Care for Caregivers

Meditation & Mindful Movement

Published by: Garrison Institute

Description

Care for Caregivers: Skills for Resilience Through Meditation and Mindful Movement  
The Garrison Institute has made this free app available to empower caregivers with the essential practices of the CBR approach. These 8 short guided practices feature Sharon Salzberg leading meditation and Gayla Marie Stiles facilitating mindful movement.
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  • Is Care for Caregivers free?

    Yes, Care for Caregivers is completely free and it doesn't have any in-app purchases or subscriptions.

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Care for Caregivers Competitors

Name
Commune: Life-Changing Courses
World-Leading Teachers
Daily Dharma by Tricycle
Audio Dharma
Dharma Talks and Meditations
Buddhism by Master Hsuan Hua
Original talks in California
The Headless Way
WYSER
Companion app for books.
N/A
N/A
The Rubin
Awaris
Mindfulness & Habit Change
The Chopra Foundation

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