---
title: "BareStrength - Reviews, Revenue and Downloads in Namibia | Apple App Store"
description: "The bodyweight workout you won't quit.  Three exercises. Two sets each. Ten minutes. Three times a week. At home, no gym, no equipment (pull-up bar optional). BareStrength is the minimum effective dos"
---

# BareStrength — Namibia
> Bodyweight Training Simplified

![BareStrength App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/88/12/7d/88127d63-8777-b2f1-6570-8e8fe2984cd2/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-CgEb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.nclabs.barestrength
**Store:** Apple App Store
**Country:** Namibia
**Version:** 1.1.2 (released 2026-04-25)
**Original Release:** 2026-03-10
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/na/app/app/id6759612369)
**AppTail Page:** [https://apptail.io/app/barestrength-ABWz/namibia](https://apptail.io/app/barestrength-ABWz/namibia)

## BareStrength Description
The bodyweight workout you won't quit.

Three exercises. Two sets each. Ten minutes. Three times a week. At home, no gym, no equipment (pull-up bar optional).
BareStrength is the minimum effective dose of bodyweight strength training — so short you have zero excuses not to show up.

7-day free trial, then $4.99/month or $39.99/year. No account, no ads, no upsells, no hidden premium tier.

HOW IT WORKS

Every session is the same: squat, push, pull.
Three compound movements that have built real strength for thousands of people. No variation, no surprises, no decisions.

• 3 exercises per session — no fluff
• 2 sets each — one build-up set at 70%, then one all-out working set to technical failure
• ~10 minutes per workout
• 3 times per week — recovery is built in

One all-out set per exercise. No mental arithmetic about pacing. Just show up and give it everything on your working set.

BUILT-IN PROGRESSIVE OVERLOAD

You can't plateau. Hit your target reps on your working set and the app advances you to a harder exercise automatically. Exercises across 3 movement patterns, organized into progressive ladders from beginner to advanced.

Beat your last rep count → target goes up by one.
Reach 8 reps on your working set → advance to a harder exercise.
One Strength Level — one number that tracks your progress across all movements, and it only goes up.

NO GYM. NO EQUIPMENT. NO EXCUSES.

Start with your body and the floor. Add a pull-up bar later to unlock the full pulling progression.

Train anywhere: bedroom, hotel room, park.

WHY IT WORKS

Inspired by the most peer-reviewed bodyweight program and proven strength programs like StrongLifts and r/bodyweightfitness — adapted for busy people who want results, not routines.

• Progressive overload — the only proven driver of strength gains
• Minimum effective dose — one all-out working set, 3× per week is all you need
• Recovery built in — muscle grows between workouts, not during them


Subscription Info
BareStrength is $4.99/month or $39.99/year, with a 7-day free trial on both plans. Auto-renewable — your subscription will automatically renew unless canceled at least 24 hours before the end of the current period. Manage or cancel anytime in iPhone Settings → Apple ID → Subscriptions.

Terms of Use (EULA): 
Privacy Policy: 

## BareStrength Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/af/6a/6e/af6a6e2f-b2f9-d6bd-50bb-d305239378c5/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_16.55.26.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d1/3a/a6/d13aa63d-f782-e7dd-d109-cbac79f9aa85/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_16.55.36.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/99/c1/e8/99c1e890-2587-9b0f-6c83-27ae5d705ffd/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_17.04.33.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c5/e9/be/c5e9be7b-eb85-ecac-bbdf-7ae0ce94052d/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_17.19.45.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/94/33/9f/94339f28-f42f-3dc9-5d67-ee99057a3fa9/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_17.04.45.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/77/d3/d7/77d3d7c4-0a95-5d64-5e37-d7ceaa1182b7/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_17.04.19.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/28/43/7d/28437d52-f54d-938c-9605-b84ab4ecd8ca/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_17.19.36.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6d/6c/67/6d6c6718-1414-237c-c1b4-16b712b140f7/Simulator_Screenshot_-_iPhone_16_Pro_Max_-_2026-02-25_at_17.05.08.png/1284x2778.png)



## BareStrength In-App Purchases
| Item | Price |
|------|-------|
| Annual | USD 39.99 |
| Monthly | USD 4.99 |



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---

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