Borderline Personality Tracker

Easy to use once I figured it out. Allows me to track my mood through out the day, as apposed to other apps that only allow you to pick one mood for the day. Only thing I would change would be to allow separate entires throughout the day, it does allow you to update your entry as the day goes on though. Thanks for the app! It helps.

And this app is not like anything else I have seen. I’m happy with the specificity of it, but I wish it would alert me more often as my feelings tend to change hour by hour. (It might be a setting I have wrong!)

I love this mood tracker. If you have any mental health issues (doesn’t have to be BPD), this app could really help you. It’s important to look at the graphs to see if there are any trends in your mood.

I only have the free version bc I’m a stay at home mom, but this is helping me a ton :)

This app has made it really easy to record my specifically BPD symptoms and I’m excited to start pulling bigger charts to see my info over even more time.

Update. Still loving this app years later 🥰 Great app for tracking borderline specific emotions. I’d love to be able to add some but this certainly is the best borderline specific journal like app I have found. Update:: love it more every time I use it. Loving the options to personalize the symptoms.

I love this app, you get most features for free, and I can keep track of my BPD highs and lows, & symptoms. I am very grateful this app exists, I'm planning on showing this app to my therapist once she's back in June 💜 I love that you can add notes too, very helpful ✨ this has helped me keep track of my BPD, I would recommend to anyone, even if your undiagnosed, it could help you figure out if you have it or not, and you can show your therapy ✨ Update July 2023 ; I did BPD questionnaires for my therapist and I see her in august, I’m gonna show her this app 💜 again, highly recommend 🌟 update March 2024; I got diagnosed in early August 2023 and I showed my therapist this app and she likes how it tracks everything & all the basic symptoms 💜

Really helped with understanding my moods associated with my BPD

I love this app. I can accurate get a sense of the past few days or weeks. I have BPD so it’s hard to remember the days when they blurr together.

This app has been a great way for me to be mindful on a daily basis of my emotions. If I could I would give 4.5 stars or even 5 if the app could update it to track not just daily emotions but add AM and PM. My emotions and behaviors can change in a day.