Calm Harm – manage self-harm

It’s overall a great app but for some reason I can’t change the streak, I got the app and I was already 3 days clean and it’s only showing one on the app, how do u change that?

I love the app it’s very helpful but pleaseeee guys add new languages like French because it could help many people out there who don’t speak English (like younger ppl/kids who don’t speak English yet or struggle with it at school).

I cannot recommend this app enough. It helped me so much, I love the design and it’s easily accessible as it opens on the “ride the wave” page. 10/10, I greatly thank the team who worked on this for doing such a great job

The idea is great, design too. Thank you. BUT WHY A PASSWORD, when I’m super angry and It never works because I’m stressed so I do not remember this... why please Remove the password please please please

Très bien mais il serait bien d’ajouter d’autres langues, notamment le français...

The first thing a lot of people will do to escape from self harm will probably be to click on this app, wich is great. Thank you

I send a lot of love to whoever created this and to whoever supported the project, this app is awesome (the idea in general, the activities, the design...). I just downloaded it but I know it can help me and many other persons through this, so thank you! ❤

I love tracking and seeing my progress. Just makes me proud of myself. What I would like and suggest is adding widgets. I would love to have it on my Home Screen so I could see it without opening the app! Other than that I love it and have been using it for years.

Not only is this app incredible for managing s/h urges, but for other struggles I've had with feeling overwhelmed by emotions, but also helped to manage stronger feelings of anxiety.

I just downloaded the app and I’m already tearing up. I went through an extensive DBT program and this app focuses on a lot of the same principles I am already familiar with. One of my biggest triggers is idle hands. I get so antsy and bored and then overwhelmed by the tightness in my chest and paralyzed by options. It causes me to spiral and make impulsive decisions with negative consequences. It’s so refreshing to have a list of activities that are ACTUALLY doable for a neurodivergent person. Just taking a look around in this app reminded me that there are so many more ways to practice self care. It’s not all working out, skin care, and meal prepping. Sometimes it’s best to just sit and notice. Just be where you are ♥️