Personal trainer in your pocket!
Don’t even bother reading the reviews just download this app, it’s absolutely brilliant! I’ve been using it for 3 years and I honestly can’t fault it. The range of different exercises is phenomenal. Really well thought out programs, suggestions and adaptations to ensure you really are working every muscle and facilitating mobility throughout every joint in your body thanks to the super powerful Ai! Not only have I packed on muscle, I’ve lost weight, my posture has improved immeasurably, and the benefits from all the flexibility work which is incorporated means I can enjoy every day life so much more with my kids! Also the support is great, they always email you back and resolve any issues straightaway. Stop searching for the ‘best’ fitness app, because you just found it!