--- title: "CryoZest - Self Experiment - Reviews, Revenue and Downloads in United States | Apple App Store" description: "CryoZest is your ultimate companion for tracking hot and cold therapies. Now, with the integration of Health app using HealthKit and CareKit APIs, you can seamlessly manage your wellness routine in on" --- # CryoZest - Self Experiment — United States > Stop guessing, start testing ![CryoZest App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e6/39/f2/e639f230-209e-c76b-8ec1-988161ef73cf/AppIcon-0-0-1x_U007epad-0-1-85-220.png/400x400bb.png) **Developer:** [OKRA Labs](https://apptail.io/developer/okra-labs-SoEb) **Category:** Health Fitness **Rating:** 4.3/5 (20 ratings) **Price:** Free **Bundle ID:** com.RobOwen.CryoZest **Store:** Apple App Store **Country:** United States **Version:** 3.2.0 (released 2026-03-10) **Original Release:** 2023-06-07 **App Store Link:** [Download on Apple App Store](https://apps.apple.com/us/app/app/id6449912558) **AppTail Page:** [https://apptail.io/app/cryozest-self-experiment-lfOm/united-states](https://apptail.io/app/cryozest-self-experiment-lfOm/united-states) ## CryoZest Description CryoZest is your ultimate companion for tracking hot and cold therapies. Now, with the integration of Health app using HealthKit and CareKit APIs, you can seamlessly manage your wellness routine in one place. Whether it's sauna sessions, hot yoga, cold showers, or cold plunges, CryoZest offers an intuitive and streamlined way to keep track of your routines. You can log your sessions and, with our integration with the Health app, connect them to a broader spectrum of your health data. By doing so, you can uncover patterns, monitor progress, and make data-driven decisions about your wellness journey. With CryoZest, you can: - Record details about each session, including duration, temperature, and perceived intensity. - View your session history at a glance, with easy-to-read visuals and summaries. - Analyze your trends over time to see how your habits are improving your wellbeing. - Monitor associated health metrics to understand the full impact of your hot and cold therapies, with the added benefit of synchronization with your Health app data. Embrace a new level of insight into your hot and cold therapies with CryoZest. Download now to enhance your wellness routine, with the added advantage of integration with your Health app! ## CryoZest Screenshots - [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/44/3a/58/443a586e-e4c7-622b-c9a4-d3ee7800b759/Simulator_Screenshot_-_iPhone_16_Plus_-_2026-03-04_at_22.50.02.png/1284x2778.png) - [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/75/25/78/752578e0-058f-e7aa-3a41-549983359d7d/Simulator_Screenshot_-_iPhone_16_Plus_-_2026-03-04_at_22.50.25.png/1284x2778.png) - [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/6c/95/2a/6c952a52-db0f-9425-11b6-6bc0ee83fd97/Simulator_Screenshot_-_iPhone_16_Plus_-_2026-03-04_at_22.50.30.png/1284x2778.png) - [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/ad/75/a8/ad75a859-7841-7312-640c-1562b2f57dfa/Simulator_Screenshot_-_iPhone_16_Plus_-_2026-03-04_at_22.50.13.png/1284x2778.png) - [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/5f/68/78/5f687895-cde5-5f56-c9e9-1a8659d28c24/Simulator_Screenshot_-_iPhone_16_Plus_-_2026-03-04_at_22.50.49.png/1284x2778.png) ## CryoZest Rating Breakdown in United States - 5 stars: 14 (70%) - 4 stars: 2 (10%) - 3 stars: 0 (0%) - 2 stars: 3 (15%) - 1 stars: 1 (5%) ## CryoZest Reviews in United States ### ***** "Nice app" I use it all the time to track my runs -- Owenkh77, 2024-02-17 ### **--- "Decent app. Has problems." Tracks and records info that other apps don’t. Problems I’ve had with it: When recording a session, my phone goes to sleep. Screen won’t stay on when recording a session. Sometimes when I record a session it records the value as 0 minutes 0 sec completed. There is no way to edit or delete a session so the days where it gives me a zero value it messes up my tracked info and skews my averages. -- Sholland1986, 2024-02-06 ### ***** "Unbelievable" This app has completely revolutionized my life. You need to stay on top of logging your behaviors to get good data but when you do the output is incredible -- Zorbbas, 2024-01-13 ### ****- "Very cool, would love if had Apple Watch app and logged entries into Apple Fitness/Health" Hello, This is a very rare app to find that allows me to track sauna and cold showers. I just started to use it and enjoyed using it. I do wish that it had an Apple Watch app so I could leave my phone in my locker away from the sauna, and that it could have the option to log session entries into Apple Fitness/Health. Also, I know Garmin watches let you grab temperature. Not sure if Apple Watch lets you, but that would be cool if the app could grab the sauna temperature from the watch. I would definitely pay for this app to have those features in a paid Pro version. -- cwpeter, 2023-11-16 ### **--- "Apple Watch" I like it but I wish it worked on the Apple Watch ultra. -- samtraffic, 2023-09-09 [View all CryoZest reviews and detailed analytics on AppTail](https://app.apptail.io/signup?utm_campaign=ai-crawl&utm_content=reviews) ## CryoZest Discovered Keywords - sauna - cryozest - cold plunge ## Apps Similar to CryoZest - [HotLog - Sauna & Cold Plunge](https://apptail.io/app/hotlog-sauna-cold-plunge-KGT/united-states) - [Cold Water Therapy](https://apptail.io/app/cold-water-therapy-VYyc/united-states) - [Chill - Cold Plunge Timer](https://apptail.io/app/chill-cold-plunge-timer-bNzm/united-states) - [ThermaSesh](https://apptail.io/app/thermasesh-ebXm/united-states) - [Plunge - Official App](https://apptail.io/app/plunge-official-app-ROun/united-states) - [Ice Barrel](https://apptail.io/app/ice-barrel-BTuo/united-states) - [Brisk: Cold Plunge Tracker](https://apptail.io/app/brisk-cold-plunge-tracker-ifLo/united-states) - [Cold Plunge & Sauna: Polar Log](https://apptail.io/app/cold-plunge-sauna-polar-log-YtTo/united-states) - [Shiver: Cold Plunge Log](https://apptail.io/app/shiver-cold-plunge-log-WXlp/united-states) - [GoPolar: Cold Plunge & Sauna](https://apptail.io/app/gopolar-cold-plunge-sauna-ByDp/united-states) ## CryoZest Available In - [United States](https://apptail.io/app/cryozest-self-experiment-lfOm/united-states) - [Jordan](https://apptail.io/app/cryozest-self-experiment-lfOm/jordan) - [Canada](https://apptail.io/app/cryozest-self-experiment-lfOm/canada) - [Qatar](https://apptail.io/app/cryozest-self-experiment-lfOm/qatar) - [Bermuda](https://apptail.io/app/cryozest-self-experiment-lfOm/bermuda) - [Brunei](https://apptail.io/app/cryozest-self-experiment-lfOm/brunei) - [Belarus](https://apptail.io/app/cryozest-self-experiment-lfOm/belarus) - [Costa Rica](https://apptail.io/app/cryozest-self-experiment-lfOm/costa-rica) - [Cyprus](https://apptail.io/app/cryozest-self-experiment-lfOm/cyprus) - [Germany](https://apptail.io/app/cryozest-self-experiment-lfOm/germany) - [Dominican Republic](https://apptail.io/app/cryozest-self-experiment-lfOm/dominican-republic) - [Ecuador](https://apptail.io/app/cryozest-self-experiment-lfOm/ecuador) - [Estonia](https://apptail.io/app/cryozest-self-experiment-lfOm/estonia) - [Israel](https://apptail.io/app/cryozest-self-experiment-lfOm/israel) - [Iceland](https://apptail.io/app/cryozest-self-experiment-lfOm/iceland) - [Kenya](https://apptail.io/app/cryozest-self-experiment-lfOm/kenya) - [Kuwait](https://apptail.io/app/cryozest-self-experiment-lfOm/kuwait) - [Sri Lanka](https://apptail.io/app/cryozest-self-experiment-lfOm/sri-lanka) - [Lithuania](https://apptail.io/app/cryozest-self-experiment-lfOm/lithuania) - [Mali](https://apptail.io/app/cryozest-self-experiment-lfOm/mali) - [Macao SAR China](https://apptail.io/app/cryozest-self-experiment-lfOm/macau) - [Malta](https://apptail.io/app/cryozest-self-experiment-lfOm/malta) - [Malaysia](https://apptail.io/app/cryozest-self-experiment-lfOm/malaysia) - [Panama](https://apptail.io/app/cryozest-self-experiment-lfOm/panama) - [Paraguay](https://apptail.io/app/cryozest-self-experiment-lfOm/paraguay) - [Romania](https://apptail.io/app/cryozest-self-experiment-lfOm/romania) - [Slovenia](https://apptail.io/app/cryozest-self-experiment-lfOm/slovenia) - [Senegal](https://apptail.io/app/cryozest-self-experiment-lfOm/senegal) - [El Salvador](https://apptail.io/app/cryozest-self-experiment-lfOm/el-salvador) - [Tunisia](https://apptail.io/app/cryozest-self-experiment-lfOm/tunisia) - [Uruguay](https://apptail.io/app/cryozest-self-experiment-lfOm/uruguay) - [Angola](https://apptail.io/app/cryozest-self-experiment-lfOm/angola) - [Azerbaijan](https://apptail.io/app/cryozest-self-experiment-lfOm/azerbaijan) - [Bulgaria](https://apptail.io/app/cryozest-self-experiment-lfOm/bulgaria) - [Armenia](https://apptail.io/app/cryozest-self-experiment-lfOm/armenia) - [Croatia](https://apptail.io/app/cryozest-self-experiment-lfOm/croatia) --- ## About AppTail [AppTail](https://apptail.io) is a mobile app intelligence platform providing app analytics, ASO (App Store Optimization) tools, keyword tracking, competitor analysis, revenue estimates, and review monitoring for iOS App Store apps. 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