---
title: "Calm冥想 - 助眠解压冥想课程｜改善睡眠焦虑，专注自律 - Reviews, Revenue and Downloads in Egypt | Apple App Store"
description: "【告别失眠焦虑，重获专注与平静！】   Calm冥想：您每日所需的**正念**、**静心**与深度睡眠伙伴。无论压力山大、思绪纷扰还是难以入眠，每天只需15分钟，助您找回内在平衡。  【为什么信赖Calm？科学有效的解决方案】   · **沉浸式正念体验：** 500+自然场景（雨声/篝火/森林）与**呼吸引导**，助您快速**静心**、**缓解焦虑**。随时随地进入**打坐**般的平和状态。  "
---

# Calm冥想 - 助眠解压冥想课程｜改善睡眠焦虑，专注自律 — Egypt
> 正念呼吸·焦虑缓解·情绪管理·助眠神器，改善睡眠质量

![Calm冥想 App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/63/96/36/639636b5-9fc4-da4e-752b-1e9c427ad723/AppIcon-1x_U007emarketing-0-6-0-85-220-0.png/434x0w.png)

**Developer:** [良来 姜](https://apptail.io/developer/developer-zZH)
**Category:** Lifestyle
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.mingxiangshuimian.mxsm
**Store:** Apple App Store
**Country:** Egypt
**Version:** 1.7 (released 2025-11-24)
**Original Release:** 2022-09-13
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/eg/app/app/id1641226930)
**AppTail Page:** [https://apptail.io/app/calm-Ilwi/egypt](https://apptail.io/app/calm-Ilwi/egypt)

## Calm冥想 Description
【告别失眠焦虑，重获专注与平静！】 

Calm冥想：您每日所需的**正念**、**静心**与深度睡眠伙伴。无论压力山大、思绪纷扰还是难以入眠，每天只需15分钟，助您找回内在平衡。

【为什么信赖Calm？科学有效的解决方案】

 · **沉浸式正念体验：** 500+自然场景（雨声/篝火/森林）与**呼吸引导**，助您快速**静心**、**缓解焦虑**。随时随地进入**打坐**般的平和状态。

·  **科学助眠，效果可见：** 临床验证的**α脑波音乐**，助力更快更自然入睡。独家**ASMR睡眠故事**，温柔人声带您逃离喧嚣，深入梦乡。

·   **个性化成长路径：** 从**7天正念入门**到深度练习，量身定制计划。工作压力大？试试「办公室正念呼吸」快速回血。专注力涣散？「重建专注力」训练营助您找回状态。

·  **智慧睡眠追踪：** AI生成**睡眠分析报告**，可视化追踪深度睡眠时长，见证每晚进步。

【加入Calm，开启改变之旅】

·   **深夜独自清醒？** → 15分钟**脑波音乐**，自然引导入睡。
·   **被焦虑感笼罩？** → **10分钟正念呼吸**练习，快速平复心绪。
·   **无法集中精力？** → **专注力训练计划**，逐步提升效率。

【真实用户反馈】
·   **规律练习者：** 众多用户养成更健康的早睡习惯。
·   **正念实践者：** 用户反馈焦虑感显著降低（参考哈佛实验室研究）。
·   **成就激励：** 坚持打卡，解锁【深度睡眠大师】等称号，收获成长喜悦。

**立即下载Calm冥想，开启您的每日正念练习！**

每天15分钟，投资于您的睡眠质量、情绪管理与内心平静。让Calm成为您应对现代生活挑战的宁静港湾。

[自动续费会员]
--订阅周期: 周/月/季/年
-订阅价格:  ￥18.00/月、￥ 28.00/季、￥38.00/年
--付款方式:当用户确认购买并付款后记入iTunes账单
--续订: Apple iTunes账户会在当前订阅周期 24小时内扣除下一次的订阅费用，扣除成功后订阅自动延长一个周期
--取消续订:如需取消自动续订，应在当前订阅到期24小时之前前往Apple ID/iTunes 内关闭自动续订功能

—用户条款：
—隐私政策：
—付费协议：
—联系我们：如果您在使用过程中有任何疑问和建议都可以通过联系客服的方式联系我们，让我们用更好的方式和体
验服务您

## Calm冥想 Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/64/4b/f7/644bf7bf-5e43-74de-1547-d6d7887c40ac/2688-1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/5e/f4/66/5ef466fd-fe48-ce7d-f56b-407f3c94369b/2688-2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3c/6c/1d/3c6c1dcc-8a75-65fb-12e5-9c5f73be1cfc/2688-3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/82/19/52/82195230-de0b-f13e-020a-1079a662fc27/2688-4.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/85/54/c0/8554c07f-22b8-ecb8-42d4-bf611c3f1526/2688-5.png/1242x2688.png)



## Calm冥想 In-App Purchases
| Item | Price |
|------|-------|
| 周度VIP订阅 | EGP 22.99 |
| 季度VIP订阅 | EGP 57.99 |
| 月度VIP订阅 | EGP 34.99 |
| 终身会员订阅 | EGP 149.99 |
| 《Calm冥想》年度VIP解锁 | EGP 1,079.99 |
| 《Calm冥想》月度VIP解锁 | EGP 114.99 |


## Calm冥想 Discovered Keywords
- calm冥想

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## Calm冥想 Available In
- [China](https://apptail.io/app/calm-Ilwi/china)
- [Canada](https://apptail.io/app/calm-Ilwi/canada)
- [Japan](https://apptail.io/app/calm-Ilwi/japan)
- [Austria](https://apptail.io/app/calm-Ilwi/austria)
- [Australia](https://apptail.io/app/calm-Ilwi/australia)
- [Azerbaijan](https://apptail.io/app/calm-Ilwi/azerbaijan)
- [Belgium](https://apptail.io/app/calm-Ilwi/belgium)
- [Bulgaria](https://apptail.io/app/calm-Ilwi/bulgaria)
- [Bahrain](https://apptail.io/app/calm-Ilwi/bahrain)
- [Bermuda](https://apptail.io/app/calm-Ilwi/bermuda)
- [Brunei](https://apptail.io/app/calm-Ilwi/brunei)
- [Brazil](https://apptail.io/app/calm-Ilwi/brazil)
- [Belarus](https://apptail.io/app/calm-Ilwi/belarus)
- [Switzerland](https://apptail.io/app/calm-Ilwi/switzerland)
- [Chile](https://apptail.io/app/calm-Ilwi/chile)
- [Colombia](https://apptail.io/app/calm-Ilwi/colombia)
- [Cyprus](https://apptail.io/app/calm-Ilwi/cyprus)
- [Czechia](https://apptail.io/app/calm-Ilwi/czechia)
- [Germany](https://apptail.io/app/calm-Ilwi/germany)
- [Denmark](https://apptail.io/app/calm-Ilwi/denmark)
- [Dominican Republic](https://apptail.io/app/calm-Ilwi/dominican-republic)
- [Algeria](https://apptail.io/app/calm-Ilwi/algeria)
- [Ecuador](https://apptail.io/app/calm-Ilwi/ecuador)
- [Estonia](https://apptail.io/app/calm-Ilwi/estonia)
- [Egypt](https://apptail.io/app/calm-Ilwi/egypt)
- [Spain](https://apptail.io/app/calm-Ilwi/spain)
- [Finland](https://apptail.io/app/calm-Ilwi/finland)
- [France](https://apptail.io/app/calm-Ilwi/france)
- [United Kingdom](https://apptail.io/app/calm-Ilwi/united-kingdom)
- [Ghana](https://apptail.io/app/calm-Ilwi/ghana)
- [Greece](https://apptail.io/app/calm-Ilwi/greece)
- [Hong Kong SAR China](https://apptail.io/app/calm-Ilwi/hong-kong)
- [Honduras](https://apptail.io/app/calm-Ilwi/honduras)
- [Croatia](https://apptail.io/app/calm-Ilwi/croatia)
- [Hungary](https://apptail.io/app/calm-Ilwi/hungary)
- [Indonesia](https://apptail.io/app/calm-Ilwi/indonesia)
- [Ireland](https://apptail.io/app/calm-Ilwi/ireland)
- [Israel](https://apptail.io/app/calm-Ilwi/israel)
- [India](https://apptail.io/app/calm-Ilwi/india)
- [Iceland](https://apptail.io/app/calm-Ilwi/iceland)
- [Italy](https://apptail.io/app/calm-Ilwi/italy)
- [Kenya](https://apptail.io/app/calm-Ilwi/kenya)
- [South Korea](https://apptail.io/app/calm-Ilwi/south-korea)
- [Kuwait](https://apptail.io/app/calm-Ilwi/kuwait)
- [Cayman Islands](https://apptail.io/app/calm-Ilwi/cayman-islands)
- [Kazakhstan](https://apptail.io/app/calm-Ilwi/kazakhstan)
- [Lebanon](https://apptail.io/app/calm-Ilwi/lebanon)
- [Sri Lanka](https://apptail.io/app/calm-Ilwi/sri-lanka)
- [Lithuania](https://apptail.io/app/calm-Ilwi/lithuania)
- [Luxembourg](https://apptail.io/app/calm-Ilwi/luxembourg)
- [Latvia](https://apptail.io/app/calm-Ilwi/latvia)
- [Madagascar](https://apptail.io/app/calm-Ilwi/madagascar)
- [North Macedonia](https://apptail.io/app/calm-Ilwi/north-macedonia)
- [Mali](https://apptail.io/app/calm-Ilwi/mali)
- [Macao SAR China](https://apptail.io/app/calm-Ilwi/macau)
- [Malta](https://apptail.io/app/calm-Ilwi/malta)
- [Mauritius](https://apptail.io/app/calm-Ilwi/mauritius)
- [Mexico](https://apptail.io/app/calm-Ilwi/mexico)
- [Malaysia](https://apptail.io/app/calm-Ilwi/malaysia)
- [Nigeria](https://apptail.io/app/calm-Ilwi/nigeria)
- [Netherlands](https://apptail.io/app/calm-Ilwi/netherlands)
- [Norway](https://apptail.io/app/calm-Ilwi/norway)
- [Nepal](https://apptail.io/app/calm-Ilwi/nepal)
- [New Zealand](https://apptail.io/app/calm-Ilwi/new-zealand)
- [Peru](https://apptail.io/app/calm-Ilwi/peru)
- [Philippines](https://apptail.io/app/calm-Ilwi/philippines)
- [Pakistan](https://apptail.io/app/calm-Ilwi/pakistan)
- [Poland](https://apptail.io/app/calm-Ilwi/poland)
- [Portugal](https://apptail.io/app/calm-Ilwi/portugal)
- [Qatar](https://apptail.io/app/calm-Ilwi/qatar)
- [Romania](https://apptail.io/app/calm-Ilwi/romania)
- [Russia](https://apptail.io/app/calm-Ilwi/russia)
- [Saudi Arabia](https://apptail.io/app/calm-Ilwi/saudi-arabia)
- [Sweden](https://apptail.io/app/calm-Ilwi/sweden)
- [Singapore](https://apptail.io/app/calm-Ilwi/singapore)
- [Slovenia](https://apptail.io/app/calm-Ilwi/slovenia)
- [Slovakia](https://apptail.io/app/calm-Ilwi/slovakia)
- [Thailand](https://apptail.io/app/calm-Ilwi/thailand)
- [Tunisia](https://apptail.io/app/calm-Ilwi/tunisia)
- [Türkiye](https://apptail.io/app/calm-Ilwi/turkey)
- [Taiwan](https://apptail.io/app/calm-Ilwi/taiwan)
- [Ukraine](https://apptail.io/app/calm-Ilwi/ukraine)
- [United States](https://apptail.io/app/calm-Ilwi/united-states)
- [Uzbekistan](https://apptail.io/app/calm-Ilwi/uzbekistan)
- [Vietnam](https://apptail.io/app/calm-Ilwi/vietnam)
- [United Arab Emirates](https://apptail.io/app/calm-Ilwi/united-arab-emirates)
- [South Africa](https://apptail.io/app/calm-Ilwi/south-africa)
- [Armenia](https://apptail.io/app/calm-Ilwi/armenia)
- [Argentina](https://apptail.io/app/calm-Ilwi/argentina)

---

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