--- title: "BringMeBack-Pause Social Apps - Reviews, Revenue and Downloads in Türkiye | Apple App Store" description: "Bring Me Back — Mindful Pauses Before You Scroll Bring Me Back can also block distracting apps and adult or custom websites. This uses Apple's Screen Time on your device to filter content you choose " --- # BringMeBack-Pause Social Apps — Türkiye ![BringMeBack App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/7d/4d/60/7d4d6063-fd5c-a2c6-a9c2-b71158bafc47/AppIcon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png) **Developer:** [eudaiTec](https://apptail.io/developer/eudaitec-whj) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** com.kiaanconsulting.slapmyhand **Store:** Apple App Store **Country:** Türkiye **Version:** 2.3 (released 2026-09-20) **Original Release:** 2026-03-11 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/tr/app/app/id6759518742) **AppTail Page:** [https://apptail.io/app/bringmeback-pause-social-apps-fgTz/turkey](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/turkey) ## BringMeBack Description Bring Me Back — Mindful Pauses Before You Scroll Bring Me Back can also block distracting apps and adult or custom websites. This uses Apple's Screen Time on your device to filter content you choose — everything stays on your device, and nothing about your browsing is collected or sent anywhere. Ever open Instagram "just for a second" and lose 45 minutes? Slap My Hand places a gentle pause between you and your most distracting apps — giving you a moment to breathe, reflect, and choose intentionally. How It Works Choose the apps you want to pause. Every time you open one, Slap My Hand steps in with a short mindfulness exercise — a breathing session, a grounding exercise, a gratitude prompt, or a simple delay. Complete the pause, then decide: do you still want to scroll? 6 Mindful Pause Types 4-7-8 & Box Breathing — Calm your nervous system before you scroll Grounding Exercise — 5-4-3-2-1 sensory awareness to bring you back to the present Gratitude Journal — Name three things you're grateful for right now Intention Setting — State your purpose before opening the app Mindful Quote — A moment of reflection before you dive in Delay Timer — A simple countdown that creates space between impulse and action Track Your Progress See exactly how much time you spend in each app Activity heatmap shows your usage patterns by hour and day Personalized insights identify your most compulsive habits Watch your mindfulness streak grow day by day Schedule Mindful Breaks Set daily reminders for regular breathing or gratitude sessions — independent of any app. Build a mindfulness habit on your own schedule. Premium Features Pause unlimited apps (free plan includes 3) Access all 6 pause types Full usage analytics and heatmap Scheduled mindful breaks No ads. No data collection. Just a helping hand when you need it most. Terms of Use: Privacy Policy: ## BringMeBack Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/9f/c3/ed/9fc3ed2d-12dc-5cb6-1e76-ce7bb7aa7df2/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-03-14_at_22.15.51.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/06/b9/ff/06b9ff0f-e387-1d52-c47c-28930323cd19/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-03-14_at_22.16.37.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/62/e8/0e/62e80e3d-e1d4-e407-2887-6cde911cbe47/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-03-14_at_22.17.51.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5e/9d/7b/5e9d7b4e-36a9-6ad1-ff66-96e78f1f51f9/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-02-28_at_00.48.50.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/46/fa/76/46fa76cf-002e-6098-d1c6-b22c727f8da9/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-02-28_at_00.53.10.png/1284x2778.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/e6/c2/22/e6c222f3-c26e-beed-8629-7af050af9f37/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-02-28_at_00.52.16.png/1284x2778.png) - [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a3/55/ed/a355ed5b-d204-aee6-8b3b-6916fec2263b/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-02-28_at_00.50.00.png/1284x2778.png) - [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/01/c4/85/01c4852a-c08f-d67c-330e-8bb5cd75fda0/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-02-28_at_00.51.01.png/1284x2778.png) - [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ca/21/f9/ca21f9e0-6109-52dd-a534-61053f36d23a/Simulator_Screenshot_-_iPhone_17_Pro_Max_-_2026-02-28_at_00.50.35.png/1284x2778.png) ## BringMeBack In-App Purchases | Item | Price | |------|-------| | Premium Lifetime Access | 2,499.99 ₺ | | Premium Annual Plan | 249.99 ₺ | | Premium Monthly Plan | 29.99 ₺ | ## Apps Similar to BringMeBack - [Pause to be Present](https://apptail.io/app/pause-to-be-present-Czyb/turkey) - [Pause with Panda](https://apptail.io/app/pause-with-panda-tjLp/turkey) - [Pause & Purpose](https://apptail.io/app/pause-purpose-xIju/turkey) - [Mindful Pause](https://apptail.io/app/mindful-pause-hCnv/turkey) - [Pause Line](https://apptail.io/app/pause-line-WHby/turkey) - [Still Time - Pause the Phone](https://apptail.io/app/still-time-pause-the-phone-ZKdy/turkey) - [Orlo Alarm: Wake Up Challenge](https://apptail.io/app/orlo-alarm-wake-up-challenge-ISSz/turkey) - [Soma - mindful app blocker](https://apptail.io/app/soma-mindful-app-blocker-UsTz/turkey) - [Pause: Voice Journal & Diary](https://apptail.io/app/pause-voice-journal-diary-VsTz/turkey) - [Focus Pause｜手机使用时间](https://apptail.io/app/focus-pause-WsTz/turkey) ## BringMeBack Available In - [Austria](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/austria) - [Australia](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/australia) - [Azerbaijan](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/azerbaijan) - [Bermuda](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/bermuda) - [Botswana](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/botswana) - [Belize](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/belize) - [Canada](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/canada) - [Switzerland](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/switzerland) - [Germany](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/germany) - [Algeria](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/algeria) - [Estonia](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/estonia) - [France](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/france) - [Indonesia](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/indonesia) - [India](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/india) - [Italy](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/italy) - [Jamaica](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/jamaica) - [Jordan](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/jordan) - [Kenya](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/kenya) - [Cayman Islands](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/cayman-islands) - [Lithuania](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/lithuania) - [Macao SAR China](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/macau) - [Namibia](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/namibia) - [New Zealand](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/new-zealand) - [Oman](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/oman) - [Qatar](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/qatar) - [Tunisia](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/tunisia) - [Türkiye](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/turkey) - [British Virgin Islands](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/british-virgin-islands) - [Vietnam](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/vietnam) - [South Africa](https://apptail.io/app/bringmeback-pause-social-apps-fgTz/south-africa) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*