--- title: "Breathe with One Deep Breath - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy S" --- # Breathe with One Deep Breath — United States > Guided Breathing Exercises ![Breathe with One Deep Breath App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/50/5d/a4/505da47a-37fc-9549-023c-b0d30e991075/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [TCR Studios](https://apptail.io/developer/tcr-studios-prPUy) **Category:** Health Fitness **Rating:** 4.9/5 (117 ratings) **Price:** Free **Bundle ID:** com.zazen.onedeepbreathalarm **Store:** Apple App Store **Country:** United States **Version:** 6.0.9 (released 2026-05-07) **Original Release:** 2021-09-28 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1529751090) **AppTail Page:** [https://apptail.io/app/breathe-with-one-deep-breath-cDPb/united-states](https://apptail.io/app/breathe-with-one-deep-breath-cDPb/united-states) ## Breathe with One Deep Breath Description Take back control of your health, master your physiology, and build the best version of yourself with One Deep Breath. Use simple, science-based breathing exercises and meditations trusted by Navy Seals, Olympic Athletes, and world-class performers to decrease anxiety, improve focus, and upgrade your health in just a few minutes per day. One Deep Breath gives you all the tools you need to unlock your full potential with breathing exercises and mindfulness, including protocols for: • Reducing anxiety • Managing stress • Improving sleep • Preventing panic attacks • Developing focus • Boosting energy • Lowering blood pressure • Aiding digestion • Increasing heart rate variability • And more… 50+ SCIENCE-BASED BREATHING TECHNIQUES Utilize over 50 breathing & meditation techniques trusted by the best to stay focused, alert, and calm under pressure, including: • 4-7-8 breathing • Box breathing • Inner Fire / Ice breathing • Equal breathing • Resonant Coherent breathing • Heart Rate Variability (HRV) breathing • Paced breathing • Buteyko Method breathing • Vagus Nerve Activation breathing • Nadi Shodhana / Alternate Nostril breathing • Yoga Nidra • And more… APP FEATURES Take complete control of your experience with advanced progress tracking and customization features: • Build your own custom breathing exercises & patterns • Log your daily activity & increase your streak • Track your breath-hold times & visualize your growth • Fine-tune your experience with dozens of custom-produced, immersive soundscapes • Customize exercise duration & sync across devices • Sleep music, binaural beats, and nature sound library • And more… LEARN HOW TO UNLOCK BETTER HEALTH WITH IN-DEPTH LESSONS Learn biohacking techniques and protocols to improve your mental health & athletic performance: • Why mouth breathing is sabotaging your sleep & health • How to use functional breathing to improve endurance • What is oral posture & why is it crucial for your overall health? • How to use diaphragmatic breathing to reduce anxiety • The proper way to breathe during cardio & strength training • And more… LEARN PROPER BREATHING WITH AN IMMERSIVE 7-DAY COURSE One Deep Breath Plus subscribers can access the Breathing Basics Course, a comprehensive 7-day course that cover EVERYTHING you need to know: 1. Why is chest breathing bad for stress? 2. Why should you avoid mouth breathing? 3. Why is breathing MORE air not always BETTER? 4. How does rapid, shallow breathing impact your nervous system? 5. How does poor oral posture contribute to snoring & sleep apnea? 6. How can you use the breath to improve energy & focus? 7. How can you use the One Deep Breath app to improve your life? THE ULTIMATE BREATHING EXPERIENCE All these features & exercises make One Deep Breath the ultimate breathing experience. But don’t take our word for it – download One Deep Breath today and start your journey towards better health today. SUBSCRIPTION PRICING AND TERMS One Dp Breath Offers two auto-renewing subscription options: - $9.99 per month - $47.99 per year These prices are for United States customers in US dollars. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours prior to the end of the current subscription period. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Terms and conditions: Privacy policy: End-User License Agreement: ## Breathe with One Deep Breath Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ce/79/f4/ce79f407-3b15-f0a0-17e3-e9782c30976f/1392.png/1260x2736.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/66/79/c7/6679c7ba-8b93-2411-4dca-f7d12ab23969/1393.png/1260x2736.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ec/b9/e7/ecb9e7ec-b4d4-fb67-c731-754b1b1ec962/1419.png/1260x2736.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/05/95/08/059508fc-8e21-3ac2-7ab0-e0389f5d9b53/1396.png/1260x2736.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a3/7b/f2/a37bf21e-c326-06e9-c5e7-dbb054a8a1a6/1394.png/1260x2736.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/10/b8/3b/10b83b2a-b55b-1fe7-bed6-5902c7443fab/1397.png/1260x2736.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3c/45/fc/3c45fcb6-603e-190d-f80d-034300f8b8c6/1417.png/1260x2736.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9d/9c/81/9d9c8111-8d43-7fd6-3010-670f16d8d4d9/1395.png/1260x2736.png) ## Breathe with One Deep Breath Rating Breakdown in United States - 5 stars: 109 (93%) - 4 stars: 6 (5%) - 3 stars: 1 (1%) - 2 stars: 0 (0%) - 1 stars: 1 (1%) ## Breathe with One Deep Breath Reviews in United States ### ***** "My go to for stress and anxiety" Hands down my favorite app for breathwork. Tons of exercises, cute animations, and soothing music. -- Insta Grammy, 2025-10-15 ### ***** "Lovely new tools" I’ve worked with breath through yoga for many years. I’m curious about generalizing the practice, and am finding great new tools here. UI is terrific! -- MNyogamom, 2024-10-15 ### ***** "It’s a slick app." I really like it a lot. But the reason I rated it four stars is because I have sent Sam several emails and have not heard back from him at all. So I’m a bit concerned maybe this app is dead? And no longer being developed? It would be a shame if that’s the case. maybe Sam will reply back to this review and let me know that he is still active and updating this app. I subscribe monthly, but I may cancel it if I never hear back from him. If I hear back from him, I’ll switch my subscription to yearly because it’s much more cost-effective. But overall, like I said, I’d give it a 5+ stars if it wasn’t that I’m worried the app is dead. update: I still never heard back from anyone. So like the other reviewer said I believe this app is pretty much dead and abandoned. I canceled my subscription, but surprisingly there’s still a ton of stuff you can do in the free version of the app. So I’ll continue to use it. Maybe someday someone will take over this app and continue developing it. It’s a great app. If I see development and that this app someday continues to start being updated again I will for sure subscribe to the yearly subscription. But not until I see evidence to the contrary. Update 2 I heard back from Sam. He was very nice and quick to reply and told me the app has not been abandoned. So I have more confidence now and I subscribed to the yearly subscription. And I change my review to five stars. Love this app. Glad to know that it’s not been abandoned. -- rlo76053, 2024-10-08 ### *---- "Abandoned" At one time I would have said this was the best breathwork app available. Unfortunately the app has been completely abandoned. -- joshuajbrunner, 2024-07-17 ### ***** "Love this App" Been using it for about a week and the variety of different breathworks to try has been wonderful, they even have a version of Whim Hoff’s “Iceman Breathwork” that feels even better than following along the YouTube video because now I can control when to stop holding my breath so all three rounds can be at my own pace. -- Flow Creators, 2024-03-17 ### ****- "Solid app" I only gave this four stars because I felt they could use some artwork. The beach, maybe a forest scene, or even let the user choose. But aside from something slightly more visually appealing, the structure of this app and the concept is perfect. But a very Solid app -- DickDerby, 2024-02-28 ### ****- "Amazing App! Just One Problem…" The app is amazing, it has everything you could need in a Breathwork app, amazing Ui combined with amazing customization on exercises and patterns. Although, it seems the app isn’t being updated anymore, the forums have been down for a very long time, and another concern is the new exercises that are still not out. There are a few exercises like cooling breath and the breath of fire that have had the “coming soon” sign for more than a year now. Aside from those concerns it’s an amazing app and is worth using. -- JanOneiroi, 2023-10-24 ### ***** "Best Breathing App on here!" We’ll worth the small subscription. It is very well put together with everything you need to truly master your mind. -- mcArs3nic, 2023-07-20 ### ***** "Best Breathwork App By a Mile" An extensive list of patterns and exercises puts this app miles ahead of the others. Recommending it to everyone I know! -- dvhzusbddv, 2022-12-30 ### ***-- "No family plan" Great app, not really usable for families without a family plan, there’s just no good reason not to offer one at this point. Maybe it hasn’t been prioritized yet but it definitely feels like a huge oversight. -- 9alecj, 2022-12-19 ### ***** "So much to learn!" There so many different techniques to learn. Quite a few I haven’t heard of yet. I definitely appreciate the background beats that help keep from distractions and I am pretty excited to test the sleep music. I hope this will eventually be under Google Play so I can have this on my phone. 🙂 -- SCKehoe, 2022-07-04 ### ***** "Love 4-7-8 breathing" My PT had me doing breathing exercises, and I have to say that I hated doing them. Then she showed me this app and it made all the difference in the world. Now I don’t mind doing the breathing exercises and I’m more apt to do the exercises more often. -- kshtmj64, 2022-06-21 ### ***** "Might be the best guided breathing app I’ve used out of many" I use guided breathing to help manage stress and focus during the day. I have been using breathing zone for many years. I still think it’s the best basic breathing app, but I wanted something more that would allow me to track my breathing exercises across devices and offer more variety. One Deep Breath, has been really great as a step up from breathing zone, for offering the kinds of advanced features and tracking that I was looking for. Great app that I strongly recommend to people interested in guided breathing. -- 45magnum, 2022-04-24 ### ***** "Amazing animations and UX" This app helped me overcome my anxiety and depression. I love the interactions and guided breathing features! -- Cylus Y, 2022-02-01 ### ***** "Helpful for sure" This app has been great to use at the very start of my day around same time I do my workout and the end of the day as I wind down. Id like to also start using to take breaks and just focus on breathing during the workday…thats next! -- daddy Kaster, 2021-11-07 ### ***** "Simply the best" I love this app. It offers the best and most intuitive instruction across a wide breadth (pun intended) of exercises. Substance, interface, design and updates are premium. Highly recommended. -- TxMusicGrrl, 2021-10-20 ### ***** "Life-changing! !! !!!" There is so much to love about this app. I’m a universal Sufi healing minister; Sufis are all about the breath. By putting the timing into an animation and sound effect, my connection is deepened. There are scads of science-based patterns. How did it take me this long to realize that breathing is my favorite thing to do? -- ChandraW, 2021-10-18 ### ***** "Excellent!!!" Many exercises for many purposes. Well designed. Really glad to have this resource with so much breathing guidance in one place. -- Rude Fluids, 2021-10-04 ### ***** "Absolutely Empowering." This app seriously has helped me become more grounded and take back the power that my anxiety has robbed me of. When you are in a state of panic and crisis, having a game plan solution and support is so crucial and this app provides you just that. It guides you through exercises that have proven success through clinical research to help you through vulnerable moments of life. I feel empowered after using this app- knowing I have the support and knowledge at my fingertips to help myself when I need it the most. Thank you, one deep breath creator! -- ds981123, 2021-10-01 ### ***** "Wow…." This app is seriously amazing. Never thought I would comment on an app, but this one deserved it. Thank you for this and the change it’s made for me. -- simon874, 2021-09-29 [View all Breathe with One Deep Breath reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews) ## Breathe with One Deep Breath In-App Purchases | Item | Price | |------|-------| | One Deep Breath Plus Annual | $29.99 | | One Deep Breath Plus Monthly | $4.99 | | One Deep Breath Plus (Annual) | $47.99 | | One Deep Breath Plus (Monthly) | $9.99 | ## Breathe with One Deep Breath Discovered Keywords - deep breath - one deep breath ## Apps Similar to Breathe with One Deep Breath - [Breathing Exercises: Breathe+](https://apptail.io/app/breathing-exercises-breathe-Mfj/united-states) - [Breathwrk: Breathing Exercises](https://apptail.io/app/breathwrk-breathing-exercises-Let/united-states) - [呼吸 - 正念睡眠、情绪平衡、缓解焦虑、减压、帮助失眠、冥想](https://apptail.io/app/app-Dhv/united-states) - [Othership: Guided Breathwork](https://apptail.io/app/othership-guided-breathwork-QLM/united-states) - 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