Kick-start your fitness journey with BTG Fitness. Together with El'Quincy Gordon, you'll have the best combination of nutrition & exercises available on a single app.
With BTG Fitness, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go.
You deserve to be the best. That’s why BTG Fitness have packed so many features in a single app to help you achieve your fitness goals.
Start your journey today!
Features that will help you achieve your fitness goals include:
* Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness.
* Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app.
* Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results.
* Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates.
* Progress: Stay on top of your progress with powerful analytics.
* Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.
DISCLAIMER:
Users should seek a doctor’s advice before using this app and making any medical decisions.
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In-Apps
6 Week Glute Program
$59.99
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5 out of 5
2 ratings
in United States
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10 stars
and suggestions for weight choices and Quincy customized the workouts each day based on the goals I shared with him. 8 weeks and 5 days later, I reached my 10lb weight loss goal. Bigger than that is that I feel strong, lean, confident, supported and have no plans to stop. While the workouts and nutrition plan challenge me, they are accomplishable and I can honestly say I look forward to checking my app each morning to see what my day has in store for me. I just can't recommend Quincy enough, he's easy to talk too, has never made me feel like any of my questions (though many were) were stupid and I walk around the gym now proudly repping his merch and know where all the machines/weights/tools are in my gym making workouts effective and efficient. There is no one size fits all when it comes to fitness but I feel confident I could dream up any workout/skill/goal possible and he would help me find a way to make it happen. If you want to train outdoors - no problem, at your gym - no problem, at 5am - not a problem. I'm going to stop there because I could keep rambling but hey ... I just got results I strived for .... for years.....in 8 weeks.😀
