---
title: "BREAVA™: Stress Relief & Focus - Reviews, Revenue and Downloads in Pakistan | Apple App Store"
description: "BREAVA™ is a science-based stress relief app designed to help you relax, reset, and refocus in just minutes.  In today’s fast-paced world, stress affects how we think, feel, and perform. BREAVA™ provi"
---

# BREAVA™: Stress Relief & Focus — Pakistan
> Relax. Focus. Feel Better.

![BREAVA™ App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/57/b9/a3/57b9a369-9695-f6cd-f9eb-09672bc0db9e/AppIcon-0-0-1x_U007ephone-0-1-0-85-220.png/434x0w.png)

**Developer:** [Augy Martin](https://apptail.io/developer/augy-martin-dMBeic)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.breava.theapptitude
**Store:** Apple App Store
**Country:** Pakistan
**Version:** 1.0.3 (released 2026-08-20)
**Original Release:** 2026-05-07
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pk/app/app/id6743498883)
**AppTail Page:** [https://apptail.io/app/breava-stress-relief-focus-VPJz/pakistan](https://apptail.io/app/breava-stress-relief-focus-VPJz/pakistan)

## BREAVA™ Description
BREAVA™ is a science-based stress relief app designed to help you relax, reset, and refocus in just minutes.

In today’s fast-paced world, stress affects how we think, feel, and perform. BREAVA™ provides simple, guided sessions that help you take a break, clear your mind, and feel more in control — anytime, anywhere.

Created by a physician and built on well-established relaxation techniques, BREAVA™ introduces the B.R.E.A.T.H.E™ method — a simple, structured approach that combines breathing, visualization, and positive focus to support your overall well-being.

THE B.R.E.A.T.H.E™ METHOD
• B – Begin: Pause and prepare
• R – Relax: Settle your body and breathing
• E – Envision: Picture calming, positive imagery
• A – Apply: Bring the experience into real-life situations
• T – Treat: Reinforce calm and clarity
• H – Heal: Support a sense of balance and reset
• E – End: Return feeling refreshed and focused

WHY PEOPLE LOVE BREAVA™
• Quick, effective sessions (2–10 minutes)
• Easy to use anytime during your day
• Helps improve focus and sense of calm
• Designed for real-life stress situations
• Calming visuals and immersive audio

KEY FEATURES
• Explore the app with a 3-day free trial; a paid subscription is required to continue full access.
• Guided relaxation sessions using the B.R.E.A.T.H.E™ method
• Breathing and visualization exercises
• Stress-specific content (work, sleep, performance, daily life)
• Simple before-and-after check-ins
• Personalized session library
• Clean, intuitive design

HOW IT WORKS
Take a moment to pause
Choose a guided session
Follow the B.R.E.A.T.H.E™ method
Return feeling more relaxed and focused

BUILT FOR EVERYDAY LIFE
Whether you're preparing for a big moment, winding down, or just need a reset during a busy day, BREAVA™ helps you take control of stress in a simple, effective way.
Perfect for: 
• Employers and corporate wellness
• Professionals
• Students
• Athletes
• Busy parents
• Anyone looking to feel calmer and more focused
• Kids—learning effective stress reduction tools early

A SIMPLE WAY TO RESET
Take a break. Clear your mind. Feel better.

Important Note:
BREAVA™ is designed for general wellness and stress management. It is not intended to diagnose, treat, cure, or prevent any medical condition.

Terms of Use:


## BREAVA™ Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a0/a1/26/a0a12664-9c71-bd8c-ee7e-102ed190715e/Custom_Size__U2013_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d9/89/cd/d989cdaa-4916-8abc-86f4-25244ac5b8b3/Custom_Size__U2013_2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3c/c7/fc/3cc7fcbb-ee8e-36a7-8a49-41589c445790/Custom_Size__U2013_4.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f1/ac/ee/f1acee9d-99aa-0389-6eb5-7e83ee486937/Custom_Size__U2013_7.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a3/9e/6f/a39e6f61-9135-49bf-eb29-c688d2d446cd/Custom_Size__U2013_5.png/1284x2778.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/0d/9d/bc/0d9dbc15-da0d-40c9-1216-54ad960c851d/Custom_Size__U2013_6.png/1284x2778.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/8c/7a/25/8c7a258e-683a-cec5-71b3-54d5986963e8/Custom_Size__U2013_3.png/1284x2778.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/df/f2/61/dff26146-8465-0bd5-38ea-90493fff8743/Custom_Size__U2013_8.png/1284x2778.png)







## BREAVA™ Available In
- [Pakistan](https://apptail.io/app/breava-stress-relief-focus-VPJz/pakistan)
- [United States](https://apptail.io/app/breava-stress-relief-focus-VPJz/united-states)

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