Calm Urge: Self Harm Tracker - Reviews, Revenue and Downloads - Apple App Store

Description

Calm Urge is the perfect app to help you resist the urge to self-harm. With a range of activities and tools, you can keep track of your emotions and worries, and develop new coping mechanisms to help you stay calm and in control.

With a daily record of your feelings, you can easily identify patterns and trends in your emotions and concerns, helping you to build a better understanding of your triggers and responses.

And with a range of calming activities, including breathing exercises, Tibetan bowls, musical instruments, and drawing tools, you can find the perfect way to soothe and distract yourself when the urge to self-harm strikes.

You can also create a private password to keep your information completely secure, and use a communication card to let others know how you're feeling when you're not able to talk about it.

Plus, with the ability to add emergency contacts, you can always have someone to call when you need help the most.

So if you're looking for a powerful new tool to help you manage your emotions and resist the urge to self-harm, download Calm Urge today and start taking control of your life.

Terms of Use: https://wisefoxapps.wordpress.com/terms-of-service/

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In-Apps

Premium

$39.99

Screenshots

User Rating

4.68 out of 5

1,422 ratings in United States

5 star

1,144

4 star

177

3 star

2 star

1 star

Ratings History

Reviews

This app

It’s good for helping keeping it on the down low I feel a lot better now I can tell that it’s getting better

Thank you!

This app, it helped me thru a lot!! So I appreciate it!

Good app

I like this app it’s cool how it has a code

Forgot password

When I tried to click forgot password nothing happened it did not do anything

Better than any other app

Recently relapsed but this app helped me stay clean for 248 days. Thats the longest ive been clean in 4 years. 💖 felt amazing

Calm urge

I love this app so much!

Good app

I love that I’m able to track and make notes of everything. The only thing I don’t like is the adds. When I’m trying to note how I’m feeling in stressful moments it’s hard to try to patiently wait for you to be able to skip the ad. Sometimes those seconds matter.

Clinicians - please walk through this with clients

As a DBT-trained clinician I wanted to check this app out for my clients. It has some good features and, based on the reviews, many do find it helpful. But I wanted to highlight that some features apparently trigger ads. I tapped to check out the daily message and got an ad for some kind of Galaga style game. When I clicked what I assumed was the skip button, it took me to the App Store. Imagine being a person struggling with the urge to self harm hoping to see a helpful message only to get an ADVERSTISEMENT! Seems like it could be rather triggering to someone in a moment of high activation. So please review it for yourself and walk clients through it to see if they think it would help and can tolerate the ads because they could come up at bad times and only make the client more frustrated and likely to self harm.

Hi

NEVER GONNA GIVE YOU UP!!!

Hi

I just got this app and this has already helped me. So far I am 20 minutes self harm free! 💖 I’m still way far away from fully recovered but my journey has started.

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