Balance: Meditation & Sleep
Breathe, calm anxiety & stress
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Description

Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.

YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.

For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.

LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.

CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.

SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.

TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of meditations.

WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more

In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Balance helps you reach your goals, your way.

SUBSCRIPTION DETAILS
Your first year on Balance is free. After that, Balance offers two auto-renewing subscriptions at $11.99/month and $69.99/year. These prices are for United States customers, pricing in other countries may vary.

Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.

Balance also offers a Lifetime subscription which is paid for by a one-off upfront payment of $399.99 with unlimited access to the Balance library forever.

For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
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In-Apps

Balance Yearly
19 290 Ft
Balance Subscription
11 490 Ft
Free 1-Year Membership
39 990 Ft
Balance Annual with Trial
13 490 Ft
Balance Yearly - 1Y trial
26 990 Ft

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User Rating

4.93 out of 5

1,353 ratings in Hungary

5 star
1,288
4 star
54
3 star
3
2 star
2
1 star
6

Ratings History

Reviews

The best meditation app out there

BotondB on

For a really good price, you get tons of good singles and plans with insightful meditations and great coaches. One thing I love about Balance is that while the app encourages consistent meditation, it does not do so through messed up incentives. Mindfulness really takes centre stage here! And the whole app is wonderful to look out while remaining simple and intuitive to use. Generally, the UX/UI is great. The depth could be widened (which is continuously occurring) but overall my experiences is amazing, much recommended!

Besz

Amy 👩🏼‍🦰 on

Best meditation app, I really love it!

Five star

szaszkinga on

I enjoy every second with Balance! It gives me a lot, it means me a lot! Thank you so much! 🙏 I appreciate your work and energy! 💝

Best meditation app ever, everyone should try

AjóKrisibácsi on

Best meditation app ever, everyone should try

“Free 1 year” is a scam

Ak-os on

Cannot get that without a puchase. Yet another pointless scammer.

Masterpiece

lazj13 on

This app is beyond greatness. It helps me a lot in many ways like coping with fear, anxiety, discomfort, overthinking. Calming voices, great plans to go through based on your given answers, or quick single sessions if you need a break from whatever you doing at the moment. I will definitely get a sub after the free year expired.

Absolutely love it

Szófia-Léna on

Usually it’s hard to get myself to go meditate, but sometimes it’s hard to sleep, I’m stressing on something, or I just need some peace, I simply use this app to meditate, because it makes me calm, and it sends you e-mails too, so you’ll remember… I am on this free Trial right now, but as good as this app is, i would consider buying it sometime!!

Thank you fo this app

Homayoun .s on

It is amazing☺️

Amazing app

anne_marie 🌸 on

Truly the best for meditation

Free 1 year subscription is not free

rlnds on

The app is great, the content is great. The problem is they advertise a free 1 year subscription when it's not free, its full priced. I got charged for a full 1 year for the "free 1-year subscription". I wish I could include an image of it, it literally shows up as a "Free 1-year subscription" under subscriptions in my apple id.

Store Rankings

Ranking History

Category Rankings

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Top Grossing
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Keywords

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Revenue and Downloads

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App Info

Publisher
Elevate Labs, LLC
Languages
English
Recent version
1.132.0 (1 day ago )
Released on
Sep 3, 2019 (4 years ago )
Last updated
5 days ago