---
title: "Building Muscle and Strength - Reviews, Revenue and Downloads in South Africa | Apple App Store"
description: "This workout is designed to increase your muscle mass as much as possible in 6 weeks. Strength training is an important part of an overall fitness program.  Want to reduce body fat, increase lean musc"
---

# Building Muscle and Strength — South Africa
> Home Exercises to Build Muscle

![Building Muscle and Strength App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/50/04/67/500467a9-43c6-3516-dda4-590ae613b9a4/contsched.bwhyoeoz.png/400x400bb.png)

**Developer:** [Fitric](https://apptail.io/developer/fitric-pOc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** eu.fitric.musclestrength
**Store:** Apple App Store
**Country:** South Africa
**Version:** 1.0 (released 2021-12-30)
**Original Release:** 2021-12-29

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/za/app/app/id1597720949)
**AppTail Page:** [https://apptail.io/app/building-muscle-and-strength-aFHc/south-africa](https://apptail.io/app/building-muscle-and-strength-aFHc/south-africa)

## Building Muscle and Strength Description
This workout is designed to increase your muscle mass as much as possible in 6 weeks. Strength training is an important part of an overall fitness program.

Want to reduce body fat, increase lean muscle mass and burn calories more efficiently? Strength training to the rescue! Strength training is a key component of overall health and fitness for everyone.




Lean muscle mass naturally diminishes with age.

Your body fat percentage will increase over time if you don't do anything to replace the lean muscle you lose over time. Strength training can help you preserve and enhance your muscle mass at any age.

## Building Muscle and Strength Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/f5/15/e5/f515e51b-d03f-d383-5b38-3e0367c4a014/93da1dce-1d38-4c34-96d2-018e4006e389_6.5-inch_Screenshot_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/d0/21/f9/d021f9bc-b4fa-84c5-fcad-d5e0cd0f862f/33f39bc1-36e0-422d-9588-17b1626fafb8_6.5-inch_Screenshot_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource126/v4/3b/46/94/3b469424-c027-51af-bef9-64db33be95af/5f1be640-a863-4989-b8a3-e6d5ee1eaecf_6.5-inch_Screenshot_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/e2/5a/02/e25a0273-6842-238e-c298-44e8cb820a3d/76306ebf-b472-4d19-8022-8330605b066d_6.5-inch_Screenshot_4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource116/v4/2a/4e/62/2a4e625b-02d2-73eb-24ee-834d4137cf78/1c814c2d-bc31-4286-832e-b28ec2dd16db_6.5-inch_Screenshot_5.png/1242x2688.png)



## Building Muscle and Strength In-App Purchases
| Item | Price |
|------|-------|
| Six Pack Abs | 39.99 R |
| Total Body Workout | 39.99 R |
| Barbell Workout Plan | 39.99 R |
| Build Bigger Arms | 39.99 R |
| Strength Training - Bodyweight | 39.99 R |
| Dumbbell Workout Plan | 39.99 R |
| For Beginners | 39.99 R |
| Upper Body Workout | 39.99 R |
| Full Bundle | 149.99 R |
| Remove ads | 19.99 R |



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## Building Muscle and Strength Available In
- [South Africa](https://apptail.io/app/building-muscle-and-strength-aFHc/south-africa)
- [Armenia](https://apptail.io/app/building-muscle-and-strength-aFHc/armenia)
- [Angola](https://apptail.io/app/building-muscle-and-strength-aFHc/angola)
- [Argentina](https://apptail.io/app/building-muscle-and-strength-aFHc/argentina)
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- [Australia](https://apptail.io/app/building-muscle-and-strength-aFHc/australia)
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- [United States](https://apptail.io/app/building-muscle-and-strength-aFHc/united-states)
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---

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