---
title: "CBT-i Coach - Reviews, Revenue and Downloads in Kuwait | Apple App Store"
description: "CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits"
---

# CBT-i Coach — Kuwait

![CBT-i Coach App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/bb/28/ab/bb28abe2-394d-5182-5828-3120e045fcca/standardAppIcon-0-0-1x_U007epad-0-1-0-85-220.png/434x0w.png)

**Developer:** [US Department of Veterans Affairs (VA)](https://apptail.io/developer/us-department-of-veterans-affairs-va-syS) (United States)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** gov.va.mobilehealth.ncptsd.cbti
**Store:** Apple App Store
**Country:** Kuwait
**Version:** 3.1.3 (released 2024-11-05)
**Original Release:** 2013-06-05
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/kw/app/app/id655918660)
**AppTail Page:** [https://apptail.io/app/cbt-i-coach-cnM/kuwait](https://apptail.io/app/cbt-i-coach-cnM/kuwait)

## CBT-i Coach Description
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of insomnia and would like to improve their sleep habits. The app will guide you through the process of learning about sleep, developing positive sleep routines, and improving your sleep environment. It provides a structured program that teaches strategies proven to improve sleep and help alleviate symptoms of insomnia.

CBT-i Coach is intended to augment face-to-face care with a healthcare professional. It can be used on its own, but it is not intended to replace therapy for those who need it.

CBT-i Coach is based on the therapy manual, Cognitive Behavioral Therapy for Insomnia in Veterans, by Rachel Manber, Ph.D., Leah Friedman, Ph.D., Colleen Carney, Ph.D., Jack Edinger, Ph.D., Dana Epstein, Ph.D., Patricia Haynes, Ph.D., Wilfred Pigeon, Ph.D. and Allison Siebern, Ph.D.  CBT-i has been shown to be efficacious for insomnia for both Veterans and civilians.

CBT-i Coach was a collaborative effort between VA’s National Center for PTSD, Stanford School of Medicine, and DoD’s National Center for Telehealth and Technology.

CBT-i Coach works with the Apple Health app and Fitbit.

## CBT-i Coach Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/01/47/1f/01471f77-b2a8-e543-c5d3-7b8304a08cb2/a7c67b1e-e1bd-4048-a496-fcdcec750b5e_Screenshot_1_Home.PNG/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/05/63/3d/05633de0-bd08-578b-7b88-099409de10d6/ffb1f396-7ebd-4586-b73e-d5145dc95538_Screenshot_2_Sleep_Diary.PNG/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/bd/74/fa/bd74fa06-41f6-cf78-6160-fd0a0809d053/72ee34ae-bd0e-47d8-a310-251f0371b856_Screenshot_3_Update_Sleep.PNG/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/2f/83/ff/2f83ff98-e589-8407-e121-de30bdfbed1d/82804502-67c7-4f55-9829-f646df0c8023_Screenshot_4_Choose_a_Book.PNG/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple116/v4/63/7d/17/637d17a2-6b19-c22f-431d-8d81cd4adf55/7e8d12de-16e4-4e52-9d94-ac4f73ec54dd_Screenshot_5_Thinking_About_Sleep.PNG/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple126/v4/c2/59/3b/c2593b7f-8941-7605-ad7f-a20ef38c9289/ea108d2b-35fa-4acf-a4c7-e81e4dd7dc63_Screenshot_6_Tools.PNG/1242x2688.png)





## CBT-i Coach Discovered Keywords
- cbt
- i coach

## Apps Similar to CBT-i Coach
- [MindShift CBT - Anxiety Relief](https://apptail.io/app/mindshift-cbt-anxiety-relief-wvd/kuwait)
- [Stellar Sleep: Insomnia CBT](https://apptail.io/app/stellar-sleep-insomnia-cbt-UrB/kuwait)
- [Sleepio](https://apptail.io/app/sleepio-aYF/kuwait)
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- [DBT Coach](https://apptail.io/app/dbt-coach-GmN/kuwait)
- [Contraception](https://apptail.io/app/contraception-afR/kuwait)
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## CBT-i Coach Available In
- [United States](https://apptail.io/app/cbt-i-coach-cnM/united-states)
- [Canada](https://apptail.io/app/cbt-i-coach-cnM/canada)
- [Australia](https://apptail.io/app/cbt-i-coach-cnM/australia)
- [United Kingdom](https://apptail.io/app/cbt-i-coach-cnM/united-kingdom)
- [South Africa](https://apptail.io/app/cbt-i-coach-cnM/south-africa)
- [China](https://apptail.io/app/cbt-i-coach-cnM/china)
- [India](https://apptail.io/app/cbt-i-coach-cnM/india)
- [New Zealand](https://apptail.io/app/cbt-i-coach-cnM/new-zealand)
- [Mexico](https://apptail.io/app/cbt-i-coach-cnM/mexico)
- [Spain](https://apptail.io/app/cbt-i-coach-cnM/spain)
- [Germany](https://apptail.io/app/cbt-i-coach-cnM/germany)
- [Taiwan](https://apptail.io/app/cbt-i-coach-cnM/taiwan)
- [Netherlands](https://apptail.io/app/cbt-i-coach-cnM/netherlands)
- [Poland](https://apptail.io/app/cbt-i-coach-cnM/poland)
- [Switzerland](https://apptail.io/app/cbt-i-coach-cnM/switzerland)
- [Philippines](https://apptail.io/app/cbt-i-coach-cnM/philippines)
- [Singapore](https://apptail.io/app/cbt-i-coach-cnM/singapore)
- [Hong Kong SAR China](https://apptail.io/app/cbt-i-coach-cnM/hong-kong)
- [Sweden](https://apptail.io/app/cbt-i-coach-cnM/sweden)
- [Belgium](https://apptail.io/app/cbt-i-coach-cnM/belgium)
- [Brazil](https://apptail.io/app/cbt-i-coach-cnM/brazil)
- [Ireland](https://apptail.io/app/cbt-i-coach-cnM/ireland)
- [Malaysia](https://apptail.io/app/cbt-i-coach-cnM/malaysia)
- [Norway](https://apptail.io/app/cbt-i-coach-cnM/norway)
- [United Arab Emirates](https://apptail.io/app/cbt-i-coach-cnM/united-arab-emirates)
- [Vietnam](https://apptail.io/app/cbt-i-coach-cnM/vietnam)
- [Thailand](https://apptail.io/app/cbt-i-coach-cnM/thailand)
- [Chile](https://apptail.io/app/cbt-i-coach-cnM/chile)
- [South Korea](https://apptail.io/app/cbt-i-coach-cnM/south-korea)
- [Italy](https://apptail.io/app/cbt-i-coach-cnM/italy)
- [Colombia](https://apptail.io/app/cbt-i-coach-cnM/colombia)
- [Greece](https://apptail.io/app/cbt-i-coach-cnM/greece)
- [Luxembourg](https://apptail.io/app/cbt-i-coach-cnM/luxembourg)
- [France](https://apptail.io/app/cbt-i-coach-cnM/france)
- [Romania](https://apptail.io/app/cbt-i-coach-cnM/romania)
- [Iceland](https://apptail.io/app/cbt-i-coach-cnM/iceland)
- [Hungary](https://apptail.io/app/cbt-i-coach-cnM/hungary)
- [Indonesia](https://apptail.io/app/cbt-i-coach-cnM/indonesia)
- [Austria](https://apptail.io/app/cbt-i-coach-cnM/austria)
- [Portugal](https://apptail.io/app/cbt-i-coach-cnM/portugal)
- [Peru](https://apptail.io/app/cbt-i-coach-cnM/peru)
- [Japan](https://apptail.io/app/cbt-i-coach-cnM/japan)
- [Ecuador](https://apptail.io/app/cbt-i-coach-cnM/ecuador)
- [Dominican Republic](https://apptail.io/app/cbt-i-coach-cnM/dominican-republic)
- [Ukraine](https://apptail.io/app/cbt-i-coach-cnM/ukraine)
- [Israel](https://apptail.io/app/cbt-i-coach-cnM/israel)
- [Estonia](https://apptail.io/app/cbt-i-coach-cnM/estonia)
- [Slovakia](https://apptail.io/app/cbt-i-coach-cnM/slovakia)
- [Argentina](https://apptail.io/app/cbt-i-coach-cnM/argentina)
- [Lithuania](https://apptail.io/app/cbt-i-coach-cnM/lithuania)
- [Qatar](https://apptail.io/app/cbt-i-coach-cnM/qatar)
- [Saudi Arabia](https://apptail.io/app/cbt-i-coach-cnM/saudi-arabia)
- [Russia](https://apptail.io/app/cbt-i-coach-cnM/russia)
- [Pakistan](https://apptail.io/app/cbt-i-coach-cnM/pakistan)
- [Croatia](https://apptail.io/app/cbt-i-coach-cnM/croatia)
- [Belarus](https://apptail.io/app/cbt-i-coach-cnM/belarus)
- [Denmark](https://apptail.io/app/cbt-i-coach-cnM/denmark)
- [Egypt](https://apptail.io/app/cbt-i-coach-cnM/egypt)
- [Finland](https://apptail.io/app/cbt-i-coach-cnM/finland)
- [Kazakhstan](https://apptail.io/app/cbt-i-coach-cnM/kazakhstan)
- [Lebanon](https://apptail.io/app/cbt-i-coach-cnM/lebanon)
- [Latvia](https://apptail.io/app/cbt-i-coach-cnM/latvia)
- [Nigeria](https://apptail.io/app/cbt-i-coach-cnM/nigeria)
- [Senegal](https://apptail.io/app/cbt-i-coach-cnM/senegal)
- [Türkiye](https://apptail.io/app/cbt-i-coach-cnM/turkey)
- [North Macedonia](https://apptail.io/app/cbt-i-coach-cnM/north-macedonia)
- [Madagascar](https://apptail.io/app/cbt-i-coach-cnM/madagascar)
- [Sri Lanka](https://apptail.io/app/cbt-i-coach-cnM/sri-lanka)
- [Slovenia](https://apptail.io/app/cbt-i-coach-cnM/slovenia)
- [Kuwait](https://apptail.io/app/cbt-i-coach-cnM/kuwait)
- [Bulgaria](https://apptail.io/app/cbt-i-coach-cnM/bulgaria)
- [Algeria](https://apptail.io/app/cbt-i-coach-cnM/algeria)
- [Azerbaijan](https://apptail.io/app/cbt-i-coach-cnM/azerbaijan)
- [Czechia](https://apptail.io/app/cbt-i-coach-cnM/czechia)
- [Cyprus](https://apptail.io/app/cbt-i-coach-cnM/cyprus)
- [Brunei](https://apptail.io/app/cbt-i-coach-cnM/brunei)
- [Uzbekistan](https://apptail.io/app/cbt-i-coach-cnM/uzbekistan)
- [Nepal](https://apptail.io/app/cbt-i-coach-cnM/nepal)
- [Malta](https://apptail.io/app/cbt-i-coach-cnM/malta)

---

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