---
title: "BreatheOut: Panic Attack Aid - Reviews, Revenue and Downloads in Japan | Apple App Store"
description: "Stop the cycle of panic. Reclaim your calm in seconds.  BreatheOut is your digital first-aid kit for anxiety and panic attacks. Designed for high-stress moments, our app provides immediate, science-ba"
---

# BreatheOut: Panic Attack Aid — Japan

![BreatheOut App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/6c/e6/04/6ce604ab-2b0c-aa49-3b54-6bc2825869bd/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [orlando florez](https://apptail.io/developer/orlando-florez-pjDhYb)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.proapps.breatheOut
**Store:** Apple App Store
**Country:** Japan
**Version:** 1.0 (released 2026-04-09)
**Original Release:** 2026-04-09
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/jp/app/app/id6761775030)
**AppTail Page:** [https://apptail.io/app/breatheout-panic-attack-aid-qpDz/japan](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/japan)

## BreatheOut Description
Stop the cycle of panic. Reclaim your calm in seconds.

BreatheOut is your digital first-aid kit for anxiety and panic attacks. Designed for high-stress moments, our app provides immediate, science-based tools to help you ground yourself when you need it most. No accounts, no subscriptions to start, and 100% offline.

WHY BREATHEOUT?

Instant SOS Button: One tap to start a guided breathing or grounding session.

5-4-3-2-1 Grounding Method: An interactive tool to pull your brain out of a panic loop by engaging your senses.

4-7-8 Breathing Technique: Visual and haptic guidance to regulate your nervous system.

100% Private: Your data stays on your phone. We don’t track your crises; we help you manage them.

Emergency Resources: Quick access to international crisis hotlines.

PERFECT FOR:

Managing sudden panic attacks.

Reducing daily anxiety and overthinking.

Improving focus through short, guided sessions.

Falling asleep faster with calming patterns.

Don&#039;t let anxiety control your day. Download BreatheOut and keep peace of mind in your pocket.

## BreatheOut Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ec/7f/48/ec7f4839-c883-eaa2-58a3-fea9fec28df2/1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ee/e0/61/eee06132-3f78-31b8-1dc8-e81139d16d07/2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5e/71/65/5e716556-e1d3-8663-0c03-7d16fce77d35/3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/1c/08/bf/1c08bf3b-2ee7-e16e-4b45-9a396497923a/4.png/1242x2688.png)







## BreatheOut Available In
- [Algeria](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/algeria)
- [Japan](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/japan)
- [Nigeria](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/nigeria)
- [Panama](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/panama)
- [Peru](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/peru)
- [Portugal](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/portugal)
- [Suriname](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/suriname)
- [United States](https://apptail.io/app/breatheout-panic-attack-aid-qpDz/united-states)

---

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