---
title: "BetterYou: Screen Time Control - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "BetterYou helps you stay off distracting apps when it matters. Create focus modes for work, study, sleep, or anything else—each with its own app and category limits using Apple’s Screen Time controls."
---

# BetterYou: Screen Time Control — United States
> Focus, App Blocker and Timer

![BetterYou App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/cd/75/4d/cd754d1c-4ed6-e62a-3669-abb422f54862/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Jon Shrestha](https://apptail.io/developer/jon-shrestha-dGRYF)
**Category:** Productivity
**Rating:** 4.3/5 (6 ratings)
**Price:** Free
**Bundle ID:** shrestha.jon.BetterYou
**Store:** Apple App Store
**Country:** United States
**Version:** 1.06 (released 2026-08-31)
**Original Release:** 2026-04-12
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6757367503)
**AppTail Page:** [https://apptail.io/app/betteryou-screen-time-control-LLvz/united-states](https://apptail.io/app/betteryou-screen-time-control-LLvz/united-states)

## BetterYou Description
BetterYou helps you stay off distracting apps when it matters. Create focus modes for work, study, sleep, or anything else—each with its own app and category limits using Apple’s Screen Time controls. Start a session in seconds or let your week run on a schedule you define.

Features

** Focus modes your way — Built-in presets plus custom modes, icons, and colors. Multiple time windows per mode, reminders, and optional auto-start when a schedule begins.
** Timed sessions — Quick-start timers with presets or custom lengths. See focus time on the Lock Screen and Dynamic Island with Live Activities.
** Two commitment levels — Normal supports breaks (up to 30 minutes) with a cooldown so breaks stay intentional. Hardcore removes breaks and early exit—ideal when you need maximum lock-in.
** Blocking that fits real life — Pick apps and categories per mode, tune exclusions where you need flexibility, and keep essential apps reachable.
** Encouraging shields — When a blocked app opens, a clear, on-brand shield reminds you why you’re focusing—with optional messages you choose for the session.
** See your progress — Charts and totals for week, month, or all time. Focus time reflects real work, not time on break.
** Log what you did — Record productive activities and optional session notes so wins don’t disappear.
** Your data, your devices — Sign in with Apple where enabled, and sync modes, history, and settings across devices with iCloud when available.

Privacy / requirements
BetterYou uses Screen Time and Family Controls to apply limits you choose. An iCloud account may be used for sync. You stay in control of what gets blocked and when.

Terms of Use (EULA): 

## BetterYou Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/25/8f/b7/258fb7f2-4c50-906b-8cac-c9a09212adcf/appstore_pair_v2_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8b/c0/48/8bc0481f-eb96-ee7e-faf9-60de2ff772c4/appstore_pair_v2_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ea/5e/54/ea5e543c-e7d0-b0e9-b887-3698bad07e73/screenshot_1_focus_modes-2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9b/bb/93/9bbb9331-92d5-eb3e-e23c-7dc2162a63e4/screenshot_2_block_apps.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/76/7b/d9/767bd915-1495-53f9-26ac-db96955d5ddd/screenshot_4_progress.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6a/be/55/6abe55f6-cecc-d905-dabb-e2e0c946d1f9/Adobe_Express_-_file-5.png/1242x2688.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/05/52/1a/05521ac0-e50f-399f-cdbb-b3d1bb4c7208/Adobe_Express_-_file-2.png/1242x2688.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d8/a7/67/d8a767d0-2e2d-45d2-7fc0-c7eb0a43a7d1/Adobe_Express_-_file-3.png/1242x2688.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/4e/41/554e41da-d7fd-b5fd-6947-f8e311201147/Adobe_Express_-_file-8.png/1242x2688.png)
- [Screenshot 10](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/f6/92/2e/f6922e5d-0f13-1961-d7fe-8e3db2cfca92/Adobe_Express_-_file-7.png/1242x2688.png)

## BetterYou Rating Breakdown in United States
- 5 stars: 5 (83%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (17%)

## BetterYou Reviews in United States

### ***** "Increased Productivity"
I have been using it for about a week now. This worked as a perfect cure for my mindless scrolling. I block social media and shopping apps during the work hour and it has changed my productivity game !
-- jjstha, 2026-04-23

### ***** "Great app!"
really enjoying so far! blocks my apps effectively and has multiple options for sessions and breaks which I really like.
-- belladonnaz, 2026-04-16

[View all BetterYou reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)





## BetterYou Available In
- [United States](https://apptail.io/app/betteryou-screen-time-control-LLvz/united-states)
- [Canada](https://apptail.io/app/betteryou-screen-time-control-LLvz/canada)
- [Czechia](https://apptail.io/app/betteryou-screen-time-control-LLvz/czechia)
- [Egypt](https://apptail.io/app/betteryou-screen-time-control-LLvz/egypt)
- [Hong Kong SAR China](https://apptail.io/app/betteryou-screen-time-control-LLvz/hong-kong)
- [Oman](https://apptail.io/app/betteryou-screen-time-control-LLvz/oman)
- [Saudi Arabia](https://apptail.io/app/betteryou-screen-time-control-LLvz/saudi-arabia)
- [Australia](https://apptail.io/app/betteryou-screen-time-control-LLvz/australia)
- [Vietnam](https://apptail.io/app/betteryou-screen-time-control-LLvz/vietnam)

---

## About AppTail

[AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends.

- [Search Apps](https://apptail.io)
- [Top Charts](https://apptail.io/top-iphone-apps)
- [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer)

*Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*