---
title: "Brisk: Cold Plunge Tracker - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "There’s nothing insane about doing a cold plunge.   It’s just insane to do it without Brisk by your side.  Brisk is your cold plunge sidekick. Your ice bath bff. Your chilled water caddy. Your cold sh"
---

# Brisk: Cold Plunge Tracker — United States
> Wellness & Cold Water Therapy

![Brisk App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/89/39/79/89397998-dad5-8c38-5016-fa3789503059/AppIcon-production-1x_U007ephone-0-1-0-85-220-0.png/434x0w.png)

**Developer:** [Unknown](https://apptail.io/developer/unknown-yKKf)
**Category:** Health Fitness
**Rating:** 4.8/5 (62 ratings)
**Price:** Free
**Bundle ID:** com.brisklongevity.brisk.prod
**Store:** Apple App Store
**Country:** United States
**Version:** 1.7.2 (released 2026-02-18)
**Original Release:** 2023-12-19
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6474380961)
**AppTail Page:** [https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/united-states](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/united-states)

## Brisk Description
There’s nothing insane about doing a cold plunge. 

It’s just insane to do it without Brisk by your side.

Brisk is your cold plunge sidekick. Your ice bath bff. Your chilled water caddy. Your cold shower sherpa.

We help you maximize the benefits of your cold plunge sessions. No matter what tub you use. No matter where you plunge. Brisk has your back.

And if you haven’t taken the plunge yet, we’re here to help out.

Brisk is hands down the coolest way to cold plunge:

WORKS WITH ANY TUB
DIY, inflatables, barrels, fancy high-end-splurge-y home tubs, or plunging at a recovery center... we’re game for anything.

GIVES YOU RAD HEALTH STATS
Track sessions along with other key health metrics to understand the impact your cold plunges are having on your health.

BUILDS LIFE-LONG HABITS
Our custom challenges help you build consistency and optimize your routine to level-up every cold plunge.

Includes bodacious features that will help you make the most of your cold plunges:

SLICK SESSION TRACKING
Keep tabs on every cold plunge session, from duration to temperature, all while you pass the time with our chill mode vibes.

HABIT-BUILDING CHALLENGES
Level up your cold plunge game with a variety of challenges and earn accolades that mirror your commitment.

HANDY-DANDY PLUNGE MAP
Find the best wellness centers, spas, gyms, hotels and other facilities near you to cold plunge, whether you're at home or on the road.

HOLISTIC HEALTH DASHBOARD
Get real-time stats on how you’re conquering the cold alongside vital health metrics from sleep hours to the nuances of your heart rate.

Let’s chill together!

Download the Brisk app to get started for free. No credit card required.

Payment for the Brisk Premium in-app subscription will be charged to your Apple account when you subscribe. Subscriptions automatically renew unless auto-renew is turned off at least 24 hours before the end of the current period. Manage your subscription by going to your Account Settings.

Read more terms & conditions:
Terms of Use: 
Privacy Policy: 

## Brisk Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7c/af/a1/7cafa143-a685-b3b7-5c6e-bffb26d4f33f/3fed0f05-28f9-4969-8d6c-e89aebde0de5_iPhone_5.5_-_1.png/1242x2208.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/35/22/7c/35227c41-5e41-f422-b493-ff4afd375080/42189289-1dc1-4dcd-865c-6f1ee4f8790b_iPhone_5.5_-_8.png/1242x2208.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c3/61/03/c36103ed-45c6-c316-e7c3-fbf57e7be451/697adf8e-63de-451e-ae2a-9f16ffe7ca7c_iPhone_5.5_-_2.png/1242x2208.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a3/75/d7/a375d7ca-8139-944e-ef96-57f1a03883e2/09c5d017-8b9f-4146-8446-b7b0e35a9e40_iPhone_5.5_-_6.png/1242x2208.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/bb/39/96/bb39965d-facf-6a40-4cc2-f1bb1b61c321/57aafcc3-c2b3-4326-a160-5f5308efb0ec_iPhone_5.5_-_3.png/1242x2208.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/ba/f0/a3/baf0a303-9ece-cfa5-1337-8315546d0e80/68a59585-1f51-4c7f-b499-fdc9ed81ede2_iPhone_5.5_-_5.png/1242x2208.png)
- [Screenshot 7](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/5a/c9/aa/5ac9aa3c-a153-6c8c-4aba-7f9da810f3e5/f1b9fb97-5602-407f-a568-6b7185386dfb_iPhone_5.5_-_4.png/1242x2208.png)
- [Screenshot 8](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/60/a3/e1/60a3e15d-bdc7-21e5-7ec9-0aed09975fa0/00aa6686-44f7-46f5-b08d-acdbf958eecd_iPhone_5.5_-_9.png/1242x2208.png)
- [Screenshot 9](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c5/ed/d5/c5edd5f0-4444-9979-063e-67115cf50300/6955f39e-c2af-40d8-92ca-ba215c16bec2_iPhone_5.5_-_7.png/1242x2208.png)

## Brisk Rating Breakdown in United States
- 5 stars: 51 (82%)
- 4 stars: 9 (15%)
- 3 stars: 0 (0%)
- 2 stars: 2 (3%)
- 1 stars: 0 (0%)

## Brisk Reviews in United States

### ***** "Just started so far good timing and countdown"
Just started so far good timing and countdown
-- Badbrad800, 2024-09-17

### **--- "Streak tracking"
App kept the streak of 48 days. Now after going on a vacation and getting back to it. No longer tracks another “current” streak.
-- JonSnow1429, 2024-08-05

### ***** "Cool 🥶 app!"
Great idea for helping to enhance my cold plunges.
-- IndependentVoter, 2024-06-26

### ***** "Great app and idea!"
I’ve tried a couple other apps, and they are faulty and not user-friendly. This one is great with everything included in it. Great job with the thought process I’m putting this thing together. I love the positivity and the updates. I’m really enjoying my free headband! Keep all the good stuff coming. It’s fun to be cold!
-- jmzy23, 2024-06-09

### ***** "Great tool"
This app is a great tool for tracking
-- scsmeat, 2024-05-14

### ***** "Fun App To Keep You on Track"
This is a great app to keep you on track with your cold water therapy, cold plunges.  The app is intuitive and easy to use, but robust enough that it keeps me coming back everyday.  Definitely reccomend it!  5 stars.
-- PGowesky, 2024-03-12

### ***** "Great Plunge tracker"
Everybody knows that us Plungers are all about tracking our streaks and stats. Brisk is a great way to do just that.
-- lifepointjeff, 2024-03-12

### ***** "Exactly what I was looking for in an ice bath app"
Great app for timing and tracking. Links up to Apple health too!
-- be lucky, 2024-03-07

### **--- "60 second intervals"
It’s dumb that the timer is only by minutes I often go for 3:30 or 4:30
-- Kevin842784, 2024-03-01

### ***** "Cool app"
Like the 80s theme and the music. Seems pretty simple to use and functional after using it for a few cold plunges. Look forward to them adding some more features.
-- Rae H.S., 2023-12-31

[View all Brisk reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Brisk In-App Purchases
| Item | Price |
|------|-------|
| Yearly Subscription  | $39.99 |
| Monthly Subscription  | $4.99 |


## Brisk Discovered Keywords
- cold plunge
- brisk
- cold plunge tracker

## Apps Similar to Brisk
- [Cold Water Therapy](https://apptail.io/app/cold-water-therapy-VYyc/united-states)
- [ColdBuddy](https://apptail.io/app/coldbuddy-yrem/united-states)
- [Chill - Cold Plunge Timer](https://apptail.io/app/chill-cold-plunge-timer-bNzm/united-states)
- [CryoZest - Self Experiment](https://apptail.io/app/cryozest-self-experiment-lfOm/united-states)
- [Cold Plunge Studios](https://apptail.io/app/cold-plunge-studios-yMPm/united-states)
- [Plunge - Official App](https://apptail.io/app/plunge-official-app-ROun/united-states)
- [Cold Plunge](https://apptail.io/app/cold-plunge-pFSn/united-states)
- [Ice Barrel](https://apptail.io/app/ice-barrel-BTuo/united-states)
- [Cold Plunge & Sauna: Polar Log](https://apptail.io/app/cold-plunge-sauna-polar-log-YtTo/united-states)
- [Shiver: Cold Plunge Log](https://apptail.io/app/shiver-cold-plunge-log-WXlp/united-states)

## Brisk Available In
- [United States](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/united-states)
- [Canada](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/canada)
- [United Kingdom](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/united-kingdom)
- [Switzerland](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/switzerland)
- [Denmark](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/denmark)
- [Vietnam](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/vietnam)
- [Brazil](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/brazil)
- [Australia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/australia)
- [South Korea](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/south-korea)
- [Germany](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/germany)
- [Spain](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/spain)
- [Colombia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/colombia)
- [Cyprus](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/cyprus)
- [Czechia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/czechia)
- [Dominican Republic](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/dominican-republic)
- [Algeria](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/algeria)
- [Ecuador](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/ecuador)
- [Estonia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/estonia)
- [Egypt](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/egypt)
- [Finland](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/finland)
- [France](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/france)
- [Ghana](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/ghana)
- [Greece](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/greece)
- [Hong Kong SAR China](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/hong-kong)
- [Croatia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/croatia)
- [Hungary](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/hungary)
- [Indonesia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/indonesia)
- [Ireland](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/ireland)
- [Israel](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/israel)
- [India](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/india)
- [Iceland](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/iceland)
- [Italy](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/italy)
- [Jordan](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/jordan)
- [Japan](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/japan)
- [Kenya](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/kenya)
- [Kuwait](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/kuwait)
- [Kazakhstan](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/kazakhstan)
- [Lebanon](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/lebanon)
- [Sri Lanka](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/sri-lanka)
- [Lithuania](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/lithuania)
- [Latvia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/latvia)
- [Mali](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/mali)
- [Malta](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/malta)
- [Mexico](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/mexico)
- [Malaysia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/malaysia)
- [Namibia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/namibia)
- [Nigeria](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/nigeria)
- [Netherlands](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/netherlands)
- [Norway](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/norway)
- [Nepal](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/nepal)
- [New Zealand](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/new-zealand)
- [Panama](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/panama)
- [Peru](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/peru)
- [Philippines](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/philippines)
- [Pakistan](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/pakistan)
- [Poland](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/poland)
- [Portugal](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/portugal)
- [Paraguay](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/paraguay)
- [Romania](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/romania)
- [Russia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/russia)
- [Saudi Arabia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/saudi-arabia)
- [Sweden](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/sweden)
- [Singapore](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/singapore)
- [Slovakia](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/slovakia)
- [El Salvador](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/el-salvador)
- [Thailand](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/thailand)
- [Türkiye](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/turkey)
- [Taiwan](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/taiwan)
- [Ukraine](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/ukraine)
- [United Arab Emirates](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/united-arab-emirates)
- [South Africa](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/south-africa)
- [Angola](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/angola)
- [Argentina](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/argentina)
- [Austria](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/austria)
- [Azerbaijan](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/azerbaijan)
- [Belgium](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/belgium)
- [Bulgaria](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/bulgaria)
- [Bermuda](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/bermuda)
- [Belarus](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/belarus)
- [Chile](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/chile)
- [China](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/china)

---

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