---
title: "CBT Thought Diary App - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "CBT Thought Diary: Your Path to Positive Thinking  Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotio"
---

# CBT Thought Diary App — United States
> Journal Therapy for Self-Help

![CBT Thought Diary App App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/29/a7/c3/29a7c3da-55cf-757c-3c7e-e2f035ee1cc5/AppIcon-0-0-1x_U007ephone-0-1-85-220.png/434x0w.png)

**Developer:** [Aly Bairamov](https://apptail.io/developer/aly-bairamov-wDJ)
**Category:** Health Fitness
**Rating:** 4.8/5 (25 ratings)
**Price:** Free
**Bundle ID:** ai.app.CBT-Journal
**Store:** Apple App Store
**Country:** United States
**Version:** 2.0 (released 2026-10-23)
**Original Release:** 2024-02-29
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6478697575)
**AppTail Page:** [https://apptail.io/app/cbt-thought-diary-app-Jatp/united-states](https://apptail.io/app/cbt-thought-diary-app-Jatp/united-states)

## CBT Thought Diary App Description
CBT Thought Diary: Your Path to Positive Thinking

Discover the power of Cognitive Behavioral Therapy (CBT) with CBT Thought Diary, your personal tool for tracking and transforming thoughts and emotions. Utilize the ABC model to log thoughts, understand patterns, and challenge negativity.

Features:

Thought Logging: Quick and easy recording using the ABC model.
Insights: Review your emotional journey with historical insights.
PDF Export: Share your progress with therapists or for personal review.
Privacy First: Your data is securely stored and remains confidential.


CBT Thought Diary is designed for anyone looking to improve their mental health, whether you're new to CBT or an experienced practitioner. Start your journey to a healthier mind today and see the difference positive thinking can make.

Please note, you will need a subscription in order to get access to some features of the app. The subscription will be automatically renewed unless auto-renew is turned off at least 24 hours before the end of the current payment period. Your Apple account will be automatically charged at the same price for renewal within a 24-hour period prior to the end of the current payment period unless you change your subscription preferences in your Apple Account Settings. When a subscription is canceled, access to the features will expire at the end of the current payment period.

Read more about our terms and conditions here:
Terms of Use: 
Privacy Policy: 

## CBT Thought Diary App Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2b/80/67/2b80678c-6a21-da5f-5c38-be15e9200a7c/iPhone_6.5_-_1.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/07/eb/6d/07eb6dac-bb73-f385-7734-f29b96a18581/iPhone_6.5_-_2.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/2e/cd/58/2ecd582b-b712-484e-fc81-cf8698a80c93/iPhone_6.5_-_3.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/ba/b9/0c/bab90cfa-6417-f7f5-822c-5aa0f4e66673/9f38f2c1-829a-4f76-ac90-c29c2e6400d5_iPhone_6.5_-_3.png/1242x2688.png)

## CBT Thought Diary App Rating Breakdown in United States
- 5 stars: 22 (88%)
- 4 stars: 2 (8%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 stars: 1 (4%)

## CBT Thought Diary App Reviews in United States

### ***** "Love it"
Great app. Short, sweet, & to the point.
-- Hellboundhearts, 2025-10-24

### ***** "Perfect for what it is"
A lot of apps trying to be the everything app for mental health, and end up doing a lot of things OK and many things meh, so this app is perfect for accomplishing what it intends to accomplish. Incredibly simple and easy to use extra frills.
-- AndyIndyO, 2024-06-27

[View all CBT Thought Diary App reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews)



## CBT Thought Diary App Discovered Keywords
- thought record app
- cbt thought diary app


## CBT Thought Diary App Available In
- [United States](https://apptail.io/app/cbt-thought-diary-app-Jatp/united-states)
- [Canada](https://apptail.io/app/cbt-thought-diary-app-Jatp/canada)
- [Australia](https://apptail.io/app/cbt-thought-diary-app-Jatp/australia)
- [Brazil](https://apptail.io/app/cbt-thought-diary-app-Jatp/brazil)
- [Hungary](https://apptail.io/app/cbt-thought-diary-app-Jatp/hungary)
- [France](https://apptail.io/app/cbt-thought-diary-app-Jatp/france)
- [Poland](https://apptail.io/app/cbt-thought-diary-app-Jatp/poland)
- [Netherlands](https://apptail.io/app/cbt-thought-diary-app-Jatp/netherlands)
- [United Kingdom](https://apptail.io/app/cbt-thought-diary-app-Jatp/united-kingdom)
- [Croatia](https://apptail.io/app/cbt-thought-diary-app-Jatp/croatia)
- [Kazakhstan](https://apptail.io/app/cbt-thought-diary-app-Jatp/kazakhstan)
- [India](https://apptail.io/app/cbt-thought-diary-app-Jatp/india)
- [Portugal](https://apptail.io/app/cbt-thought-diary-app-Jatp/portugal)
- [Denmark](https://apptail.io/app/cbt-thought-diary-app-Jatp/denmark)
- [Belize](https://apptail.io/app/cbt-thought-diary-app-Jatp/belize)
- [Switzerland](https://apptail.io/app/cbt-thought-diary-app-Jatp/switzerland)
- [Chile](https://apptail.io/app/cbt-thought-diary-app-Jatp/chile)
- [China](https://apptail.io/app/cbt-thought-diary-app-Jatp/china)
- [Colombia](https://apptail.io/app/cbt-thought-diary-app-Jatp/colombia)
- [Cyprus](https://apptail.io/app/cbt-thought-diary-app-Jatp/cyprus)
- [Czechia](https://apptail.io/app/cbt-thought-diary-app-Jatp/czechia)
- [Germany](https://apptail.io/app/cbt-thought-diary-app-Jatp/germany)
- [Dominican Republic](https://apptail.io/app/cbt-thought-diary-app-Jatp/dominican-republic)
- [Algeria](https://apptail.io/app/cbt-thought-diary-app-Jatp/algeria)
- [Ecuador](https://apptail.io/app/cbt-thought-diary-app-Jatp/ecuador)
- [Estonia](https://apptail.io/app/cbt-thought-diary-app-Jatp/estonia)
- [Egypt](https://apptail.io/app/cbt-thought-diary-app-Jatp/egypt)
- [Spain](https://apptail.io/app/cbt-thought-diary-app-Jatp/spain)
- [Finland](https://apptail.io/app/cbt-thought-diary-app-Jatp/finland)
- [Grenada](https://apptail.io/app/cbt-thought-diary-app-Jatp/grenada)
- [Ghana](https://apptail.io/app/cbt-thought-diary-app-Jatp/ghana)
- [Greece](https://apptail.io/app/cbt-thought-diary-app-Jatp/greece)
- [Guyana](https://apptail.io/app/cbt-thought-diary-app-Jatp/guyana)
- [Hong Kong SAR China](https://apptail.io/app/cbt-thought-diary-app-Jatp/hong-kong)
- [Honduras](https://apptail.io/app/cbt-thought-diary-app-Jatp/honduras)
- [Indonesia](https://apptail.io/app/cbt-thought-diary-app-Jatp/indonesia)
- [Ireland](https://apptail.io/app/cbt-thought-diary-app-Jatp/ireland)
- [Israel](https://apptail.io/app/cbt-thought-diary-app-Jatp/israel)
- [Iceland](https://apptail.io/app/cbt-thought-diary-app-Jatp/iceland)
- [Italy](https://apptail.io/app/cbt-thought-diary-app-Jatp/italy)
- [Jamaica](https://apptail.io/app/cbt-thought-diary-app-Jatp/jamaica)
- [Jordan](https://apptail.io/app/cbt-thought-diary-app-Jatp/jordan)
- [Japan](https://apptail.io/app/cbt-thought-diary-app-Jatp/japan)
- [South Korea](https://apptail.io/app/cbt-thought-diary-app-Jatp/south-korea)
- [Kuwait](https://apptail.io/app/cbt-thought-diary-app-Jatp/kuwait)
- [Cayman Islands](https://apptail.io/app/cbt-thought-diary-app-Jatp/cayman-islands)
- [Lebanon](https://apptail.io/app/cbt-thought-diary-app-Jatp/lebanon)
- [Sri Lanka](https://apptail.io/app/cbt-thought-diary-app-Jatp/sri-lanka)
- [Lithuania](https://apptail.io/app/cbt-thought-diary-app-Jatp/lithuania)
- [Luxembourg](https://apptail.io/app/cbt-thought-diary-app-Jatp/luxembourg)
- [Latvia](https://apptail.io/app/cbt-thought-diary-app-Jatp/latvia)
- [Madagascar](https://apptail.io/app/cbt-thought-diary-app-Jatp/madagascar)
- [North Macedonia](https://apptail.io/app/cbt-thought-diary-app-Jatp/north-macedonia)
- [Mali](https://apptail.io/app/cbt-thought-diary-app-Jatp/mali)
- [Macao SAR China](https://apptail.io/app/cbt-thought-diary-app-Jatp/macau)
- [Malta](https://apptail.io/app/cbt-thought-diary-app-Jatp/malta)
- [Mauritius](https://apptail.io/app/cbt-thought-diary-app-Jatp/mauritius)
- [Mexico](https://apptail.io/app/cbt-thought-diary-app-Jatp/mexico)
- [Malaysia](https://apptail.io/app/cbt-thought-diary-app-Jatp/malaysia)
- [Namibia](https://apptail.io/app/cbt-thought-diary-app-Jatp/namibia)
- [Nigeria](https://apptail.io/app/cbt-thought-diary-app-Jatp/nigeria)
- [Nicaragua](https://apptail.io/app/cbt-thought-diary-app-Jatp/nicaragua)
- [Norway](https://apptail.io/app/cbt-thought-diary-app-Jatp/norway)
- [Nepal](https://apptail.io/app/cbt-thought-diary-app-Jatp/nepal)
- [New Zealand](https://apptail.io/app/cbt-thought-diary-app-Jatp/new-zealand)
- [Oman](https://apptail.io/app/cbt-thought-diary-app-Jatp/oman)
- [Panama](https://apptail.io/app/cbt-thought-diary-app-Jatp/panama)
- [Peru](https://apptail.io/app/cbt-thought-diary-app-Jatp/peru)
- [Philippines](https://apptail.io/app/cbt-thought-diary-app-Jatp/philippines)
- [Pakistan](https://apptail.io/app/cbt-thought-diary-app-Jatp/pakistan)
- [Paraguay](https://apptail.io/app/cbt-thought-diary-app-Jatp/paraguay)
- [Qatar](https://apptail.io/app/cbt-thought-diary-app-Jatp/qatar)
- [Romania](https://apptail.io/app/cbt-thought-diary-app-Jatp/romania)
- [Russia](https://apptail.io/app/cbt-thought-diary-app-Jatp/russia)
- [Saudi Arabia](https://apptail.io/app/cbt-thought-diary-app-Jatp/saudi-arabia)
- [Sweden](https://apptail.io/app/cbt-thought-diary-app-Jatp/sweden)
- [Singapore](https://apptail.io/app/cbt-thought-diary-app-Jatp/singapore)
- [Slovenia](https://apptail.io/app/cbt-thought-diary-app-Jatp/slovenia)
- [Slovakia](https://apptail.io/app/cbt-thought-diary-app-Jatp/slovakia)
- [Senegal](https://apptail.io/app/cbt-thought-diary-app-Jatp/senegal)
- [Suriname](https://apptail.io/app/cbt-thought-diary-app-Jatp/suriname)
- [El Salvador](https://apptail.io/app/cbt-thought-diary-app-Jatp/el-salvador)
- [Thailand](https://apptail.io/app/cbt-thought-diary-app-Jatp/thailand)
- [Tunisia](https://apptail.io/app/cbt-thought-diary-app-Jatp/tunisia)
- [Türkiye](https://apptail.io/app/cbt-thought-diary-app-Jatp/turkey)
- [Taiwan](https://apptail.io/app/cbt-thought-diary-app-Jatp/taiwan)
- [Ukraine](https://apptail.io/app/cbt-thought-diary-app-Jatp/ukraine)
- [Uganda](https://apptail.io/app/cbt-thought-diary-app-Jatp/uganda)
- [Uruguay](https://apptail.io/app/cbt-thought-diary-app-Jatp/uruguay)
- [Uzbekistan](https://apptail.io/app/cbt-thought-diary-app-Jatp/uzbekistan)
- [Venezuela](https://apptail.io/app/cbt-thought-diary-app-Jatp/venezuela)
- [Vietnam](https://apptail.io/app/cbt-thought-diary-app-Jatp/vietnam)
- [United Arab Emirates](https://apptail.io/app/cbt-thought-diary-app-Jatp/united-arab-emirates)
- [South Africa](https://apptail.io/app/cbt-thought-diary-app-Jatp/south-africa)
- [Armenia](https://apptail.io/app/cbt-thought-diary-app-Jatp/armenia)
- [Angola](https://apptail.io/app/cbt-thought-diary-app-Jatp/angola)
- [Argentina](https://apptail.io/app/cbt-thought-diary-app-Jatp/argentina)
- [Austria](https://apptail.io/app/cbt-thought-diary-app-Jatp/austria)
- [Azerbaijan](https://apptail.io/app/cbt-thought-diary-app-Jatp/azerbaijan)
- [Barbados](https://apptail.io/app/cbt-thought-diary-app-Jatp/barbados)
- [Belgium](https://apptail.io/app/cbt-thought-diary-app-Jatp/belgium)
- [Bulgaria](https://apptail.io/app/cbt-thought-diary-app-Jatp/bulgaria)
- [Bahrain](https://apptail.io/app/cbt-thought-diary-app-Jatp/bahrain)
- [Bermuda](https://apptail.io/app/cbt-thought-diary-app-Jatp/bermuda)
- [Brunei](https://apptail.io/app/cbt-thought-diary-app-Jatp/brunei)
- [Bolivia](https://apptail.io/app/cbt-thought-diary-app-Jatp/bolivia)
- [Belarus](https://apptail.io/app/cbt-thought-diary-app-Jatp/belarus)

---

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