---
title: "Box Breathing Guide - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Box helps you feel calmer in just a few minutes with guided box breathing.  Follow the proven 4-step rhythm - inhale, hold, exhale, hold - to reset your breathing, regain composure, and reduce everyda"
---

# Box Breathing Guide — United States
> And relax...

![Box Breathing Guide App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/dd/6a/45/dd6a459b-f7fc-7040-b711-d46f917dbc08/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [John Kennedy](https://apptail.io/developer/john-kennedy-Fvrb)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** com.craicdesign.boxbreathing
**Store:** Apple App Store
**Country:** United States
**Version:** 1.0 (released 2026-03-02)
**Original Release:** 2026-03-02
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6759734202)
**AppTail Page:** [https://apptail.io/app/box-breathing-guide-wpLy/united-states](https://apptail.io/app/box-breathing-guide-wpLy/united-states)

## Box Breathing Guide Description
Box helps you feel calmer in just a few minutes with guided box breathing.

Follow the proven 4-step rhythm - inhale, hold, exhale, hold - to reset your breathing, regain composure, and reduce everyday stress.

Use Box on iPhone or Apple Watch:

   - Clean, calming visual guide for each breathing phase  
   - Adjustable pace options to match your comfort  
   - Apple Watch companion for quick sessions anywhere  
   - View before-and-after heart rate on Apple Watch after a session

Whether you need a short pause between meetings or a reset during a busy day, Box makes it easy to breathe with intention.

Health & Safety

Box is for relaxation and wellness only and is not medical advice. Stop if you feel dizzy, unwell, or short of breath. If you have medical conditions or concerns, consult a qualified healthcare professional before use.

## Box Breathing Guide Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/6c/7a/44/6c7a44da-8bad-030d-45e6-2166f5f3ec73/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-02-27_at_08.54.30.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/23/11/70/231170ee-78c5-971e-57e5-17dafc931558/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-02-27_at_08.54.25.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/d0/cf/5e/d0cf5ef5-0d7c-f4f9-2773-4ae2639e0cf0/Simulator_Screenshot_-_iPhone_17_Pro_-_2026-02-27_at_08.54.53.png/1242x2688.png)

## Box Breathing Guide Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)






## Box Breathing Guide Available In
- [United States](https://apptail.io/app/box-breathing-guide-wpLy/united-states)
- [Azerbaijan](https://apptail.io/app/box-breathing-guide-wpLy/azerbaijan)
- [United Kingdom](https://apptail.io/app/box-breathing-guide-wpLy/united-kingdom)

---

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