Forget everything you know about what’s possible with an app.
Pause. Take a deep breath. Release… This simple practice has transformed the lives of millions around the planet, and we want you to experience the same benefits. We founded this company with a vision: “let’s take this biofeedback technology that is changing our lives, and share it with the world.” This journey is just beginning, and we want to transform the planet one breath at a time.
So what is this app all about?
Breathscape uses biofeedback to gently retrain your body to take deeper, slower breaths. Taking slow, deep, intentional breaths activates the parasympathetic “rest and digest” pathway in the brain and sends a signal to the body that it’s safe and ok to relax. This simple practice is clinically proven to relax and unwind the nervous system. Breathscape makes this entire experience enjoyable and rewarding.
Don’t take our word for it, download it and try it for yourself.
WHAT ARE BREATHERS SAYING?
“I feel like I've just done 2 hours of deep meditation and it was only 5 minutes."
-Cecelia
“holy s**t.”
-Daniel
“Breathscape is great for migraines - literally changing my world.”
-Geri
“The most transcendent app I’ve ever experienced.”
-Justin
“My patients have said that they experience more connection to joy, creativity and relaxation as a result of Breathscape... There is nothing else like it.”
-Amy
We feel deep gratitude for our users who have shared their stories!
HOW DOES IT WORK?
Breathscape is a sensory experience that promotes meditation, anxiety reduction, relaxation, and sleep induction through deep slow breathing supported by auditory biofeedback. Using only a smartphone, this software connects you with your breath and supports healthy abdominal breathing patterns in a way that has been described as “effortless.” By hearing music generated by your own breath, in real-time, you become more aware of your respiratory rhythm and naturally begin to take slower, deeper breaths.
Breathscape tracks the motion of your breath using only your phone and generates a custom and immersive musical experience in real-time. Simply sit or lie down and place you phone against your stomach such that your breath gently tilts the device. The app conducts the melodies of angelic voices, stirs wind chimes, and gives rise to the sweeping sound of ocean waves. Every session is unique, and the breath conducts the symphony.
SUFFERING FROM MIGRAINES?
Stress is a leading factor for migraines and deep breathing is proven to reduce the brain’s stress response, which reduces inflammation and relaxes the body. Studies show that breathing practice can treat acute migraine attacks quickly, prevent future episodes, and may cut your number of migraine days.
IS BREATHSCAPE FREE?
We’re providing access to this technology at no cost for a limited time.
IS BREATHSCAPE FOR ME?
There are a number of specialized music apps available including Noisili and Brain fm, breathscape is unique in that it creates an ever-changing soundscape with you in each moment through breath biofeedback, a unique approach from other breathing apps such as Breathwrk and Breethe. While other apps support a variety of pranayama techniques (or specific breathwork styles such as box breathing), Breathscape focuses on deep breathing (into the diaphragm) to activate the parasympathetic nervous system.
There is a strong body of neuroscience research supporting the calming benefits (e.g. stress relief, lower blood pressure) of deep slow breathing. It’s perfect if you’re experiencing insomnia and looking to fall asleep fast. Our users report that they sleep better, and Breathscape helps them quickly drift into a night of deep sleep. Many users also find the app helps mitigate their migraines (and aura symptoms), it’s a great companion app for other technology such as Migraine Buddy.
APPLE HEALTH
Breathscape can report session time to Apple's "Mindful Minutes!"
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User Rating
4.91 out of 5
187 ratings
in United States
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Reviews
You NEED to try this!
I discovered Breathscape while browsing through the App store in search of a breath-work app. Although it wasn’t the traditional guided breath-work app that I was looking for, the biofeedback technique sounded really cool so I figured I’d give it a try. I’ve been using Breathscape’s biofeedback practice for a few weeks now, I’m SO happy that I downloaded it, I’m beyond impressed!f I really enjoy the ‘Music from the Sun’ session in the morning as it’s specifically designed for energy & inspiration. I’ve never experienced anything like this musical biofeedback technique, it’s extremely relaxing and really helps to quiet my mind, allowing me to really focus on my breathing. It’s also an effective bedtime and stress relief tool, with many sessions designed for inducing sleep, reducing stress, and even migraine relief. Since using this app my scores have drastically improved and I’ve become more aware of the rhythm and pattern of my breaths, naturally teaching me take slower, deeper breaths. The long list of health benefits associated with breath-work are remarkable! Do yourself a favor and give this app a try. Besides, what do you have to loose? It’s free!
Ps.. thanks to the developers of this app, I really can’t thank you enough! Keep up the good work ❤️❤️❤️
Powerful tool
Can’t say enough good things about this. It transforms and deepens a meditation session in ways that I have never experienced with other tools or techniques. Absolutely one of the most useful and unique apps you can possibly download to your phone.
Game Changer
Breathscape is one of the best apps in the breathing / mindfulness space, and I’ve tried many! The real-time feedback - using your phone as a physical tool to measure your inhale and exhale - is revolutionary for me, and I highly recommend folks try out the app for themselves. Really brings me into a deep state of calm centeredness, especially when I commit to a longer session.
Amazing!!
Truly amazing app and I look forward to using this every day!!
Great way to get feedback for Breathwork
I’m still learning but I love the immediate feedback this app gives during and after a Breathwork session.
How wonderful!
Best app for stress reduction through breathing plain and simple. I’ve tried many and this is the only one I will use from now on!
Shock and Awe!
Just wanted you to know that although I have tried many breathing apps, this one took my breath away. Pun intended. I don't know how you did this but I am blown away! Thanks a million!
Breathscape
This. Is. Brilliant! Just discovered and can’t wait to weave it into my daily practices. ❤️
I love this!
It has truly taken my breathing practice to a new level.
Take control of panic attacks
Thank you! Thank you! This app has been so helpful at holding back my panic attacks. I discovered how helpful it was when I felt one coming and I was not in a place where I wanted anyone to see it happen. I found a quiet spot, placed the phone on my stomach and started breathing with it. It worked! I calmed down and I was able to ground myself and move on with my day.
This app is unique and thoughtfully designed. The music is soothing and beautiful. I’ve also used it while lying on my zero gravity massage chair and right before bed. This app takes the power of our breath and makes it even better! Amazing!
