---
title: "Treinos Diários - Reviews, Revenue and Downloads in Portugal | Apple App Store"
description: "O teu próprio personal trainer onde quer que estejas! Treinos rápidos e eficazes!  FUNCIONALIDADES:  • 39 treinos diferentes específicos de 5 a 10 minutos • Treinos aleatórios de corpo inteiro de 10 a"
---

# Treinos Diários — Portugal
> Treinador Exercícios & Fitness

![Treinos Diários App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple221/v4/e4/b7/a2/e4b7a221-c8af-6d28-c33a-4ad61039ce82/AppIcon-0-0-1x_U007emarketing-0-11-0-85-220.png/434x0w.png)

**Developer:** [Daily Workout Apps](https://apptail.io/developer/daily-workout-apps-cOf) (United States)
**Category:** Health Fitness
**Rating:** 4.7/5 (52 ratings)
**Price:** Free
**Bundle ID:** com.danielmiller.dailyworkout
**Store:** Apple App Store
**Country:** Portugal
**Version:** 7.1.0 (released 2026-01-08)
**Original Release:** 2011-11-01
**Languages:** Danish, Ukrainian, Russian, Croatian, Catalan, Hungarian, Norwegian Bokmål, Indonesian, Turkish, Hebrew (modern), Greek (modern), German, Italian, Czech, Slovak, Japanese, French, Polish, Thai, Swedish, Chinese, Romanian, Finnish, English, Dutch, Portuguese, Spanish, Vietnamese, Arabic, Korean

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/pt/app/app/id469067434)
**AppTail Page:** [https://apptail.io/app/daily-workouts-KpSc/portugal](https://apptail.io/app/daily-workouts-KpSc/portugal)

## Treinos Diários Description
O teu próprio personal trainer onde quer que estejas! Treinos rápidos e eficazes!

FUNCIONALIDADES: 
• 39 treinos diferentes específicos de 5 a 10 minutos
• Treinos aleatórios de corpo inteiro de 10 a 30 minutos
• 390+ exercícios
• Ao contrário da maioria dos concorrentes, não há compras dentro da app ou subscrições!
• Exercícios de Pilates, alongamento, bola, kettlebell e mais
• Cria rotinas múltiplas personalizadas
• Rotinas Aleatórias 
• Sem anúncios
• Novos vídeos de exercícios disponíveis em streaming 
• Óptimo para ambos homem e mulher
• Vídeos a exemplificar como fazer cada exercício 
• Desenvolvido por um personal trainer certificado 
• Instrucções no ecrã e temporizador
• Não é necessário ligação à internet para fazer a maioria dos exercícios (a visualização de vídeos em streaming requer a ligação à internet.)
• Integra-se com a app Health (informação das calorias queimadas irá para a app Health no final dos exercícios se a definição de cálculo de calorias estiver ligada)

Treinos Diários é uma excelente rotina de treinos diários de 5 a 30 minutos para homem e mulher que te levam por alguns dos melhores treinos que podes fazer  no conforto da tua casa. Estes treinos comprovados, demonstrados por um personal trainer certificado, têm como alvo todos os músculos principais. Gastando apenas minutos por dia pode fortificar e tonificar o teu corpo. A interface simples da rotina, completa com video e temporizador, permite-te acompanhar facilmente e perceber cada exercício. Selecciona simplesmente a tua rotina e segue-a!

## Treinos Diários Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/e2/03/ff/e203ffc5-e391-2392-d605-212d0a7ec851/pr_source.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/4e/c5/da/4ec5da18-e2a4-f93b-9cbc-ef150de6445a/pr_source.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/Purple113/v4/f8/8c/29/f88c29b7-6fba-263c-9b7f-d5316c27ab6a/pr_source.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/a6/0c/10/a60c1079-1bf9-3493-a92c-f85f773a995d/pr_source.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/fb/66/4b/fb664b14-ffa4-422b-9cde-9e00cb55eef6/pr_source.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/Purple123/v4/16/db/5b/16db5b47-dde2-5e01-481a-8fda890c0cbd/pr_source.png/1242x2688.png)

## Treinos Diários Rating Breakdown in Portugal
- 5 stars: 38 (73%)
- 4 stars: 13 (25%)
- 3 stars: 1 (2%)
- 2 stars: 0 (0%)
- 1 stars: 0 (0%)

## Treinos Diários Reviews in Portugal

### ***** "Best workout app I've tried"
Simple,effective and ready to use for immediate workouts.
-- Hcazf, 2014-12-14

### ****- "Great!"
Great app! I follow such exercises every day. Thank you!
-- DanielikGirl, 2014-06-01

### ***** "Very good"
Love it!
-- Domhenri, 2013-02-18

[View all Treinos Diários reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)


## Treinos Diários Store Rankings
| Chart | Country | Category | Rank |
|-------|---------|----------|------|
| Top Paid | Nigeria | Health Fitness | #8 |
| Top Paid | Pakistan | Health Fitness | #14 |
| Top Paid | Lebanon | Health Fitness | #16 |
| Top Paid | Algeria | Health Fitness | #17 |
| Top Paid | Azerbaijan | Health Fitness | #17 |
| Top Paid | Finland | Health Fitness | #18 |
| Top Paid | Egypt | Health Fitness | #19 |
| Top Paid | Saudi Arabia | Health Fitness | #19 |
| Top Paid | Vietnam | Health Fitness | #19 |
| Top Paid | Portugal | Health Fitness | #23 |
| Top Paid | Kuwait | Health Fitness | #25 |
| Top Paid | Ecuador | Health Fitness | #26 |
| Top Paid | Colombia | Health Fitness | #26 |
| Top Paid | Taiwan | Health Fitness | #26 |
| Top Paid | United Arab Emirates | Health Fitness | #27 |
| Top Paid | Belgium | Health Fitness | #29 |
| Top Paid | Philippines | Health Fitness | #31 |
| Top Paid | South Korea | Health Fitness | #32 |
| Top Paid | Hungary | Health Fitness | #34 |
| Top Paid | Denmark | Health Fitness | #34 |
| Top Paid | South Africa | Health Fitness | #34 |
| Top Paid | Norway | Health Fitness | #36 |
| Top Paid | Thailand | Health Fitness | #37 |
| Top Paid | Russia | Health Fitness | #38 |
| Top Paid | Mexico | Health Fitness | #38 |
| Top Paid | Türkiye | Health Fitness | #38 |
| Top Paid | Chile | Health Fitness | #38 |
| Top Paid | Hong Kong SAR China | Health Fitness | #39 |
| Top Paid | Greece | Health Fitness | #41 |
| Top Paid | Malaysia | Health Fitness | #42 |
| Top Paid | Israel | Health Fitness | #43 |
| Top Paid | Austria | Health Fitness | #43 |
| Top Paid | Argentina | Health Fitness | #44 |
| Top Paid | Indonesia | Health Fitness | #44 |
| Top Paid | Dominican Republic | Health Fitness | #45 |
| Top Paid | Italy | Health Fitness | #46 |
| Top Paid | India | Health Fitness | #46 |
| Top Paid | Ireland | Health Fitness | #48 |
| Top Paid | Brazil | Health Fitness | #49 |
| Top Paid | New Zealand | Health Fitness | #50 |
| Top Paid | Sweden | Health Fitness | #51 |
| Top Paid | Spain | Health Fitness | #51 |
| Top Paid | Romania | Health Fitness | #52 |
| Top Paid | Czechia | Health Fitness | #55 |
| Top Paid | Singapore | Health Fitness | #55 |
| Top Paid | France | Health Fitness | #55 |
| Top Paid | Belarus | Health Fitness | #56 |
| Top Paid | Netherlands | Health Fitness | #58 |
| Top Paid | Ukraine | Health Fitness | #61 |
| Top Paid | Poland | Health Fitness | #64 |
| Top Paid | Switzerland | Health Fitness | #67 |
| Top Paid | Kazakhstan | Health Fitness | #69 |
| Top Paid | Japan | Health Fitness | #78 |
| Top Paid | China | Health Fitness | #80 |
| Top Paid | Canada | Health Fitness | #81 |
| Top Paid | Peru | Health Fitness | #88 |
| Top Paid | Australia | Health Fitness | #110 |
| Top Paid | United Kingdom | Health Fitness | #119 |
| Top Paid | Germany | Health Fitness | #143 |
| Top Paid | Nigeria | Overall | #164 |
| Top Paid | United States | Health Fitness | #250 |
| Top Paid | Lebanon | Overall | #264 |
| Top Paid | Finland | Overall | #283 |
| Top Paid | Azerbaijan | Overall | #313 |
| Top Paid | Pakistan | Overall | #317 |
| Top Paid | Egypt | Overall | #319 |
| Top Paid | Portugal | Overall | #333 |
| Top Paid | Colombia | Overall | #334 |
| Top Paid | Algeria | Overall | #335 |
| Top Paid | Denmark | Overall | #347 |
| Top Paid | Hungary | Overall | #431 |
| Top Paid | Saudi Arabia | Overall | #455 |
| Top Paid | Norway | Overall | #466 |
| Top Paid | United Arab Emirates | Overall | #469 |
| Top Paid | Ireland | Overall | #479 |
| Top Paid | Belgium | Overall | #479 |
| Top Paid | Ecuador | Overall | #493 |



## Treinos Diários Available In
- [United States](https://apptail.io/app/daily-workouts-KpSc/united-states)
- [Germany](https://apptail.io/app/daily-workouts-KpSc/germany)
- [United Kingdom](https://apptail.io/app/daily-workouts-KpSc/united-kingdom)
- [Canada](https://apptail.io/app/daily-workouts-KpSc/canada)
- [Australia](https://apptail.io/app/daily-workouts-KpSc/australia)
- [Netherlands](https://apptail.io/app/daily-workouts-KpSc/netherlands)
- [Switzerland](https://apptail.io/app/daily-workouts-KpSc/switzerland)
- [Sweden](https://apptail.io/app/daily-workouts-KpSc/sweden)
- [France](https://apptail.io/app/daily-workouts-KpSc/france)
- [Italy](https://apptail.io/app/daily-workouts-KpSc/italy)
- [Denmark](https://apptail.io/app/daily-workouts-KpSc/denmark)
- [Japan](https://apptail.io/app/daily-workouts-KpSc/japan)
- [Norway](https://apptail.io/app/daily-workouts-KpSc/norway)
- [Russia](https://apptail.io/app/daily-workouts-KpSc/russia)
- [Spain](https://apptail.io/app/daily-workouts-KpSc/spain)
- [China](https://apptail.io/app/daily-workouts-KpSc/china)
- [Belgium](https://apptail.io/app/daily-workouts-KpSc/belgium)
- [Mexico](https://apptail.io/app/daily-workouts-KpSc/mexico)
- [Taiwan](https://apptail.io/app/daily-workouts-KpSc/taiwan)
- [Austria](https://apptail.io/app/daily-workouts-KpSc/austria)
- [Saudi Arabia](https://apptail.io/app/daily-workouts-KpSc/saudi-arabia)
- [South Korea](https://apptail.io/app/daily-workouts-KpSc/south-korea)
- [Brazil](https://apptail.io/app/daily-workouts-KpSc/brazil)
- [Czechia](https://apptail.io/app/daily-workouts-KpSc/czechia)
- [Hungary](https://apptail.io/app/daily-workouts-KpSc/hungary)
- [South Africa](https://apptail.io/app/daily-workouts-KpSc/south-africa)
- [New Zealand](https://apptail.io/app/daily-workouts-KpSc/new-zealand)
- [Finland](https://apptail.io/app/daily-workouts-KpSc/finland)
- [Portugal](https://apptail.io/app/daily-workouts-KpSc/portugal)
- [India](https://apptail.io/app/daily-workouts-KpSc/india)
- [United Arab Emirates](https://apptail.io/app/daily-workouts-KpSc/united-arab-emirates)
- [Thailand](https://apptail.io/app/daily-workouts-KpSc/thailand)
- [Türkiye](https://apptail.io/app/daily-workouts-KpSc/turkey)
- [Ireland](https://apptail.io/app/daily-workouts-KpSc/ireland)
- [Israel](https://apptail.io/app/daily-workouts-KpSc/israel)
- [Greece](https://apptail.io/app/daily-workouts-KpSc/greece)
- [Colombia](https://apptail.io/app/daily-workouts-KpSc/colombia)
- [Slovakia](https://apptail.io/app/daily-workouts-KpSc/slovakia)
- [Poland](https://apptail.io/app/daily-workouts-KpSc/poland)
- [Philippines](https://apptail.io/app/daily-workouts-KpSc/philippines)
- [Vietnam](https://apptail.io/app/daily-workouts-KpSc/vietnam)
- [Hong Kong SAR China](https://apptail.io/app/daily-workouts-KpSc/hong-kong)
- [Chile](https://apptail.io/app/daily-workouts-KpSc/chile)
- [Ukraine](https://apptail.io/app/daily-workouts-KpSc/ukraine)
- [Singapore](https://apptail.io/app/daily-workouts-KpSc/singapore)
- [Romania](https://apptail.io/app/daily-workouts-KpSc/romania)
- [Nigeria](https://apptail.io/app/daily-workouts-KpSc/nigeria)
- [Egypt](https://apptail.io/app/daily-workouts-KpSc/egypt)
- [Malaysia](https://apptail.io/app/daily-workouts-KpSc/malaysia)
- [Argentina](https://apptail.io/app/daily-workouts-KpSc/argentina)
- [Kuwait](https://apptail.io/app/daily-workouts-KpSc/kuwait)
- [Luxembourg](https://apptail.io/app/daily-workouts-KpSc/luxembourg)
- [Pakistan](https://apptail.io/app/daily-workouts-KpSc/pakistan)
- [Croatia](https://apptail.io/app/daily-workouts-KpSc/croatia)
- [Lebanon](https://apptail.io/app/daily-workouts-KpSc/lebanon)
- [Ecuador](https://apptail.io/app/daily-workouts-KpSc/ecuador)
- [Qatar](https://apptail.io/app/daily-workouts-KpSc/qatar)
- [Panama](https://apptail.io/app/daily-workouts-KpSc/panama)
- [Iceland](https://apptail.io/app/daily-workouts-KpSc/iceland)
- [Indonesia](https://apptail.io/app/daily-workouts-KpSc/indonesia)
- [Slovenia](https://apptail.io/app/daily-workouts-KpSc/slovenia)
- [Bahrain](https://apptail.io/app/daily-workouts-KpSc/bahrain)
- [Lithuania](https://apptail.io/app/daily-workouts-KpSc/lithuania)
- [Kenya](https://apptail.io/app/daily-workouts-KpSc/kenya)
- [Latvia](https://apptail.io/app/daily-workouts-KpSc/latvia)
- [Malta](https://apptail.io/app/daily-workouts-KpSc/malta)
- [Estonia](https://apptail.io/app/daily-workouts-KpSc/estonia)
- [Oman](https://apptail.io/app/daily-workouts-KpSc/oman)
- [Dominican Republic](https://apptail.io/app/daily-workouts-KpSc/dominican-republic)
- [Uganda](https://apptail.io/app/daily-workouts-KpSc/uganda)
- [Paraguay](https://apptail.io/app/daily-workouts-KpSc/paraguay)
- [Kazakhstan](https://apptail.io/app/daily-workouts-KpSc/kazakhstan)
- [Bulgaria](https://apptail.io/app/daily-workouts-KpSc/bulgaria)
- [Cyprus](https://apptail.io/app/daily-workouts-KpSc/cyprus)
- [Ghana](https://apptail.io/app/daily-workouts-KpSc/ghana)
- [Peru](https://apptail.io/app/daily-workouts-KpSc/peru)
- [Jordan](https://apptail.io/app/daily-workouts-KpSc/jordan)
- [Uruguay](https://apptail.io/app/daily-workouts-KpSc/uruguay)
- [Azerbaijan](https://apptail.io/app/daily-workouts-KpSc/azerbaijan)
- [Brunei](https://apptail.io/app/daily-workouts-KpSc/brunei)
- [Belarus](https://apptail.io/app/daily-workouts-KpSc/belarus)
- [Sri Lanka](https://apptail.io/app/daily-workouts-KpSc/sri-lanka)
- [Macao SAR China](https://apptail.io/app/daily-workouts-KpSc/macau)
- [Algeria](https://apptail.io/app/daily-workouts-KpSc/algeria)
- [Nepal](https://apptail.io/app/daily-workouts-KpSc/nepal)
- [North Macedonia](https://apptail.io/app/daily-workouts-KpSc/north-macedonia)
- [Madagascar](https://apptail.io/app/daily-workouts-KpSc/madagascar)
- [Bermuda](https://apptail.io/app/daily-workouts-KpSc/bermuda)
- [Senegal](https://apptail.io/app/daily-workouts-KpSc/senegal)
- [Tunisia](https://apptail.io/app/daily-workouts-KpSc/tunisia)
- [Grenada](https://apptail.io/app/daily-workouts-KpSc/grenada)
- [Armenia](https://apptail.io/app/daily-workouts-KpSc/armenia)
- [Uzbekistan](https://apptail.io/app/daily-workouts-KpSc/uzbekistan)

---

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