--- title: "Cadence Keeper: Run Metronome - Reviews, Revenue and Downloads in United States | Apple App Store" description: "Cadence Keeper is a free, dead-simple cadence metronome for runners, cyclists, and anyone training to a tempo. Dial in a target BPM (40–240), hit play, pocket the phone. The click sits on top of your" --- # Cadence Keeper: Run Metronome — United States > Running & cycling metronome ![Cadence Keeper App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/19/bb/eb/19bbeb43-bb18-543d-f3f1-3b8313b41135/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Cow Cow Technologies](https://apptail.io/developer/cow-cow-technologies-bpxUKb) **Category:** Health Fitness **Rating:** 4.8/5 (12 ratings) **Price:** Free **Bundle ID:** com.cowcowtech.CadenceKeeper **Store:** Apple App Store **Country:** United States **Version:** 1.6.3 (released 2026-10-23) **Original Release:** 2026-06-01 **Languages:** English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6773580694) **AppTail Page:** [https://apptail.io/app/cadence-keeper-run-metronome-NEMA/united-states](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/united-states) ## Cadence Keeper Description Cadence Keeper is a free, dead-simple cadence metronome for runners, cyclists, and anyone training to a tempo. Dial in a target BPM (40–240), hit play, pocket the phone. The click sits on top of your music at full volume and keeps ticking with the screen locked — so you can hold your stride or pedal cadence without thinking about it. Drive it from anywhere — every surface stays in sync, so you never wonder which one is right. • Apple Watch app — big BPM readout, Digital Crown to dial the tempo, ±1 buttons, play/pause. Let the phone play the click, or leave the phone at home and play it on the watch, up to an hour at a time. • Smart Stack widget on Apple Watch — current BPM and play/pause at a glance. • Home Screen widget — small shows current BPM at a glance; medium adds tap-to-control ± and play/pause right from the home screen. • Lock Screen Live Activity — bump the BPM or pause without unlocking. • Dynamic Island — same controls, one tap away. • Control Center toggle — start and stop without ever opening the app. The icon flips to a pause state while playing so you can see what's going on. Great for: • Runners working on stride rate (~170–185 spm is the usual target) • Cyclists holding a steady pedal cadence on climbs or flats • Rowing, jump rope, lifting tempo work — anything tempo-driven • Coaches who want a no-fuss beat for drills • Anyone tired of metronome apps cluttered with subscriptions and modes What you get: • Sample-accurate tick that stays locked over long sessions — no drift • Plays over your music at full volume, with the screen locked • Slider + ± buttons for quick BPM changes • Twelve tick sounds — Click, Beep, Clap, Clave, Drum, Tock and more — swapped mid-run without losing the beat • Works fully offline — no account, no feed, no subscription Free to download — no subscription, no account. Set it. Pocket it. Run. ## Cadence Keeper Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7f/ad/60/7fad6023-ce71-6ccd-4076-dbe26f0dcae7/01-bpm_1242x2688.png/1242x2688.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/a3/dc/51/a3dc51ec-3700-d564-dbb4-2448782cb548/02-lock_1242x2688.png/1242x2688.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/f7/20/e1/f720e1dc-c947-0bcf-fc61-034cbcae0a5f/03-cc_1242x2688.png/1242x2688.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6f/5c/d9/6f5cd915-8813-6d99-0737-f7a27af683fc/04-island_1242x2688.png/1242x2688.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/0b/56/d7/0b56d707-41a9-1434-8f8c-80988993c5ae/05-widget_1242x2688.png/1242x2688.png) - [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/c7/d4/d5/c7d4d5b3-e223-14be-3e59-dfffc18c3f2d/06-voices_1242x2688.png/1242x2688.png) ## Cadence Keeper Rating Breakdown in United States - 5 stars: 11 (92%) - 4 stars: 0 (0%) - 3 stars: 0 (0%) - 2 stars: 1 (8%) - 1 stars: 0 (0%) ## Apps Similar to Cadence Keeper - [Planzy: Adaptive Running Plans](https://apptail.io/app/planzy-adaptive-running-plans-YmVu/united-states) - [WatchMyHRV](https://apptail.io/app/watchmyhrv-fMHv/united-states) - [Running Genie: AI Run Coach](https://apptail.io/app/running-genie-ai-run-coach-cyNx/united-states) - [StrideIQ](https://apptail.io/app/strideiq-TYhy/united-states) - [Metrya: AI Health & Recovery](https://apptail.io/app/metrya-ai-health-recovery-romz/united-states) - [RunningOn](https://apptail.io/app/runningon-qvEz/united-states) - [Beto: Running Metronome](https://apptail.io/app/beto-running-metronome-eUFz/united-states) - [Vitadel Run: Running Coach](https://apptail.io/app/vitadel-run-running-coach-tyJz/united-states) - [CadenceBeep](https://apptail.io/app/cadencebeep-POmA/united-states) - [95 Fitness: Training Readiness](https://apptail.io/app/95-fitness-training-readiness-ZEMA/united-states) ## Cadence Keeper Available In - [United States](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/united-states) - [United Kingdom](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/united-kingdom) - [Taiwan](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/taiwan) - [Malaysia](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/malaysia) - [China](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/china) - [Chile](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/chile) - [Germany](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/germany) - [Denmark](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/denmark) - [Egypt](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/egypt) - [France](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/france) - [Hungary](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/hungary) - [Indonesia](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/indonesia) - [Ireland](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/ireland) - [Israel](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/israel) - [India](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/india) - [Japan](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/japan) - [South Korea](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/south-korea) - [Kazakhstan](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/kazakhstan) - [Norway](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/norway) - [Philippines](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/philippines) - [Russia](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/russia) - [Sweden](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/sweden) - [Singapore](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/singapore) - [Ukraine](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/ukraine) - [Australia](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/australia) - [South Africa](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/south-africa) - [Belgium](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/belgium) - [Bulgaria](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/bulgaria) - [Bahrain](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/bahrain) - [Canada](https://apptail.io/app/cadence-keeper-run-metronome-NEMA/canada) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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