---
title: "Contrast Timer - Reviews, Revenue and Downloads in Chile | Apple App Store"
description: "Contrast is the easiest way to time your contrast therapy sessions.    Set your sauna duration, cold plunge duration, and number of rounds. Tap start. That's it.    FEATURES:   - Full-screen countdown"
---

# Contrast Timer — Chile

![Contrast Timer App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/8c/60/ef/8c60ef51-22c0-94ff-3410-62d04cc89553/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [Lance Merrill](https://apptail.io/developer/lance-merrill-Jglwlc)
**Category:** Health Fitness
**Rating:** N/A (0 ratings)
**Price:** Free
**Bundle ID:** com.foxrecovery.timer
**Store:** Apple App Store
**Country:** Chile
**Version:** 1.0 (released 2026-02-25)
**Original Release:** 2026-02-25
**Languages:** English

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/cl/app/app/id6759400541)
**AppTail Page:** [https://apptail.io/app/contrast-timer-HQfA/chile](https://apptail.io/app/contrast-timer-HQfA/chile)

## Contrast Timer Description
Contrast is the easiest way to time your contrast therapy sessions.

  Set your sauna duration, cold plunge duration, and number of rounds. Tap start. That's it.

  FEATURES:
  - Full-screen countdown timer with large, easy-to-read digits
  - Color-coded screens: warm orange for sauna, icy blue for cold plunge
  - Configurable durations and rounds (1-10)
  - Alarm and haptic alerts when each phase ends
  - Skip ahead if you're ready to move on early
  - Screen stays awake during your session
  - Background notifications so you never miss an alert
  - Total session time tracked automatically
  - No account required. No ads. No data collected.

  PERFECT FOR:
  - Contrast therapy (sauna + cold plunge)
  - Ice bath timing
  - Cold water immersion
  - Infrared sauna sessions
  - Recovery protocols
  - Gym and spa recovery routines

  HOW IT WORKS:
  1. Set your sauna time (default 15 min)
  2. Set your cold plunge time (default 3 min)
  3. Choose your rounds (default 3)
  4. Hit Start and follow the timer

  Download now and make every session count.

## Contrast Timer Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/8c/d3/c3/8cd3c393-1761-d19c-f121-48850ea411da/01-setup.png/1284x2778.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/9e/29/1f/9e291fe1-0d4f-b212-36d2-180a3b44bcc1/02-sauna-timer.png/1284x2778.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/a3/71/1f/a3711fb8-8090-f600-d8e9-c86e6230fd1f/05-between-sauna-cold-plunge.png/1284x2778.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ac/50/8a/ac508ae8-d058-325a-d484-9e1316ed25dd/04-cold-plunge-timer.png/1284x2778.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/b0/ef/3d/b0ef3dc0-5cb4-94eb-27fd-53a8a778c655/04-between-sessions.png/1284x2778.png)






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## Contrast Timer Available In
- [Brazil](https://apptail.io/app/contrast-timer-HQfA/brazil)
- [Switzerland](https://apptail.io/app/contrast-timer-HQfA/switzerland)
- [Chile](https://apptail.io/app/contrast-timer-HQfA/chile)
- [China](https://apptail.io/app/contrast-timer-HQfA/china)
- [Dominican Republic](https://apptail.io/app/contrast-timer-HQfA/dominican-republic)
- [Ecuador](https://apptail.io/app/contrast-timer-HQfA/ecuador)
- [Taiwan](https://apptail.io/app/contrast-timer-HQfA/taiwan)

---

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