ClimbingCoach Training
Personal Plan and Workouts
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Description

Increase your climbing strength, endurance, power and condition with workouts specifically matched to your available time, equipment, experience, and climbing goals.

ClimbingCoach is a complete integrated climbing training tool, providing a training plan created specifically for your climbing profile.

Writing and following a personal climbing training plan is a bit of a minefield, but we've combined sports science, experience, and technology, so now you don't have to!

YOUR CLIMBING TRAINING PLAN, OPTIMISED
Choose
◦ What your climbing goals are (sport climbing, bouldering, or both)
◦ How much you want to train
◦ Which days of the week are best for you
◦ What equipment / facilities you can use (don’t worry, whatever you’ve got, CimbingCoach can create a training plan for it)

◦ Advance your climbing using training cycles created instantly and specifically for your climbing profile
◦ Exercises include climbing protocols, fingerboarding, campusing, weights, calisthenics, and more
◦ Weekly exercises, optimally combined into sessions
◦ Choose a regular 2, 4 or 12 week plan, or time your training to give you peak performance for that upcoming trip

SPORTS SCIENCE MEETS SMART ALGORITHMS
◦ Mixed periodised macrocycle means you train the right strength and energy systems in the right quantities at the right times
◦ Climbing exercises are categories into finger strength, power, power endurance, aerobic endurance, general conditioning. Including antagonist muscles to maintain balance and prevent injury
◦ The most suitable exercises for you, instantly selected from a library of over 120 different exercise protocols

SO EASY TO USE

◦ Step-by-step setup to find out what kind of climber you are
◦ Interactive onboarding process to help you get the most out of ClimbingCoach
◦ Direct personal support is just a few taps away

STRUCTURED YET FLEXIBLE - YOU'RE IN CONTROL
customise sessions…
◦ Swap exercises for alternatives
◦ Change exercise order
◦ Do more / less of an exercise
◦ Add an exercise of your choice
◦ Cancel exercises (do later or delete)
…or create your own
◦ Combine the exercises in your plan into an order that you prefer
...or just log
◦ Add climbs and other exercises that you've done to your log, ClimbingCoach can even adapt your training plan to extra exercises that you've done

INTUITIVE WORKOUTS
◦ Complete your climbing training sessions step by step with the workout assistant
◦ Keep the difficulty just right - every exercise can be adjusted as you improve
◦ Automatic timers
◦ Exercise guide including infographics, instructions, warnings, benefits, and more
◦ Notifications during a session - if ClimbingCoach is in the background it can let you know what’s up next
◦ Beepers will let you know you’re close to the end of a rest or activity
◦ Optional guided warmups
◦ Make diary notes for an exercise if you want

TRACK YOUR PERFORMANCE
◦ Progress charts for overall performance and specific exercises
◦ Compare yourself with other climbers at your level
◦ Track your weekly dedication (time spent training)
◦ Personal bests


We’re here to help, you can get in touch any time with any questions from within the app.
Enjoy! This app is made with love, by climbers, for climbers.

You can find the ClimbingCoach terms and conditions at https://climbingcoach.app/terms-and-conditions/
and the privacy policy at https://climbingcoach.app/privacy-policy/
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In-Apps

Pro Training
$0.99
ClimbingCoach Pro
$0.99
ClimbingCoach Pro Unlimited
$48.99

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User Rating

4.69 out of 5

45 ratings in United States

5 star
34
4 star
9
3 star
1
2 star
1
1 star
0

Ratings History

Reviews

Great training plans easily customized without effort

Eleven-Seas on

I wanted a training app where I did not have to think too much about planning. This is perfect. Gave me a customized training plan quickly that looks great.

Seems to be Unsupported

rowdycholin on

This is a good app if you are self training. One of the best I’ve seen. There are plenty of exercises. Although the grouping and ordering can sometimes be confusing. Moving them around can be frustrating. Don’t schedule leading and bouldering in the same session. That’s a problem for people who are training by themselves. emails to support have bounced back.

Couldn’t use it :(

dhrevin#7 on

Installed the app, but the button for accepting “terms and conditions” is covered up by the “create training plan” button. Sad, had good reviews, if it’s fixed I’ll give it another try.

Fantastic training app

KTKeaotamai on

I started using Climbing Coach 6 months ago when I needed a jump start to break my plateau. I committed to doing every workout for 8 weeks to see what would happen, and it totally worked! I’ve been climbing for 10 years and using this app helped me get back in a regular rhythm and build the muscle I needed to feel confident in my climbing again. Highly recommend!

Amazing app.

erica728 on

This is a pretty remarkable app. Everything has been thoroughly thought out. Layout and interface is extremely easy to use. It’s one of the few apps that actually motivates me to train because of how detailed it is. I may finally get stronger...

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App Info

Publisher
Simon Moss
Languages
English
Recent version
1.21.18 (2 years ago )
Released on
Oct 28, 2018 (5 years ago )
Last updated
2 months ago