---
title: "Cardio HIIT Workout at Home - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. At fitness studios and online, these workouts often mix aerobic, dance and bodyweight"
---

# Cardio HIIT Workout at Home — United States
> Bodyweight Exercises: Burn Fat

![Cardio HIIT Workout at Home App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple122/v4/39/7f/9f/397f9f3c-2a65-b6e6-d434-8005af31d76b/AppIcon-0-0-1x_U007emarketing-0-0-0-10-0-0-sRGB-0-0-0-GLES2_U002c0-512MB-85-220-0-0.png/400x400bb.png)

**Developer:** [powerpunch](https://apptail.io/developer/powerpunch-NzT)
**Category:** Health Fitness
**Rating:** 5.0/5 (1 ratings)
**Price:** Free
**Bundle ID:** app.powerpunch.cardio
**Store:** Apple App Store
**Country:** United States
**Version:** 1.1 (released 2022-09-10)
**Original Release:** 2022-08-10

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id1638936116)
**AppTail Page:** [https://apptail.io/app/cardio-hiit-workout-at-home-rrV/united-states](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/united-states)

## Cardio HIIT Workout at Home Description
HIIT workouts generally combine short bursts of intense exercise with periods of rest or lower-intensity exercise. At fitness studios and online, these workouts often mix aerobic, dance and bodyweight exercises. As you can tell from the name, high-intensity interval training (HIIT) is challenging. It takes your cardio workout to another level, as you push your pace out of your comfort zone. 

You’ll work up a sweat fast, working at a very intense level and then backing off for a slower recovery period, followed by another round of high intensity. You’ll lose weight, build muscle, and boost your metabolism. Plus there’s a post-workout bonus: Your body will burn calories for about 2 hours after you exercise.

## Cardio HIIT Workout at Home Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/87/cf/76/87cf76ef-7e30-656b-a4ed-7419358ed0ab/42ca8bc1-0087-404a-9ce9-f0a1cf23b264_6.5-inch_Screenshot_1.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource112/v4/f9/fb/fc/f9fbfc3e-8e7f-5cc9-82bf-4ab45d24606a/9a7476ab-21c7-47e3-afe2-27f9a6d54c22_6.5-inch_Screenshot_2.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/60/69/c7/6069c78f-0a9f-ceb8-9c4e-1e3be0c884be/ee37df62-e29b-4a15-9768-19368ca1914b_6.5-inch_Screenshot_3.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/3a/9d/8a/3a9d8add-301e-fffa-02b7-06492fe7b057/99446515-9353-4901-860c-0195cce0cbef_6.5-inch_Screenshot_4.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource122/v4/2d/be/4a/2dbe4ab6-3b5f-926a-48a8-4dc0bdafa001/01279cfd-491a-433a-9b36-e948e9f670d2_6.5-inch_Screenshot_5.png/1284x2778.png)

## Cardio HIIT Workout at Home Rating Breakdown in United States
- 5 stars: 1 (100%)
- 4 stars: 0 (0%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)


## Cardio HIIT Workout at Home In-App Purchases
| Item | Price |
|------|-------|
| Full Bundle | $3.99 |
| Workout Plan for Beginners | $0.99 |
| Daily Cardio Program | $0.99 |
| Fat Burning HIIT Program | $0.99 |
| Brazilian Booty Workout Plan | $0.99 |
| Summer Body Workout Plan | $0.99 |
| Low Impact Workout Plan | $0.99 |
| Lose Weight with Cardio Boxing | $0.99 |
| Seriously Fun Cardio Sessions | $0.99 |
| Torch Calories & Build Muscle | $0.99 |


## Cardio HIIT Workout at Home Discovered Keywords
- cardio hiit workout at home

## Apps Similar to Cardio HIIT Workout at Home
- [Cardio coach - home workout](https://apptail.io/app/cardio-coach-home-workout-fym/united-states)
- [Cardio Workout Companion](https://apptail.io/app/cardio-workout-companion-mgcb/united-states)
- [Weight Lose Workout App](https://apptail.io/app/weight-lose-workout-app-cQkb/united-states)
- [Cardio Dance Workout - Zumba](https://apptail.io/app/cardio-dance-workout-zumba-WDHb/united-states)
- [Cardio Fitness Daily Workouts](https://apptail.io/app/cardio-fitness-daily-workouts-Siic/united-states)
- [Aerobic Dance Workout at Home](https://apptail.io/app/aerobic-dance-workout-at-home-marc/united-states)
- [Dance Workout - Weight Loss](https://apptail.io/app/dance-workout-weight-loss-XAuc/united-states)
- [HIIT Workout-Weight Loss Coach](https://apptail.io/app/hiit-workout-weight-loss-coach-mgHc/united-states)
- [Dance Cardio-Aerobics Workout](https://apptail.io/app/dance-cardio-aerobics-workout-uFom/united-states)
- [Ejercicios HIIT Cardio-30 Días](https://apptail.io/app/ejercicios-hiit-cardio-30-dias-Yrdp/united-states)

## Cardio HIIT Workout at Home Available In
- [United States](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/united-states)
- [Armenia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/armenia)
- [Angola](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/angola)
- [Argentina](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/argentina)
- [Austria](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/austria)
- [Australia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/australia)
- [Azerbaijan](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/azerbaijan)
- [Belgium](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/belgium)
- [Bulgaria](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/bulgaria)
- [Bermuda](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/bermuda)
- [Brunei](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/brunei)
- [Brazil](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/brazil)
- [Belarus](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/belarus)
- [Belize](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/belize)
- [Canada](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/canada)
- [Switzerland](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/switzerland)
- [Chile](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/chile)
- [China](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/china)
- [Colombia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/colombia)
- [Czechia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/czechia)
- [Germany](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/germany)
- [Denmark](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/denmark)
- [Dominican Republic](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/dominican-republic)
- [Algeria](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/algeria)
- [Ecuador](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/ecuador)
- [Estonia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/estonia)
- [Egypt](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/egypt)
- [Spain](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/spain)
- [Finland](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/finland)
- [France](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/france)
- [United Kingdom](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/united-kingdom)
- [Ghana](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/ghana)
- [Greece](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/greece)
- [Hong Kong SAR China](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/hong-kong)
- [Honduras](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/honduras)
- [Croatia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/croatia)
- [Hungary](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/hungary)
- [Indonesia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/indonesia)
- [Ireland](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/ireland)
- [Israel](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/israel)
- [India](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/india)
- [Iceland](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/iceland)
- [Italy](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/italy)
- [Japan](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/japan)
- [South Korea](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/south-korea)
- [Kuwait](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/kuwait)
- [Cayman Islands](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/cayman-islands)
- [Kazakhstan](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/kazakhstan)
- [Lebanon](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/lebanon)
- [Sri Lanka](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/sri-lanka)
- [Luxembourg](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/luxembourg)
- [Latvia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/latvia)
- [Madagascar](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/madagascar)
- [Mali](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/mali)
- [Malta](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/malta)
- [Mauritius](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/mauritius)
- [Mexico](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/mexico)
- [Malaysia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/malaysia)
- [Nigeria](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/nigeria)
- [Nicaragua](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/nicaragua)
- [Netherlands](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/netherlands)
- [Norway](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/norway)
- [Nepal](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/nepal)
- [New Zealand](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/new-zealand)
- [Oman](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/oman)
- [Panama](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/panama)
- [Peru](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/peru)
- [Philippines](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/philippines)
- [Pakistan](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/pakistan)
- [Poland](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/poland)
- [Portugal](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/portugal)
- [Paraguay](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/paraguay)
- [Romania](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/romania)
- [Russia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/russia)
- [Saudi Arabia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/saudi-arabia)
- [Sweden](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/sweden)
- [Singapore](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/singapore)
- [Slovenia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/slovenia)
- [Slovakia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/slovakia)
- [Senegal](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/senegal)
- [Suriname](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/suriname)
- [South Africa](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/south-africa)
- [Venezuela](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/venezuela)
- [Vietnam](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/vietnam)
- [United Arab Emirates](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/united-arab-emirates)
- [Thailand](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/thailand)
- [Tunisia](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/tunisia)
- [Türkiye](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/turkey)
- [Taiwan](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/taiwan)
- [Ukraine](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/ukraine)
- [Uganda](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/uganda)
- [Uruguay](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/uruguay)
- [Uzbekistan](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/uzbekistan)
- [El Salvador](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/el-salvador)
- [Barbados](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/barbados)
- [Yemen](https://apptail.io/app/cardio-hiit-workout-at-home-rrV/yemen)

---

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