I’m so sad that you have to pay
Still in my free year but at the end I’m gonna be so sad
Description
Improve your stress, sleep, and more with the world’s first personalized meditation program, now free for your first year.
YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of meditations.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Your first year on Balance is free.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
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YOUR PERSONAL MEDITATION COACH
Balance is your personal meditation coach. Each day, you’ll answer questions about your meditation experience, goals, and preferences. Using an audio library of thousands of files, Balance assembles a daily meditation that's perfect for you. The more you share over time, the more personalized and effective your meditations become.
For a limited time, we're offering everyone a free year of Balance, automatically available when you download the app.
LEARN MEDITATION FUNDAMENTALS
Balance’s daily meditations are organized in 10-day Plans that teach fundamental meditation skills geared toward your goals and needs. You’ll discover how to bring awareness to your day, increase your focus among distractions, and find deep relaxation in moments of stress.
CLEAR YOUR MIND ANYTIME, ANYWHERE
Singles are bite-sized meditations you can use anytime, even on the go. Wake up gently with a morning meditation, stretch, and then make your commute less chaotic with a meditation customized to your journey. Clear your mind with animated breathing exercises, and lower your stress, find energy, and increase your focus with quick Relax, Energize, and Concentrate meditations—and many more.
SLEEP WELL WITH BED-TIME RELAXATION EXERCISES
You'll rest easy with our Sleep meditations, Sleep Sounds, and Wind Down activity—a first-of-its-kind interactive that uses bilateral stimulation and controlled breathing to help you relax before bed and find more restful sleep. You'll also experience cutting-edge Immersive Meditations, which blend vibrations, sound effects, and coach guidance to create a brand-new type of meditation experience.
TAKE YOUR MEDITATION PRACTICE TO THE NEXT LEVEL
Get started with our Foundations Plan, where you’ll train your focus and reduce anxiety. Or, if you already meditate often, start with our Advanced Plan, which helps you take your meditation practice to the next level. As a participant in our free-year membership, you’ll also have access to our full library of meditations.
WHAT’S INCLUDED
- Personalized guided meditations tailored to your mood and goals
- 10-day Plans to help you develop your meditation skills
- Bite-sized Single meditations you can use to get more out of any moment
- First-of-their-kind Immersive Meditations to help you relax through a blend of vibration, sound effects, and guidance
- Research-backed activities to help you relax and prepare for restful sleep
- Mindful Minutes integration with Apple’s Health app
- 10 concrete meditation techniques to build your practice: Breath Focus, Body Scan, and more
In meditation, “one-size-fits-all” fits no one. We all have our own ways of finding relaxation, focus, and rest. With thousands of paths possible, Balance helps you reach your goals, your way.
SUBSCRIPTION DETAILS
Your first year on Balance is free.
Your subscription will automatically renew at the end of each subscription term unless auto-renewal is turned off at least 24 hours before the end of the term. Subscription renewals cost the same as the original subscription, and your credit card will be charged through your iTunes account at confirmation of purchase.
For additional information, please read our Terms of Service (http://www.balanceapp.com/balance-terms.html) and Privacy Policy (http://www.balanceapp.com/balance-privacy.html).
In-Apps
- Balance Yearly
- 54,99 €
- Balance Subscription
- 59,99 €
- Free 1-Year Membership
- 99,99 €
- Balance Yearly - 1Y trial
- 76,99 €
- Balance Yearly - 7d trial
- 54,99 €
- Balance Lifetime - 65% off
- 119,99 €
Screenshots
User Rating
4.9 out of 5
1,628 ratings in Portugal
5 star
1,487
4 star
126
3 star
5
2 star
1
1 star
5
Ratings History
Balance Installs
Last 30 daysBalance Revenue
Last 30 daysBalance Reviews
A melhor App que já tive
Estou a usar essa App a alguns meses e vejo diferença no bem estar e na qualidade do sono.. Gosto muito o facto que os criadores dão 1 ano de oferta, são generosos e que tem uma total confiança no qualidade do produto Gostaria que a App fossa em mais idiomas Obrigado Balance
Adoro
Está perfeita. Fácil de usar. E ajuda imenso no meu dia a dia a focar e relaxar.
Meditação
Uma App muito boa, gostava que tivesse opção de português, concentrava-me melhor.
Great app!
This app is very well done. It allows you to follow the meditations according with your goals and experience, it’s personalized. Highly recommend. :) Thanks
Absolute Rip Off App
I got 75€ deposited from my account for a subscription I never signed up for and for an app I don’t even have downloaded. This is a total scam of an app and absolutely shameful to rip customers off this way.
Wow! 🙏🙏🙏
This app is incredible! It's so well thought out, and I feel I am learning so much about meditation and breathwork and how to heal my mind and body and sleep better with visualisation, kindness, awareness, and my breath. The immersive meditations differ from anything I have seen in other mediation apps. Ofoso's voice is so calming and reassuring. And if you check out their Insta page, it is genuine. I was also having trouble with logging in and the help given was five🌟🌟🌟🌟🌟 I downloaded the app because they are offering a year free!!! I could spout on and on! And there is still so much more to discover. It's an excellent, very well-thought-out app, and I am super grateful to have found it 🙏🙏🙏🙌❤️❤️
Muito bom
até agora estou a adorar, das aplicações para meditar que mais gostei!
The best meditation app
I’ve tried some apps and even presencial courses for meditation but this app exceeds every thing I ever experienced. True value for the money!! Highly recommended
Never sign any of free trials. Is a trick business!
Never sign any of free trials. Is a trick business! If you are not using the app, they do not send message prior the renovations of your plan. I felt robed, for the lack of communication. Ever week a e-mail for news, news, news… no message like… hey in 1 moth your free trial that you use 3 times gonna be renew without you knowing! a little bit in a trick business. Sad
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Keywords
insight timer
guided mind
sleep
calm breathing
guided meditation
meditation
meditation app calm
guided meditations
balance
headspace
Balance Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Happier: Meditation
Practice Healthy Mindfulness
|
3
|
6 days ago | |
Aura: Meditação e Sono, TCC
Mindfulness e Relaxamento
|
20
|
3 days ago | |
Slowdive | Meditation & Mantra
Sleep Better | Reduce Anxiety
|
1
|
2 weeks ago | |
The Tapping Solution
Relax, Stress Less, Sleep Well
|
4
|
1 week ago | |
FitMind: Mental Fitness
Guided Meditations, Breathing
|
0
|
1 month ago | |
Bloom: CBT Therapy & Journal
Anxiety, Stress, Sleep, Mood
|
4
|
1 year ago | |
Presence: Meditate & Thrive
Mindful tips for self-care
|
4
|
1 week ago | |
Shmoody: Mood & Habit Tracker
Depression, Anxiety, & ADHD
|
0
|
4 weeks ago | |
Open: Breathwork + Meditation
A Mindfulness Studio
|
1
|
2 weeks ago | |
Ahead: Emotions Coach
Anger & Anxiety Management
|
5
|
1 week ago |
Balance Revenue and Downloads
Gain valuable insights into Balance performance with our analytics.
Sign up now to access downloads, revenue, and more.
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App Info
- Category
- Health Fitness
- Publisher
- Elevate
- Languages
- English
- Recent version
- 1.145.0 (2 days ago )
- Released on
- Sep 3, 2019 (5 years ago )
- Also available in
- United States, United Kingdom, Canada, Australia, Germany, Italy, New Zealand, Mexico, India, Netherlands, France, South Africa, Sweden, Poland, Spain, China, Romania, Brazil, Portugal, Ireland, Belgium, Hungary, Russia, Philippines, Norway, Denmark, Colombia, Finland, Czechia, Singapore, United Arab Emirates, Vietnam, Turkey, Greece, Argentina, Nigeria, Israel, Switzerland, Hong Kong, Austria, Egypt, Ukraine, Chile, Saudi Arabia, Taiwan, Malaysia, South Korea, Japan, Peru, Thailand, Indonesia, Kazakhstan, Dominican Republic, Lebanon, Ecuador, Pakistan, Belarus, Azerbaijan, Kuwait, Algeria
- Last updated
- 4 days ago