---
title: "Balance - Hormones & Menopause - Reviews, Revenue and Downloads in United Kingdom | Apple App Store"
description: "Understand your hormones. Feel more prepared. Balance is a free hormone-health app, founded by Dr Louise Newson, that helps you track symptoms, spot patterns, learn from evidence-based content and pre"
---

# Balance - Hormones & Menopause — United Kingdom
> By Dr Louise Newson

![Balance App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/3f/ff/72/3fff72a5-4fbc-f871-9132-fbe21e5e04c4/Balance-liquid-glass-0-0-1x_U007ephone-0-1-sRGB-85-220.png/400x400bb.png)

**Developer:** [Balance App](https://apptail.io/developer/balance-app-kloc)
**Category:** Health Fitness
**Rating:** 4.8/5 (27,309 ratings)
**Price:** Free
**Bundle ID:** com.balance-app.app
**Store:** Apple App Store
**Country:** United Kingdom
**Version:** 2.5.0 (released 2026-09-28)
**Original Release:** 2020-07-09

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/gb/app/app/id1503345959)
**AppTail Page:** [https://apptail.io/app/balance-hormones-menopause-rTF/united-kingdom](https://apptail.io/app/balance-hormones-menopause-rTF/united-kingdom)

## Balance Description
Understand your hormones. Feel more prepared.
Balance is a free hormone-health app, founded by Dr Louise Newson, that helps you track symptoms, spot patterns, learn from evidence-based content and prepare for your healthcare appointments. Hormone health isn’t just about menopause: Balance supports you across every stage of your life.

Use Balance to:
Track symptoms and patterns
Log tiredness, brain fog, mood changes, sleep problems, low sex drive, joint or muscle pain, headaches, skin and body changes, and more. Then see how your symptoms change over time to better understand what’s happening in your body.

Learn from expert, evidence-based content
Access information on hormonal health conditions, including PMS, PMDD, PCOS, perimenopause and menopause, and content on contraception, mental health and women’s health issues, written and reviewed by experienced clinicians.

Prepare for appointments
Create simple, structured reports you can take to your GP, nurse or specialist to support your conversations and get the care you need.

Understand hormone health at any age
Whether you’re dealing with PMS in your 20s, exploring contraception options, navigating perimenopause, or supporting someone you care about, Balance can help.

Support the people around you
Partners, family members, friends and colleagues can also use Balance to understand hormone health and support someone on their journey.

Who Balance supports:
• Women of all ages and stages: understanding periods, navigating contraception, PMS/PMDD, fertility, PCOS, managing symptoms linked to perimenopause or menopause, and understanding long-term hormone impacts throughout your life span
• Partners, carers, family and employers supporting others
• Healthcare professionals and wellbeing teams

Trusted and independent:
• Created by clinicians, including Dr Louise Newson
• ORCHA reviewed and highly rated
• Used by over 1 million people globally

Go deeper with Balance+:
Balance+ is an optional upgrade that gives you access to deeper content, tools, and support – including direct access to weekly live sessions and Q&As with Dr Louise Newson.

Included in Balance+:
• In-depth content collections and learning paths
• Weekly live sessions and Q&As with Dr Louise Newson and expert guests
• Additional tools and enhanced symptom and report features
• Priority invites to new content, challenges and special events
• Employer-funded access (where applicable)
Balance+ subscriptions help fund the free version of Balance so more people can access hormone-health support.
You do not need to subscribe to use the core features of Balance. Balance+ is optional and can be cancelled at any time.* (Subscriptions are billed and renewed through your app store account, under its Terms of Service).

Note: Balance does not provide medical diagnosis or emergency care. Always consult a healthcare professional.

Read our terms & conditions here: 

Read our privacy policy: 

## Balance Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b3/df/d9/b3dfd9bb-618b-80d5-029b-c19b5dfc4dc2/Overview.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b2/b2/d8/b2b2d8fc-b1a8-d661-af61-00550bb9c91d/6.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f4/64/5a/f4645a8f-9caa-7701-7a57-24199e7e4cfb/Access_medically_approved_content__U00287_U0029.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ea/85/6e/ea856e29-7c9d-7d46-4b64-fe5941496180/Support_starts_with_a_community__U00284_U0029.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/50/a1/67/50a167be-c0a0-60a9-e5a5-4e94430848d9/Track_your_periods__U00284_U0029.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2b/08/db/2b08db92-f3ae-2dac-b3d8-7189331bcc86/News_and_research__U00284_U0029.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0f/4b/90/0f4b9059-6fee-fcd9-73b6-011238036923/Download_a_personalised_health_report__U00283_U0029.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1d/cb/4b/1dcb4bae-5fab-f169-1094-04ab6bb45e1b/8.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/a6/65/baa6659e-0c27-6d0a-b23a-03563f4b9a27/News_and_research__U00285_U0029.png/1242x2688.png)

## Balance Rating Breakdown in United Kingdom
- 5 stars: 22,848 (84%)
- 4 stars: 2,988 (11%)
- 3 stars: 960 (4%)
- 2 stars: 202 (1%)
- 1 stars: 311 (1%)

## Balance Reviews in United Kingdom

### ****- "Love menopause balances"
10/10
-- Love hope peace faith, 2024-11-06

### ****- "Another star when notes is added or custom symptoms"
Love this app, full of great support, advise and support even extras that you can pay for. But I need notes in the symptoms section please! Some days things happen that need to be noted but can’t be added. It may not be menopause related but it could be important for overall health as well as early signs of something a medical professional needs to know. Please add this. Thank you
-- Geekyloz, 2024-11-03

### ****- "Good but needs to integrate with Apple health"
Love the app for insights and tracking, just wish it would integrate with data I already track on other apps and Apple health - period tracking, activity, sleep and food and drink is all in health data that syncs from other apps
-- Lizzie9876, 2024-10-29

### ***** "Consistent- even when you may not feel it"
The balance app- helped me to remember what I was feeling and the symptoms- it made it so much easier to talk about issues without talking- I emailed the go ahead of time so they knew what was happening over a period of time to then help.
-- Bdhothar, 2024-10-07

### *---- "shameful"
no info on how to delete account as they just want your money
-- newsomscandsl, 2024-09-30

### *---- "Not available"
I paid for this app but it’s now not available in the UK so  think I deserve a refund!
-- Tara_maya, 2024-09-14

### *---- "Poor streaming"
Very frustrating experience with videos not properly playing. Or reading an article and the app just closing by itself.  Have tried the app on all my devices and keep getting the same issue.
-- Ktje3000, 2024-09-10

### ***** "Great app"
A brilliant app very informative and helpful.
-- Bloomin luvly, 2024-08-31

### *---- "All records disappeared"
This was great earlier in the year when I was tracking my perimenopause symptoms but all my records have gone after updating the app - extremely disappointing as previously I would have recommended the app, now I definitely would not recommend it. Keep a diary on a reliable app if you need access to your symptoms and dates later on - don’t rely on this one.
-- Rivs 73, 2024-08-28

### ***** "Free Help and information"
Huge amount of helpful information on the free version of this, it has enabled me to understand what goes on, where to find out what I can do to help myself and how to go about collecting the details to discussing this with the doctor effectively. Thank you all.
-- Cai and the dogs, 2024-08-19

[View all Balance reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Balance In-App Purchases
| Item | Price |
|------|-------|
| balance+ premium (Yearly) | £89.99 |
| balance+ premium (Monthly) | £9.99 |

## Balance Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Free | United Kingdom | Health Fitness | #165 |

## Balance Discovered Keywords
- balance meditation sleep
- app support
- period tracker deluxe
- iperiod period tracker
- mental
- balance app
- the balance app
- balance menopause
- free balance
- balance menopause support

## Apps Similar to Balance
- [Squeezy](https://apptail.io/app/squeezy-jWd/united-kingdom)
- [NHS Active 10 Walking Tracker](https://apptail.io/app/nhs-active-10-walking-tracker-Fnl/united-kingdom)
- [The Body Coach: Fitness Plans](https://apptail.io/app/the-body-coach-fitness-plans-PFu/united-kingdom)
- [ZOE Health Study](https://apptail.io/app/zoe-health-study-DLu/united-kingdom)
- [Health & Her App](https://apptail.io/app/health-her-app-BIv/united-kingdom)
- [NHS Weight Loss Plan](https://apptail.io/app/nhs-weight-loss-plan-EIv/united-kingdom)
- [Skin Rocks](https://apptail.io/app/skin-rocks-jtA/united-kingdom)
- [Peppy Health](https://apptail.io/app/peppy-health-YxK/united-kingdom)
- [ZOE: Personalized Nutrition](https://apptail.io/app/zoe-personalized-nutrition-aMM/united-kingdom)
- [FreeStyle LibreLink – GB](https://apptail.io/app/freestyle-librelink-gb-ecT/united-kingdom)

## Balance Available In
- [United Kingdom](https://apptail.io/app/balance-hormones-menopause-rTF/united-kingdom)
- [Australia](https://apptail.io/app/balance-hormones-menopause-rTF/australia)
- [Ireland](https://apptail.io/app/balance-hormones-menopause-rTF/ireland)
- [United States](https://apptail.io/app/balance-hormones-menopause-rTF/united-states)
- [Canada](https://apptail.io/app/balance-hormones-menopause-rTF/canada)
- [New Zealand](https://apptail.io/app/balance-hormones-menopause-rTF/new-zealand)
- [Netherlands](https://apptail.io/app/balance-hormones-menopause-rTF/netherlands)
- [France](https://apptail.io/app/balance-hormones-menopause-rTF/france)
- [Germany](https://apptail.io/app/balance-hormones-menopause-rTF/germany)
- [Norway](https://apptail.io/app/balance-hormones-menopause-rTF/norway)
- [South Africa](https://apptail.io/app/balance-hormones-menopause-rTF/south-africa)
- [Switzerland](https://apptail.io/app/balance-hormones-menopause-rTF/switzerland)
- [Belgium](https://apptail.io/app/balance-hormones-menopause-rTF/belgium)
- [Spain](https://apptail.io/app/balance-hormones-menopause-rTF/spain)
- [Denmark](https://apptail.io/app/balance-hormones-menopause-rTF/denmark)
- [Sweden](https://apptail.io/app/balance-hormones-menopause-rTF/sweden)
- [Iceland](https://apptail.io/app/balance-hormones-menopause-rTF/iceland)
- [United Arab Emirates](https://apptail.io/app/balance-hormones-menopause-rTF/united-arab-emirates)
- [Portugal](https://apptail.io/app/balance-hormones-menopause-rTF/portugal)
- [Austria](https://apptail.io/app/balance-hormones-menopause-rTF/austria)
- [Italy](https://apptail.io/app/balance-hormones-menopause-rTF/italy)
- [Singapore](https://apptail.io/app/balance-hormones-menopause-rTF/singapore)
- [Romania](https://apptail.io/app/balance-hormones-menopause-rTF/romania)
- [Malta](https://apptail.io/app/balance-hormones-menopause-rTF/malta)
- [Hong Kong SAR China](https://apptail.io/app/balance-hormones-menopause-rTF/hong-kong)
- [Brazil](https://apptail.io/app/balance-hormones-menopause-rTF/brazil)
- [Finland](https://apptail.io/app/balance-hormones-menopause-rTF/finland)
- [Luxembourg](https://apptail.io/app/balance-hormones-menopause-rTF/luxembourg)
- [Türkiye](https://apptail.io/app/balance-hormones-menopause-rTF/turkey)
- [India](https://apptail.io/app/balance-hormones-menopause-rTF/india)
- [Mexico](https://apptail.io/app/balance-hormones-menopause-rTF/mexico)
- [Poland](https://apptail.io/app/balance-hormones-menopause-rTF/poland)
- [Argentina](https://apptail.io/app/balance-hormones-menopause-rTF/argentina)
- [Israel](https://apptail.io/app/balance-hormones-menopause-rTF/israel)
- [Malaysia](https://apptail.io/app/balance-hormones-menopause-rTF/malaysia)
- [Japan](https://apptail.io/app/balance-hormones-menopause-rTF/japan)
- [Estonia](https://apptail.io/app/balance-hormones-menopause-rTF/estonia)
- [Croatia](https://apptail.io/app/balance-hormones-menopause-rTF/croatia)
- [Slovenia](https://apptail.io/app/balance-hormones-menopause-rTF/slovenia)
- [Philippines](https://apptail.io/app/balance-hormones-menopause-rTF/philippines)
- [Kuwait](https://apptail.io/app/balance-hormones-menopause-rTF/kuwait)
- [Nigeria](https://apptail.io/app/balance-hormones-menopause-rTF/nigeria)
- [Cyprus](https://apptail.io/app/balance-hormones-menopause-rTF/cyprus)
- [Czechia](https://apptail.io/app/balance-hormones-menopause-rTF/czechia)
- [Qatar](https://apptail.io/app/balance-hormones-menopause-rTF/qatar)
- [Greece](https://apptail.io/app/balance-hormones-menopause-rTF/greece)
- [Kenya](https://apptail.io/app/balance-hormones-menopause-rTF/kenya)
- [Panama](https://apptail.io/app/balance-hormones-menopause-rTF/panama)
- [Bahrain](https://apptail.io/app/balance-hormones-menopause-rTF/bahrain)
- [Egypt](https://apptail.io/app/balance-hormones-menopause-rTF/egypt)
- [Slovakia](https://apptail.io/app/balance-hormones-menopause-rTF/slovakia)
- [Hungary](https://apptail.io/app/balance-hormones-menopause-rTF/hungary)
- [Thailand](https://apptail.io/app/balance-hormones-menopause-rTF/thailand)
- [Peru](https://apptail.io/app/balance-hormones-menopause-rTF/peru)
- [Mauritius](https://apptail.io/app/balance-hormones-menopause-rTF/mauritius)
- [Indonesia](https://apptail.io/app/balance-hormones-menopause-rTF/indonesia)
- [Honduras](https://apptail.io/app/balance-hormones-menopause-rTF/honduras)
- [Ukraine](https://apptail.io/app/balance-hormones-menopause-rTF/ukraine)
- [Oman](https://apptail.io/app/balance-hormones-menopause-rTF/oman)
- [Ecuador](https://apptail.io/app/balance-hormones-menopause-rTF/ecuador)
- [Pakistan](https://apptail.io/app/balance-hormones-menopause-rTF/pakistan)
- [Belize](https://apptail.io/app/balance-hormones-menopause-rTF/belize)
- [Chile](https://apptail.io/app/balance-hormones-menopause-rTF/chile)
- [Colombia](https://apptail.io/app/balance-hormones-menopause-rTF/colombia)
- [Dominican Republic](https://apptail.io/app/balance-hormones-menopause-rTF/dominican-republic)
- [Ghana](https://apptail.io/app/balance-hormones-menopause-rTF/ghana)
- [South Korea](https://apptail.io/app/balance-hormones-menopause-rTF/south-korea)
- [Cayman Islands](https://apptail.io/app/balance-hormones-menopause-rTF/cayman-islands)
- [Lebanon](https://apptail.io/app/balance-hormones-menopause-rTF/lebanon)
- [Namibia](https://apptail.io/app/balance-hormones-menopause-rTF/namibia)
- [Russia](https://apptail.io/app/balance-hormones-menopause-rTF/russia)
- [Saudi Arabia](https://apptail.io/app/balance-hormones-menopause-rTF/saudi-arabia)
- [Uruguay](https://apptail.io/app/balance-hormones-menopause-rTF/uruguay)
- [Vietnam](https://apptail.io/app/balance-hormones-menopause-rTF/vietnam)
- [Madagascar](https://apptail.io/app/balance-hormones-menopause-rTF/madagascar)
- [Latvia](https://apptail.io/app/balance-hormones-menopause-rTF/latvia)
- [Lithuania](https://apptail.io/app/balance-hormones-menopause-rTF/lithuania)
- [Sri Lanka](https://apptail.io/app/balance-hormones-menopause-rTF/sri-lanka)
- [Kazakhstan](https://apptail.io/app/balance-hormones-menopause-rTF/kazakhstan)
- [Jamaica](https://apptail.io/app/balance-hormones-menopause-rTF/jamaica)
- [Guyana](https://apptail.io/app/balance-hormones-menopause-rTF/guyana)
- [Paraguay](https://apptail.io/app/balance-hormones-menopause-rTF/paraguay)
- [Grenada](https://apptail.io/app/balance-hormones-menopause-rTF/grenada)
- [Algeria](https://apptail.io/app/balance-hormones-menopause-rTF/algeria)
- [Uzbekistan](https://apptail.io/app/balance-hormones-menopause-rTF/uzbekistan)
- [British Virgin Islands](https://apptail.io/app/balance-hormones-menopause-rTF/british-virgin-islands)
- [China](https://apptail.io/app/balance-hormones-menopause-rTF/china)
- [Belarus](https://apptail.io/app/balance-hormones-menopause-rTF/belarus)
- [Botswana](https://apptail.io/app/balance-hormones-menopause-rTF/botswana)
- [Brunei](https://apptail.io/app/balance-hormones-menopause-rTF/brunei)
- [Senegal](https://apptail.io/app/balance-hormones-menopause-rTF/senegal)
- [Suriname](https://apptail.io/app/balance-hormones-menopause-rTF/suriname)
- [El Salvador](https://apptail.io/app/balance-hormones-menopause-rTF/el-salvador)
- [Bermuda](https://apptail.io/app/balance-hormones-menopause-rTF/bermuda)
- [Tunisia](https://apptail.io/app/balance-hormones-menopause-rTF/tunisia)
- [Bulgaria](https://apptail.io/app/balance-hormones-menopause-rTF/bulgaria)
- [Taiwan](https://apptail.io/app/balance-hormones-menopause-rTF/taiwan)
- [Azerbaijan](https://apptail.io/app/balance-hormones-menopause-rTF/azerbaijan)
- [Macao SAR China](https://apptail.io/app/balance-hormones-menopause-rTF/macau)
- [Nepal](https://apptail.io/app/balance-hormones-menopause-rTF/nepal)
- [Angola](https://apptail.io/app/balance-hormones-menopause-rTF/angola)
- [Armenia](https://apptail.io/app/balance-hormones-menopause-rTF/armenia)
- [Nicaragua](https://apptail.io/app/balance-hormones-menopause-rTF/nicaragua)
- [Uganda](https://apptail.io/app/balance-hormones-menopause-rTF/uganda)
- [Mali](https://apptail.io/app/balance-hormones-menopause-rTF/mali)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*