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Move – Your All-in-One Fitness & Wellness App by Tess & Yoann
Move is designed to help you build strength, confidence, and a sustainable fitness routine—anytime, anywhere. Say goodbye to boring workouts! With Move, enjoy effective training programs, personalized nutrition plans, and wellness routines to help you become the best version of yourself mentally and physically. Move was created to be simple, intuitive, and easy to use. We're dedicated to continuously enhancing the app, evolving it alongside our Move community.
No matter your fitness level, Move offers a variety of workouts to help you train anytime, anywhere, no gym required!
- Program tailored to you: Build strength and confidence with progressive programs.
- On-demand workouts: Over 100 daily workouts to train at your own pace (Strength training, HIIT and bodyweight cardio sessions)
- Track your journey: Log your weight, progress photos, and key milestones to stay motivated.
Fuel your progress with tailored meal plans and delicious, easy-to-make recipes.
- Personalized meal plans: Get a custom macro-based plan tailored to your fitness goals
- Healthy recipes: Over 100 simple, nutritious meals to keep you on track.
Move is more than just workouts – it helps you strengthen your mind and take care of your well-being.
- Meditation & relaxation: Guided exercises to manage stress and improve sleep.
- Wellness routines: Tips and practices to support yourstrengthen your mindset and boost your motivation.
You're never alone on your fitness journey! Connect with like-minded people and stay motivated.
- In-app community chat: Share your progress, ask questions, and exchange tips with a supportive community.
- Direct access to coaches: Get expert advice and support from Tess & Yoann whenever you need it.
- Stay accountable: Engage in challenges, celebrate milestones, and push each other to new heights!
Ready to Move? Start your transformation and take control of your fitness journey today!
Flexible membership options: Choose between a monthly or annual plan. Cancel anytime.
Subscriptions automatically renew unless canceled at least 24 hours before the end of the current period. You can manage subscriptions at any time, and turn off auto-renewal in your account settings after purchase if you choose.
DISCLAIMER:
Please consult with a healthcare professional before making any medical decisions or using this app for your fitness routine.
Note regarding Apple Health:
The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals.
App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used.
Workout metrics are shared with the coach to better design your workout schedule.