Quick and easy tracking
Very easy to use and is fast and agile enough to use and modify while you are doing your workout. And the library of standard exercises to choose from while you’re planning your workouts is great!
Description
Daily Strength is a gym workout planner and tracker that makes it easy for you to log and track your weight lifting workouts. Create your own gym workout plans and routines by selecting from an extensive list of exercises such as bench press, barbell squat, deadlift, and a variety of dumbbell, barbell and olympic exercises. The workout tracker also contains built in gym workout plans that you can easily get started on. Some workout schedules included are Stronglifts, 5x5, Madcow, Push Pull Legs (PPL), Starting Strength and much more. Training with weights has never been easier.
When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.
It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
Here is why many people doing weight lifting and powerlifting use Daily Strength:
Start logging a workout immediately
- Add exercises as you go and log the reps and weights
- Easy to use exercise tracker that’s quicker than using pen and paper and spreadsheet
- Add supersets, trisets, and giant sets to your gym workout
- Add notes to your sets and workouts
- Plate calculator
Built in workout schedules
- Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness
- Advanced workout schedules like Madcow 5x5, PHUL, and PHAT
- Workout schedules that allow you to build muscle, burn fat, and build strength
- Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules
- A gym trainer that is catered to your fitness goals
Build your own workout schedule
- Library of 300+ gym exercises with images and instructions included to add to your workout schedule
- Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
- Customize sets and reps for each exercise in your workout schedule
- Add individual rest times for each exercise in your workout
- Group exercises into supersets, trisets, and giant sets
- Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, German Volume Training, and Crossfit workouts
- Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level
During a workout session
- The workout app will allow you to easily log the reps and weights of each set
- A rest timer appears making sure you are taking an appropriate amount of rest
- You will be able to see the last performance of the set you are doing
- Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
- Your personal gym guide and personal trainer giving you instructions on how to perform the exercises
Workout timer
- After completing each set the exercise tracker will show a rest timer
- Workout timer notification pops up when you navigate away from the workout app
Track your progression
- Track how much time spent in the gym and which muscle groups are targeted
- Detailed workout charts and workout graphs
- Track your one rep max for powerlifting, strength training, and weight training
Workout history
- A list of all your gym logs in one organized place
- Allows you to perform a workout session again and fills in your workout log automatically
Connect to Apple Health
- Share all your workout sessions and body measurements logged to Apple Health
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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When you create your gym workout plans and log your weight lifting workouts, the workout planner will help you visualize your progress. You can view one rep max charts of the major compound exercises like bench press, barbell squat, and deadlift.
It has been proven that by tracking your weight lifting workouts you will be able to increase your bench press, barbell squat, and deadlift significantly.
Here is why many people doing weight lifting and powerlifting use Daily Strength:
Start logging a workout immediately
- Add exercises as you go and log the reps and weights
- Easy to use exercise tracker that’s quicker than using pen and paper and spreadsheet
- Add supersets, trisets, and giant sets to your gym workout
- Add notes to your sets and workouts
- Plate calculator
Built in workout schedules
- Beginner workout schedules like StrongLifts 5x5 and Ice Cream Fitness
- Advanced workout schedules like Madcow 5x5, PHUL, and PHAT
- Workout schedules that allow you to build muscle, burn fat, and build strength
- Everything from powerlifting, bodybuilding, weight training, and strength training workout schedules
- A gym trainer that is catered to your fitness goals
Build your own workout schedule
- Library of 300+ gym exercises with images and instructions included to add to your workout schedule
- Workout gym exercises such as barbell squats, bench press, barbell rows, and deadlifts
- Customize sets and reps for each exercise in your workout schedule
- Add individual rest times for each exercise in your workout
- Group exercises into supersets, trisets, and giant sets
- Allows you to create workout schedules like 5x5, 3x5, 1x3, Starting Strength, German Volume Training, and Crossfit workouts
- Perfect for people doing powerlifting and bodybuilding who want to take their strength training and weight training to the next level
During a workout session
- The workout app will allow you to easily log the reps and weights of each set
- A rest timer appears making sure you are taking an appropriate amount of rest
- You will be able to see the last performance of the set you are doing
- Focus on beating your personal records and making those bodybuilding, strength training, and weight training gains
- Your personal gym guide and personal trainer giving you instructions on how to perform the exercises
Workout timer
- After completing each set the exercise tracker will show a rest timer
- Workout timer notification pops up when you navigate away from the workout app
Track your progression
- Track how much time spent in the gym and which muscle groups are targeted
- Detailed workout charts and workout graphs
- Track your one rep max for powerlifting, strength training, and weight training
Workout history
- A list of all your gym logs in one organized place
- Allows you to perform a workout session again and fills in your workout log automatically
Connect to Apple Health
- Share all your workout sessions and body measurements logged to Apple Health
https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
In-Apps
- Premium
- $9.99
- Annual Coach Subscription
- $34.99
- Monthly Coach Subscription
- $4.99
Screenshots
User Rating
4.79 out of 5
272 ratings in Canada
5 star
230
4 star
30
3 star
7
2 star
2
1 star
2
Ratings History
Trainingsplaner & Muskelaufbau Installs
Last 30 daysTrainingsplaner & Muskelaufbau Revenue
Last 30 daysDaily Strength Workout Journal Reviews
The best gym/workout app!!
The most complete training app. I've tried several other apps and this one is by far the best. Easy to use, several exercises available, allows you to add exercises, effective programs. There is absolutely everything you need. Very satisfied for several years with this application The update makes it even better. Everything you can think of a workout app you’ll have it. Even after 1 year having the app 5/5 again and again
Useful
Im so satisfied it perfect
Best Workouts
This app provides the best and most physical change because it comes with a timer and easy to change/make new workouts
Awesome
Great app does everything I need
LOVE THIS APP
This app has made it so much easier for me to track my progress!! Recommend especially if you are a regular gym goer!!
Love this app!
I absolutely love this app! As someone who’s just getting into the world of fitness, the inclusion of gifs in the app has been a game changer for me. They remind me which muscles to focus on during each exercise. Also love the simplicity of the app and the tracking feature really helps me track my progress. Highly recommend this app to anyone.
Love this App!
Really great UI and has everything I need to keep track of my workouts as well as track my progress!
Great app!
One of the best apps out there to track your workouts!! It's really easy to use and contains many workout plans to choose from!
Love it
I use it to keep me motivated to do more and more
Store Rankings
Ranking History
App Ranking History not available yet
Category Rankings
|
Chart
|
Category
|
Rank
|
|---|---|---|
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Top Free
|
|
257
|
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Top Free
|
|
442
|
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Top Free
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497
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Keywords
Daily Strength Workout Journal Competitors
| Name | Reviews | Recent release | |
|---|---|---|---|
Fitness Point: Home & Gym
Home & Gym Workouts
|
25
|
2 years ago | |
GymBook ・ Strength Training
Workout Planner・Logger・Tracker
|
38
|
1 week ago | |
Fitness Workout Training Plan
Muscle Strength Body Building
|
8
|
2 days ago | |
Gym Log+
Workout. Log. Improve.
|
20
|
2 years ago | |
Fitness: Workout for Gym|Home
Bodybuilding Coach Lose Weight
|
20
|
1 week ago | |
FitNote24 - дневник тренировок
Тренировки в зале
|
2
|
11 months ago | |
My Workout Plan Daily Tracker
Gym Training Journal Timer Log
|
8
|
5 months ago | |
Gym Workout Planner & Gym Log
Weight Lifting & Workout Log
|
8
|
2 weeks ago | |
Weightlifting App
Workout & Weight Lifting Log
|
15
|
1 year ago | |
Bodybuilding. Weight Lifting
Body building workout at home
|
11
|
1 month ago |
Daily Strength Workout Journal Revenue and Downloads
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App Info
- Category
- Health Fitness
- Publisher
- Anthony Ng
- Languages
- English, French, German, Italian, Japanese, Korean, Portuguese, Russian, Chinese, Spanish, Chinese
- Recent version
- 1.21.1 (1 week ago )
- Released on
- Jul 31, 2018 (6 years ago )
- Also available in
- Germany, United States, Brazil, United Kingdom, Canada, France, Australia, Italy, Austria, Spain, Switzerland, Norway, Netherlands, Sweden, Saudi Arabia, India, Russia, Poland, Denmark, New Zealand, Portugal, Mexico, South Africa, Ireland, South Korea, Finland, Belgium, Argentina, Ukraine, Colombia, Turkey, Thailand, Japan, Romania, Greece, Philippines, Malaysia, Czechia, Singapore, Chile, United Arab Emirates, Algeria, Vietnam, Hong Kong, Kazakhstan, Hungary, Indonesia, Belarus, Taiwan, Israel, Ecuador, Egypt, Kuwait, Dominican Republic, China, Peru, Lebanon, Azerbaijan, Nigeria, Pakistan
- Last updated
- 2 weeks ago