Bodylove Mamas
Pregnancy & Postnatal Workouts
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Description

Join us today, Mama, for a FREE 14-day trial.

Explore our 600+ extensive (and growing!) catalogue of dynamic, expert-led workouts including pilates, barre, yoga, cardio, meditations and education for every stage of motherhood. Our Prenatal, Postnatal and Strong Mama programs are recommended by Physiotherapists, Doctors, Midwives and Doulas - everything conveniently packaged into one supportive subscription.

Bodylove Mamas was created for mamas by a mama with passion, experience and expertise. Born in New York and raised in Sydney, Ali Handley launched the platform shortly after the birth of her second child in 2015 and the programs follow her genuine motherhood journey. The collections are built and informed by her pregnancies, postnatal recoveries and life now as a strong mama.

"I wanted pilates instruction that was specific to pregnancy from someone who seemed knowledgable about what modifications need to be made for pregnancy. I love that the Bodylove Mama sessions include a lot of careful instruction about safe/ proper form and the instruction seems really high quality." - Sophie


What you get...

Over 600+ dynamic, expert-led workouts and education for every stage of your pregnancy, birth, postnatal journey and beyond.

An extensive range of workouts including pilates, barre, strength, yoga, cardio and mindfulness.

Specialised exercises for pelvic pain, birth prep and c-section recovery.


Bodylove Mamas has created tailored programs to follow along in sequence to help you achieve specific goals. These include...

First, Second, and Third Trimester Workouts - tri-specific prenatal workouts to guide you through each stage of your pregnancy.

Prepare to Push Workouts - a series of prenatal workouts designed to prepare your body and your mind for childbirth.

Birth to Bodylove Program in 6 Weeks - Follow along with Bodylove founder Ali Handley's genuine postnatal recovery. Filmed from her home, Ali slowly mobilizes, reactivates and mindfully rehabs her body over the first 6 weeks of her baby's life. These postpartum pilates classes are designed specifically with the new mum in mind. Workouts are 10 minutes long and target the core first to ensure you safely and effectively recover after having a baby. Delivered with patience, consistency and love.


Within each category, we have extensive workout collections that include...

14-Day Intro Program - make the most of your free trial with us! We have curated a prenatal and postnatal collection of the most popular workouts from each category for you to enjoy over 14 days on the platform - taking the guesswork out of workouts.

Quick Burn Workouts - targeted, body-focused workouts that you can do in 15 mins or less.

Long Burn - 15 - 60 minutes long and designed to build endurance, and global strength and deliver an over-all mindful burn.

Total Bodylove Full Body Workouts - energizing and diverse full-body workouts that globally strengthen, tone and mobilize the body.

Bodylove Bodyweight No Props Workouts - dynamic, no-props workouts designed to be done anytime, anywhere.


To access all features and content you can subscribe to Bodylove Mamas on a monthly or yearly basis with an auto-renewing subscription right inside the app.* Pricing can vary by region and will be confirmed before purchase in the app. In app subscriptions will automatically renew at the end of their cycle.

* All payments will be paid through your iTunes Account and may be managed under Account Settings after the initial payment. Subscription payments will automatically renew unless deactivated at least 24-hours before the end of the current cycle. Your account will be charged for renewal at least 24-hours prior to the end of the current cycle. Any unused portion of your free trial will be forfeited upon payment. Cancellations are incurred by disabling auto-renewal.

Terms of Service: https://videos.bodylove-pilates.com/tos
Privacy Policy: https://videos.bodylove-pilates.com/privacy
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In-Apps

Bodylove Mamas Yearly
$149.00
Bodylove Mamas Monthly
$28.99

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User Rating

5 out of 5

29 ratings in Australia

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Ratings History

Reviews

Perfect pregnancy app

AStella90 on

Such a great, comprehensive, week by week pregnancy and postpartum app with whatever add on extras you need. I am loving this for my third pregnancy! Easy to fit into everyday life

Fantastic platform

tallquayle on

I have been using this app since first trimester and loved the content. There is a great variety of videos for all stages of gestation. Depending on my energy levels I have always been able to find a class that suits. Will continue to use this post partum for sure . Highly recommend!

Love this app!

Pantz81 on

I especially love using this app when I am on holidays… so convenient with all the workouts ( and instructors!) I enjoy. So easy to tailor to what I need each day depending on time restraints and what my body needs.

Loving my mini work-outs

joyfulyogini on

Loving BodyLoveMamas! I feel so good, even after a short 10 minute workout, and the variety of class & duration is great. Cues are so clear and I love the countdown and what comes next cues, just so easy to follow, & positive vibes. With three little ones I find it difficult to commit to a studio but I really need the strength that comes from Pilates/Barre etc. so BodyLove is just so great for me right now. ✨✨✨♥️

Amazing App and Exercises

Bec Lorri on

I highly recommend these exercises to any parent. I have lower back pain and it’s the only thing that keeps my pain in check! Feels great to stretch out and take some time for yourself as well. There are so many different options for workouts that will suit everyone.

Fun, safe and helped with back pain.

marilynayesha on

Great to know that I can push myself whilst doing the moves correctly and safely. Also helped relieve my lower back pain as I learned to strengthen my core to support it.

Love it!

Chackers123 on

This app has kept me sane throughout my whole pregnancy! Have absolutely loved the workouts - you can pick to do a full body one (which I love!) or short bursts. No stress at all if you don’t have the equipment, still feel the burn. Highly recommend!

Love it!!

Annabelle_P_L on

Such an awesome app with so many great Pilates classes. I love that there are long and short classes so you can squeeze in what you have time for.

Amazing- A must have for every mum

avaleong on

Not only is this an easy to use and beautiful app, but it is bursting full of professional videos for every stage of motherhood. Ali is definitely Australia’s leading and most knowledgeable Pilates instructor who actually deeply understands and is an authority on prenatal and postnatal requirements. This helped me get rid of pregnancy pelvis pain and is helping me rebuild strength and stop pain caused from breastfeeding, baby carrying etc. The combination of mind, body and breath work is like no other. Thank you Bodylove.

Perfect app to get fit and stay strong

annahug on

Highly recommend this app, has been great during and post pregnancy. I do all the sessions no matter if pregnant or not. They are challenging and make you feel great. Couldn’t recommend more!

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App Info

Languages
English
Recent version
8.404.1 (6 months ago )
Released on
Dec 16, 2020 (3 years ago )
Last updated
2 days ago