Breethr

Description

Manage stress, reduce anxiety-related cravings and get better sleep with Breethr. Breathing exercises (aka "Breethrs") are one of the easiest, most effective ways to improve focus and lung health. Get ready to shoo away intrusive thoughts so you can enjoy the present moment.

At Breethr, we believe that you deserve to have a few moments to self care each day. You’ll start reaping the benefits of Breethr within minutes -- that’s all it takes. It's even easier than meditation!! Don’t be surprised when you find that this super effective “me time” is easy to fit into your daily schedule.

Breethrs are simple and we offer a variety of guidance tools so you can do them practically anytime and anywhere. Breathing exercises are the easiest way to re-center when life seems unbalanced.

You can schedule our non-intrusive, friendly reminders for the times that suit you best. The more regularly you practice, the quicker you’ll start to feel the benefits each time you do an exercise.

Life is demanding. Take a Breethr!

New to mindful breathing? Our user-friendly design makes each exercise easy to follow.

Programs include:
* Energize: The perfect way to start your day
* Focus: A pick me up when you need to be in the zone
* Lung Health: Strengthen your breath
* Calm Down: Relax your mind and body
* Sleep: Unwind in bed and get the sleep you need
...and more!

Customize your experience:
* Schedule reminders to create a relaxing daily habit
* Sound and music library for a spa-like experience
* Haptic vibrations for breathing in quiet settings
* You choose how long or short you want your exercise to be
* Widgets for easy access

INSTRUCTIONS MAKE IT EASY TO FOLLOW EVEN FOR BEGINNERS

JOIN THE COMMUNITY
Instagram: https://instagram.com/breethr.app
Facebook: https://www.facebook.com/breethr/
Tiktok: https://tiktok.com/@breethr.app
Contact: [email protected]

Terms of Service: https://www.breethr.app/terms
Privacy Policy: https://www.breethr.app/privacy
Copyright © 2021 LITTLE BY LITTLE LABS LLC

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User Rating

4.88 out of 5

90 ratings in United States

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Ratings History

Reviews

Life changing!

I have been in search of a comprehensive breathing app after researching the benefits of breathing exercises. This app keeps me on track, and I’m feeling better!

A simple elegant way to take charge of your day , or retake charge of your. Easy to use , and comprehensive enough to get you back on track . It mindfully gets you back to your calm and productive self within minutes.

This app comes in clutch when you need it.

This review is going to possibly be a whole essay so for those who don’t want to read it, download this app it is absolutely amazing! If you are one to have anxiety in social places this app is so discrete to use and the actions of just breathing in the formation it tells you to, is also discrete. I get really stressed at malls and this app is perfect for those moments I don’t need any volume to use this app I just have to hold the phone feel the vibration and know if I need to inhale, exhale, or hold. I was having anxiety at my dentist appointment and this app definitely came in clutch. I love the style of this app, how simplistic it is and the color combos are so pretty so this app is very pleasing, calming, and simplistic which is what I need when I’m stressing out. Even if I have to do 16-30 cycles of the stress buster it still helps me become more relieved quicker then any other thing or app I have used. This app deserves more recognition and eyes on it because it definitely is the app of the year for me. Also it’s not just for anxiety and when you stress out, this app can help you to become more focused, more sleepy, or just a quick practice to boost up your lung health. This app is gold, so please give it a try!

Love this App!

Lately, I’ve had a hard time sleeping and the pandemic has only made it worse. I started listening to the spa channel before bedtime and have added these breathing exercises as part of my nightly ritual. The app is easy to use and intuitive. I especially love the reminder setting, it’s so easy to forget how to breathe deeply. Yvonne

So simple and easy to use!

I have been having a hard time falling asleep and came across Breethr. Love the simplicity of the app and the easy-to-follow instructions. I especially love the exercises that have some “hold” times in between (check out Sleep 2 and Lung Health). The vibration is particularly helpful for me so I can keep my eyes closed while doing the quick exercises. Overall I’m very happy with the app and the exercises did help calm myself down and prep my mind for bed. Looking forward to them adding more exercises to the app!

Wonderful App

This app is wonderfully designed and easy to use, which is exactly what you want when you’re trying to add in simple, healthy elements to your life like breathing! Thank you!

I love it!

I really enjoy this app. I typically open up one of the breathing exercises when I’m feeling stressed or need to re-center - and it helps a ton! Totally worth premium to unlock all the exercises.

Intuitive and smart

I love the ease of use of this app. In a time that everything is very complicated and stressful, this app really calms you down and lets you focus on the moment. I have used several breathing apps and I definitely recommend this one the most.

Helps me relax during stressful work days

I love how easy it is to navigate and start breathing sessions. The haptic effects are a really nice touch - it helps me further align my breathing with each inhale and exhale. Clean and simple interface, really user friendly.

luv it

really helps with my anxiety and calming down :)

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App Info

Last updated

1 month ago