---
title: "CNATRA HABIT - Reviews, Revenue and Downloads in United States | Apple App Store"
description: "Naval aviators, flight officers, and aircrewmen face many challenges, including staying fighting fit.  Our aviation professionals face significant long-term risk of back and neck injuries due to the r"
---

# CNATRA HABIT — United States

![CNATRA HABIT App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/ec/18/5c/ec185cc1-7760-ccda-ceef-e7a05ae2ff95/appicon-0-0-1x_U007emarketing-0-8-0-85-220.png/434x0w.png)

**Developer:** [Program Executive Office for Enterprise Information Systems, Sea Warrior Program](https://apptail.io/developer/program-executive-office-for-enterprise-information-systems-sea-warrior-program-ZmX)
**Category:** Health Fitness
**Rating:** 2.9/5 (13 ratings)
**Price:** Free
**Bundle ID:** mil.navy.cnatrahabit
**Store:** Apple App Store
**Country:** United States
**Version:** 1.3 (released 2026-10-06)
**Original Release:** 2024-07-10

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6478787815)
**AppTail Page:** [https://apptail.io/app/cnatra-habit-eTEq/united-states](https://apptail.io/app/cnatra-habit-eTEq/united-states)

## CNATRA HABIT Description
Naval aviators, flight officers, and aircrewmen face many challenges, including staying fighting fit.  Our aviation professionals face significant long-term risk of back and neck injuries due to the repeated physical stresses of military flight.  The Chief of Naval Air Training’s Head and Back Injury Training (CNATRA HABIT) app is the first mobile application created specifically to help mitigate risks to the musculoskeletal health of naval aviators, flight officers, and aircrewmen.  The goal of the app is to increase readiness, fitness, and performance by reducing injury risks and production loss due to medical delay, injury, and rehabilitation.

The app mitigates the risk of neck and back injury by delivering on-demand training that teaches aviation professionals how to perform neck and back exercises and incorporate those exercises into their daily training regime.  Content includes neck and back injury foundational knowledge, videos of instructors demonstrating strengthening exercises, and videos of exercise routines to be performed before and after each flight event.

The app is available in the Navy App Locker and commercial app stores. It can be used on the electronic kneeboard (EKB), student or instructor smartphone, or other personal electronic device for training anytime and anywhere. Download yours today!

## CNATRA HABIT Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/c9/0d/f3/c90df354-d5e1-0301-1597-99a0296b42cf/cd715b93-72bb-498e-b1c2-015ed1b34795_CNATRA_iPHONE-01-01.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ca/5d/ad/ca5daddd-b335-9f41-9366-ae700fd38c2a/2ac857d1-3cc1-492b-86b5-c5ab6ec92c3d_CNATRA_iPHONE-01-02.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/7e/d4/6a/7ed46a9d-a38a-c81c-4c31-9344fe3caab9/ba37e77f-0501-487f-a8cb-18bed054c765_CNATRA_iPHONE-02-01.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/d8/c4/01/d8c401f2-10ef-d3d9-3a77-9c484f50a14f/4bb0a46d-f768-4691-a1ff-a608ee81287a_CNATRA_iPhone-03-01.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8f/a9/bf/8fa9bfad-bbed-8086-c7bd-bd30a4b0fc06/f887eaf6-80ac-48f5-9efb-e2738c5fc2f5_CNATRA_iPhone-04-01.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/e3/d9/e6/e3d9e6bc-1707-3b4e-c83c-0831f8b2d432/bd7cb7b6-7405-4251-9d7b-3d433c18bf5d_CNATRA_iPhone-05-01.png/1242x2688.png)

## CNATRA HABIT Rating Breakdown in United States
- 5 stars: 5 (38%)
- 4 stars: 1 (8%)
- 3 stars: 0 (0%)
- 2 stars: 1 (8%)
- 1 stars: 6 (46%)

## CNATRA HABIT Reviews in United States

### *---- "Currently broken"
Currently broken (iOS 26.4.2, but the app has been like this for a few months at least). In the past I used this app often, and it had good content that really helped me. But currently all the “Get Started” and “Start” buttons don’t do anything, the exercise library is empty, pdf documents like the kneeboard cards can’t be viewed in the app (need to be downloaded and viewed using something else), and videos are only watchable through the “downloaded content” section, but even then it only works once then you need to delete and redownload the individual file to view it again.

It’s frustrating because this app was really good for what it was, when it worked.
-- Absolute muffins, 2026-05-13

### ***** "CNATRA"
Awesome App  for Pilots to prevent injuries &amp; keep in flying shape.
-- Meyers226, 2026-02-11

### **--- "No ability to edit or add checklists"
Likely a bug, but app is more or less INOP.
-- Rtyuioppp, 2025-12-15

### *---- "App Broken"
App will not work
-- Ernest462, 2025-12-03

### *---- "App is Broken on iOS"
App appears to have been completely broken, can’t start the fighter workout program, any checklists, or even view exercises, despite having every download completed. Very disappointing since the actual workout program has been very effective for me
-- Fixitpls007, 2025-11-19

### ***** "It works!"
I am on phase 2 and have amazing results! I haven’t woken up due to back or neck pain and I’ve felt better during my flights.
-- Baseball boy wizard, 2024-09-03

[View all CNATRA HABIT reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&amp;utm_content=reviews)





## CNATRA HABIT Available In
- [United States](https://apptail.io/app/cnatra-habit-eTEq/united-states)
- [Switzerland](https://apptail.io/app/cnatra-habit-eTEq/switzerland)
- [Germany](https://apptail.io/app/cnatra-habit-eTEq/germany)
- [Dominican Republic](https://apptail.io/app/cnatra-habit-eTEq/dominican-republic)
- [France](https://apptail.io/app/cnatra-habit-eTEq/france)
- [United Kingdom](https://apptail.io/app/cnatra-habit-eTEq/united-kingdom)
- [Indonesia](https://apptail.io/app/cnatra-habit-eTEq/indonesia)
- [Ireland](https://apptail.io/app/cnatra-habit-eTEq/ireland)
- [India](https://apptail.io/app/cnatra-habit-eTEq/india)
- [Lebanon](https://apptail.io/app/cnatra-habit-eTEq/lebanon)
- [Malaysia](https://apptail.io/app/cnatra-habit-eTEq/malaysia)
- [Netherlands](https://apptail.io/app/cnatra-habit-eTEq/netherlands)
- [Pakistan](https://apptail.io/app/cnatra-habit-eTEq/pakistan)
- [Poland](https://apptail.io/app/cnatra-habit-eTEq/poland)
- [Portugal](https://apptail.io/app/cnatra-habit-eTEq/portugal)
- [Singapore](https://apptail.io/app/cnatra-habit-eTEq/singapore)
- [Thailand](https://apptail.io/app/cnatra-habit-eTEq/thailand)
- [Türkiye](https://apptail.io/app/cnatra-habit-eTEq/turkey)
- [Taiwan](https://apptail.io/app/cnatra-habit-eTEq/taiwan)
- [Austria](https://apptail.io/app/cnatra-habit-eTEq/austria)
- [Vietnam](https://apptail.io/app/cnatra-habit-eTEq/vietnam)

---

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