels. The lifestyle score is a great way to remind yourself to get your basics right and be healthy. -- Nayana_Revathi, 2025-02-20 ### ***** "Thank you Team!" I joined Back2Basics for the Free 21 day show up challenge. I always wanted to join strength training but had so much self doubt. Being a mom of twins , continuously struggling with low energy levels and aches never thought I could do it and be consistent as well. Grateful to the amazing team of Back2Basics for designing such a program and motivating people for a healthier life style. Special thanks to our Coach Devasish for being so supportive , friendly and motivating . His knowledge and expertise is really inspiring and only makes us want to do better. Also he makes it so much enjoyable too. The app is very user friendly with lifestyle tracking features which makes it simple to monitor meals and workouts. The daily lifestyle score wants you to make better lifestyle choices each day. Kudos to the Team for the effort! -- Kichu_M, 2024-09-11 [View all BACK2BASICS reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## BACK2BASICS Available In - [India](https://apptail.io/app/back2basics-your-health-coach-CeVq/india) - [United Arab Emirates](https://apptail.io/app/back2basics-your-health-coach-CeVq/united-arab-emirates) - [United Kingdom](https://apptail.io/app/back2basics-your-health-coach-CeVq/united-kingdom) - [Singapore](https://apptail.io/app/back2basics-your-health-coach-CeVq/singapore) - [United States](https://apptail.io/app/back2basics-your-health-coach-CeVq/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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