--- title: "Calma — Anxiety & Panic Relief - Reviews, Revenue and Downloads in Grenada | Apple App Store" description: "Feeling overwhelmed? A panic attack hitting out of nowhere? Calma is your pocket anxiety coach — built for the moments when you need help right now, not in 5 minutes. WHY CALMA WORKS Research shows " --- # Calma — Anxiety & Panic Relief — Grenada ![Calma App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8f/c6/ac/8fc6acc1-4a21-d360-0fce-a2874e09fa98/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png) **Developer:** [Siarhei Fedasenka](https://apptail.io/developer/siarhei-fedasenka-jkcfNb) **Category:** Health Fitness **Rating:** N/A (0 ratings) **Price:** Free **Bundle ID:** ai.calma.app **Store:** Apple App Store **Country:** Grenada **Version:** 1.0.10 (released 2026-03-21) **Original Release:** 2026-03-11 **Languages:** English **App Store Link:** [Download on Apple App Store](https://apps.apple.com/gd/app/app/id6760017487) **AppTail Page:** [https://apptail.io/app/calma-anxiety-panic-relief-muaz/grenada](https://apptail.io/app/calma-anxiety-panic-relief-muaz/grenada) ## Calma Description Feeling overwhelmed? A panic attack hitting out of nowhere? Calma is your pocket anxiety coach — built for the moments when you need help right now, not in 5 minutes. WHY CALMA WORKS Research shows that controlled breathing directly activates the parasympathetic nervous system, reducing heart rate and cortisol levels within 60–90 seconds. Calma puts clinically backed breathing techniques at your fingertips — with calming music designed to deepen the effect. BREATHING TECHNIQUES 4-7-8 Breathing The most effective technique for stopping panic. Inhale 4 sec, hold 7, exhale 8. Proven to reduce acute anxiety in minutes. Box Breathing Used by Navy SEALs and athletes under extreme pressure. Equal counts of inhale, hold, exhale, hold — restores calm and sharpens focus. Coherent Breathing 5 breaths per minute activates the vagus nerve and brings heart rate variability to its optimal state. Triangle Breathing Simple 3-phase rhythm — inhale, hold, exhale. Perfect for beginners or when anxiety hits hard. Deep Calm Slow extended exhale breathing — activates the body's natural relaxation response within 2–3 minutes. SOS PANIC BUTTON One tap when you feel an attack coming. Guided breathing with animated visual cues and calming ambient music. No navigation, no loading — immediate help. AI ANXIETY INSIGHTS Log your episodes and let AI find patterns you haven't noticed. When do attacks happen most? What triggers them? What actually helps? Get a personalised weekly report based on your own data — not generic advice. WHAT SCIENCE SAYS Diaphragmatic breathing reduces cortisol by up to 50%. Regular breathing practice reduces panic attack frequency by 40–60% over 4 weeks. Over 200 million people worldwide live with panic disorder. FREE ACCESS Core breathing exercises and SOS button are free. No paywall when you need help most. Premium unlocks AI pattern analysis, full episode history, and unlimited logging. You are not alone. Download free. First relief in under 3 minutes. ## Calma Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/56/6b/31/566b31d2-7815-8152-91ed-211ab8dea83f/Apple_iPhone_16_Pro_Max_Screenshot_1.png/1320x2868.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/68/eb/dc/68ebdce0-3a8e-8f51-9791-16fe91e910b3/Apple_iPhone_16_Pro_Max_Screenshot_2.png/1320x2868.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/cf/56/be/cf56be11-ae2c-1b25-62ee-26320ad0b2cb/Apple_iPhone_16_Pro_Max_Screenshot_3.png/1320x2868.png) ## Calma In-App Purchases | Item | Price | |------|-------| | Calma Premium Yearly | USD 49.99 | | Calma Premium Monthly | USD 8.99 | ## Calma Available In - [Barbados](https://apptail.io/app/calma-anxiety-panic-relief-muaz/barbados) - [Grenada](https://apptail.io/app/calma-anxiety-panic-relief-muaz/grenada) - [Ireland](https://apptail.io/app/calma-anxiety-panic-relief-muaz/ireland) - [Mali](https://apptail.io/app/calma-anxiety-panic-relief-muaz/mali) - [Mauritius](https://apptail.io/app/calma-anxiety-panic-relief-muaz/mauritius) - [Namibia](https://apptail.io/app/calma-anxiety-panic-relief-muaz/namibia) - [New Zealand](https://apptail.io/app/calma-anxiety-panic-relief-muaz/new-zealand) - [Senegal](https://apptail.io/app/calma-anxiety-panic-relief-muaz/senegal) - [United States](https://apptail.io/app/calma-anxiety-panic-relief-muaz/united-states) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. Track your app's performance, discover ranking keywords, monitor competitors, and analyze market trends. - [Search Apps](https://apptail.io) - [Top Charts](https://apptail.io/top-iphone-apps) - [Sign Up for Full Access](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=footer) *Data provided by [AppTail](https://apptail.io) - Mobile App Intelligence Platform*