Best Work Posture

Published by: Remi Hindriks

Description

Thuiswerken is een uitdaging. De ergocoach van kantoor komt niet langs om werkplek en werkhouding correct in te stellen. Hoe zorg je er voor dat je aan de keukentafel of thuis bureau met je laptop toch een goede houding aanneemt. Dit alles om te zorgen dat je geen klachten aan je lichaam krijgt.
Hoe meer mensen thuiswerken, hoe groter de kans op nekklachten, rugklachten en schouderklachten, maar ook klachten aan arm en hand zoals RSI.
Waar moet je nou opletten? Hoe stel je jouw werkplek perfect in? En hoe ga je er op de juiste manier mee om? Dit vind je allemaal in deze app.
Daarnaast zijn er verschillende oefeningen die je tussendoor even kan doen om het lichaam soepel en klachtenvrij te houden. Ook dit vind je in deze app.
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Best Work Posture FAQ

  • Is Best Work Posture free?

    Yes, Best Work Posture is completely free and it doesn't have any in-app purchases or subscriptions.

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  • How much does Best Work Posture cost?

    Best Work Posture is free.

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