---
title: "Breathing 478 Anti-stress - Reviews, Revenue and Downloads in Sri Lanka | Apple App Store"
description: "Regain control of your stress in minutes.  Breathing 478 Anti-stress is a beautifully simple, distraction-free utility designed to help you master the famous 4-7-8 rhythmic breathing technique. Whethe"
---

# Breathing 478 Anti-stress — Sri Lanka
> Calm anxiety & sleep better

![Breathing 478 Anti App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/99/d5/0e/99d50ea2-74b0-e72e-a2df-6e4b943da390/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Oleksii Kopiov](https://apptail.io/developer/oleksii-kopiov-cBkFDb) (Czechia)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** cz.kopiov.478breathing
**Store:** Apple App Store
**Country:** Sri Lanka
**Version:** 1.0 (released 2026-01-14)
**Original Release:** 2026-01-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/lk/app/app/id6757721612)
**AppTail Page:** [https://apptail.io/app/breathing-478-anti-stress-vZyy/sri-lanka](https://apptail.io/app/breathing-478-anti-stress-vZyy/sri-lanka)

## Breathing 478 Anti Description
Regain control of your stress in minutes.

Breathing 478 Anti-stress is a beautifully simple, distraction-free utility designed to help you master the famous 4-7-8 rhythmic breathing technique. Whether you are fighting a panic attack, struggling to fall asleep, or just need to focus before a big meeting, Breather is your pocket companion for instant calm.

NO ACCOUNTS. NO ADS. NO TRACKING. 

THE 4-7-8 TECHNIQUE: 

Inhale (4 seconds): Deeply oxygenate your body through your nose.

Hold (7 seconds): Allow the oxygen to fully circulate in your bloodstream. This pause slows your heart rate intentionally.

Exhale (8 seconds): Release carbon dioxide and muscle tension through your mouth.


WHEN TO USE BREATHER

Morning Focus: Clear your mind before starting your workday.

Public Speaking: Lower your heart rate before a presentation.

Stress relief: Use the structured rhythm to stop the feedback loop of anxiety.

Insomnia: Use the "4-7-8" method in bed to fall asleep faster.

Decompression: Transition from "work mode" to "home mode" after a long commute.



Breathe easy.

## Breathing 478 Anti Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/29/8c/e9/298ce98a-d9de-4806-4f4b-3c5cd1855588/Simulator_Screenshot_-_iPhone_16_Pro_-_2026-01-11_at_17.39.57.png/1206x2622.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e4/2c/b1/e42cb143-7b33-a737-9d30-0de68a325906/Simulator_Screenshot_-_iPhone_16_Pro_-_2026-01-11_at_17.40.10.png/1206x2622.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/1e/8d/61/1e8d61ca-ec2f-5cc1-38e3-e605acefa4b7/Simulator_Screenshot_-_iPhone_16_Pro_-_2026-01-11_at_17.40.13.png/1206x2622.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/55/e5/22/55e522d5-2b8e-44af-1088-37beed0eb226/Simulator_Screenshot_-_iPhone_16_Pro_-_2026-01-11_at_17.40.25.png/1206x2622.png)







## Breathing 478 Anti Available In
- [Bermuda](https://apptail.io/app/breathing-478-anti-stress-vZyy/bermuda)
- [Switzerland](https://apptail.io/app/breathing-478-anti-stress-vZyy/switzerland)
- [Chile](https://apptail.io/app/breathing-478-anti-stress-vZyy/chile)
- [United Kingdom](https://apptail.io/app/breathing-478-anti-stress-vZyy/united-kingdom)
- [Kazakhstan](https://apptail.io/app/breathing-478-anti-stress-vZyy/kazakhstan)
- [Sri Lanka](https://apptail.io/app/breathing-478-anti-stress-vZyy/sri-lanka)
- [Lithuania](https://apptail.io/app/breathing-478-anti-stress-vZyy/lithuania)
- [Mali](https://apptail.io/app/breathing-478-anti-stress-vZyy/mali)
- [Norway](https://apptail.io/app/breathing-478-anti-stress-vZyy/norway)
- [Nepal](https://apptail.io/app/breathing-478-anti-stress-vZyy/nepal)
- [Russia](https://apptail.io/app/breathing-478-anti-stress-vZyy/russia)
- [Suriname](https://apptail.io/app/breathing-478-anti-stress-vZyy/suriname)
- [Tunisia](https://apptail.io/app/breathing-478-anti-stress-vZyy/tunisia)
- [Ukraine](https://apptail.io/app/breathing-478-anti-stress-vZyy/ukraine)
- [United States](https://apptail.io/app/breathing-478-anti-stress-vZyy/united-states)

---

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