---
title: "Dare: Panic & Anxiety Relief - Reviews, Revenue and Downloads in Canada | Apple App Store"
description: "Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.  How can the DARE App help you? The DARE app"
---

# Dare: Panic & Anxiety Relief — Canada
> Antistress, Stop Attacks

![Dare App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5f/ca/1f/5fca1fbd-e07f-a8f9-f685-bb175d458c1e/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [BMD Publishing](https://apptail.io/developer/bmd-publishing-oJwb) (Ireland)
**Category:** Health Fitness
**Rating:** 4.8/5 (678 ratings)
**Price:** Free
**Bundle ID:** ie.johnquirke.dareapp
**Store:** Apple App Store
**Country:** Canada
**Version:** 17.7.1 (released 2026-02-23)
**Original Release:** 2015-09-09
**Languages:** English, German, Portuguese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/ca/app/app/id1034311206)
**AppTail Page:** [https://apptail.io/app/dare-panic-anxiety-relief-OBh/canada](https://apptail.io/app/dare-panic-anxiety-relief-OBh/canada)

## Dare Description
Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Best Mobile App Awards 2020, Silver Nominee
Named one of Healthline's Best Anxiety Apps of 2019
Best Mobile App Awards 2018, Platinum Nominee
Experience the DARE app, designed to:

Ease anxiety and stress
Halt panic attacks
Reduce worry
Improve sleep quality
Break cycles of negative thinking
Cultivate healthier relationships
Elevate self-esteem and confidence
Rediscover boldness, freedom, and adventure in life
Features:

100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
Free audio guides to overcome anxiety and panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
Premium members unlock exclusive offerings:

Enriching wellness videos fostering the mind-body connection
Calming breathing exercises designed to alleviate stress
Supportive DARE buddy groups
Two live group Zoom sessions each month with our esteemed DARE clinical team
Daily Dares, guest master classes, and much more!
Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

“This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

“20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

“DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

“I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


Terms of service: 
Privacy policy: 

## Dare Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3d/6a/dd/3d6add35-e908-8754-c075-9a23e83e373e/1242x2688.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3c/22/8e/3c228ec8-2eff-fa96-2700-2db64f244f21/1242x2688-1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/17/01/a5/1701a570-6ece-f84a-bbb7-161e03a295e3/1242x2688-2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7f/02/4f/7f024f1c-d7d1-3d7b-d5e9-9ec16c51b741/1242x2688-3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/11/a9/a2/11a9a202-c65d-cff5-bb84-ae20c1362696/1242x2688-4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/18/9d/43/189d437c-1032-b77b-7232-81132d8a31cc/1242x2688-5.png/1242x2688.png)

## Dare Rating Breakdown in Canada
- 5 stars: 607 (90%)
- 4 stars: 45 (7%)
- 3 stars: 9 (1%)
- 2 stars: 6 (1%)
- 1 stars: 11 (2%)

## Dare Reviews in Canada

### ***** "The only app that has actually been able to help me when I was having a panic attack."
Can’t give a high enough rating.
-- Jestar13, 2025-12-03

### *---- "Causing me anxiety"
Immediately upon opening, it’s asking me what I need help with. I have a selection of things of which I can only choose one. Then a pop-up comes up, wanting me to subscribe when I haven’t even explored. The app yet😠😡
-- Not happy is taken, 2025-09-11

### ***** "Amazing"
I found this when I needed it the most and long story short, it helped save my life.
-- Frst rate, 2025-08-05

### ***** "So helpful"
I am a psychologist and myself have anxiety. I recommend this app and the Dare book to all my clients with anxiety as an essential tool for healing.
-- ,.7(&-3:,7),:/$)-?::/), 2025-07-07

### ***** "Yes"
One of the most helpful apps out there. Thank you to the Dare team.
-- Erika the Fish, 2025-06-13

### ***** "Get this app!!!"
This app will save you from years of pain and suffering!
-- Hozzieq, 2025-03-18

### ***** "Recommend the best app for anxiety"
That is the best app after at least trying more than 10 apps. This most recommended based on my experience. 
Huge thanks to all the developers.
-- dishonest website, 2025-03-06

### ***** "Thankful for this app"
I’m incredibly thankful for this app. It has helped me in many phases where I’ve been battling my anxiety. I love the format - gives me something to do when I’m feeling anxious/overwhelmed/sad that genuinely help me navigate forward. I recommend it to patients often - I love that it ensures they’ve got a supportive voice to say kinds words when they are struggling. 

Only recommendation for the app would be that I wish at least the SOS segments were listenable without data - patients of mine often don’t have reliable data plans, so have to wait to use with WiFi. Also then can’t use on planes or when traveling.
-- SybBas, 2025-02-24

### ****- "Amazing but….."
They’re shouldn’t be a subscription because it’s not fair that you have to pay for something you need at certain times
-- Youro_13, 2025-01-26

### ***** "Works"
I have been using it for three months and it’s def been a great help with my anxiety. I learned meditation and have helped calm me
-- riodad, 2025-01-15

### ***** "Excellent."
Stuck in anxiety? This app is fabulous. Learning daily tools on your own time. It taught me that I hold the key and YES we can heal from anxiety!
-- VSBY, 2024-11-28

### *---- "SCAM"
Purchased the “14 day free trial” and was immediately charged $20. On top of being charged for a FREE trial, none of the locked meditations unlocked and my profile still says I am using the free subscription. I was billed for virtually nothing. Will be disputing with credit card.
-- Jrue99, 2024-10-03

### ***** "Amazing!"
Thank you so much for this app! It has helped immensely🤍💜
-- Unicorn9374838363, 2024-08-25

### ***** "Amazing tools that help right away!"
Was recommended by my doctor to read the DARE book and received instant relief from the immense anxiety I had been feeling for months. This app is such a great tool to quickly flip to when in need and has become a life saver to me.
-- i want amazon gifts, 2024-07-02

### ***** "Really helpful."
I’ve been struggling with OCD, anxiety, and intrusive thoughts for years now. I’m often stressed and it got to a point where it was impacting my quality of life. This app helps calm me and reminds me that I can get through this and that this is not the end state and goal. I recommend this app. Remember - YOU ARE NOT ALONE. I and so many others are here for you, love you, and care about you. You got this.
-- Nickname127721, 2024-05-26

### ***** "amazing app"
so simple to implement with clear explanations and amazingly supportive videos/recordings that can guide you tough tough moments. i really am finding this app a game changer for me and i just started using it a week ago! thanks so much dare team!
-- lizzyn22, 2024-03-22

### ***** "Couldn’t recommend more"
I never write recommendations, but felt compelled to write one for this app. I know what it’s like to feel trapped by anxiety and to feel like you’re losing your happiness and freedom because of the fear. This app has saved me. If you do the work, it will save you too.
-- L'il baby foo foo, 2024-03-04

### ***** "Daily support"
I use the tools of this app every day. I find the morning and evening meditations a strong support in dealing with my anxiety.
-- Shelley Lee, 2024-01-16

### **--- "Where did the audio go?"
So the first time I opened up the app i listened to the beginning audio. Seemed promising. But I closed the app to sleep, and now that I have woken up I do not have access to any of the audio that would help me learn the DARE method or anything. What am I supposed to do??
-- A Person's Review, 2023-11-15

### ***** "👍"
Helpful app
-- dhdbidvdhw, 2023-08-30

[View all Dare reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Dare In-App Purchases
| Item | Price |
|------|-------|
| Dare Subscription | $76.99 |
|  Dare Subscription Monthly | $17.99 |
| Dare Subscription Promotion | $85.99 |
| Dare Subscription Annual | $90.99 |
| Dare Annual Subscription | $79.99 |
| Rapid Relief from Anxiety | $22.99 |
| Rapid Relief from Panic | $22.99 |


## Dare Discovered Keywords
- anxiety
- anxiety test
- anxiety relief
- anxiety reliever
- rootd
- games for anxiety
- stress relief
- anxiety games
- dare
- panic

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- [Clarity: Mental Health Journal](https://apptail.io/app/clarity-mental-health-journal-dhh/canada)
- [Wysa: Mental Wellbeing AI](https://apptail.io/app/wysa-mental-wellbeing-ai-svk/canada)
- [Rootd: Panic Attacks & Anxiety](https://apptail.io/app/rootd-panic-attacks-anxiety-KZm/canada)
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- [Ahead: Emotional Companion](https://apptail.io/app/ahead-emotional-companion-VlM/canada)
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- [Quabble: Daily Mental Health](https://apptail.io/app/quabble-daily-mental-health-Lspn/canada)

## Dare Available In
- [United States](https://apptail.io/app/dare-panic-anxiety-relief-OBh/united-states)
- [United Kingdom](https://apptail.io/app/dare-panic-anxiety-relief-OBh/united-kingdom)
- [Canada](https://apptail.io/app/dare-panic-anxiety-relief-OBh/canada)
- [Australia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/australia)
- [Ireland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ireland)
- [Germany](https://apptail.io/app/dare-panic-anxiety-relief-OBh/germany)
- [Sweden](https://apptail.io/app/dare-panic-anxiety-relief-OBh/sweden)
- [New Zealand](https://apptail.io/app/dare-panic-anxiety-relief-OBh/new-zealand)
- [Philippines](https://apptail.io/app/dare-panic-anxiety-relief-OBh/philippines)
- [Brazil](https://apptail.io/app/dare-panic-anxiety-relief-OBh/brazil)
- [Netherlands](https://apptail.io/app/dare-panic-anxiety-relief-OBh/netherlands)
- [India](https://apptail.io/app/dare-panic-anxiety-relief-OBh/india)
- [South Africa](https://apptail.io/app/dare-panic-anxiety-relief-OBh/south-africa)
- [Romania](https://apptail.io/app/dare-panic-anxiety-relief-OBh/romania)
- [Norway](https://apptail.io/app/dare-panic-anxiety-relief-OBh/norway)
- [Italy](https://apptail.io/app/dare-panic-anxiety-relief-OBh/italy)
- [Mexico](https://apptail.io/app/dare-panic-anxiety-relief-OBh/mexico)
- [Switzerland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/switzerland)
- [Portugal](https://apptail.io/app/dare-panic-anxiety-relief-OBh/portugal)
- [Finland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/finland)
- [United Arab Emirates](https://apptail.io/app/dare-panic-anxiety-relief-OBh/united-arab-emirates)
- [Denmark](https://apptail.io/app/dare-panic-anxiety-relief-OBh/denmark)
- [France](https://apptail.io/app/dare-panic-anxiety-relief-OBh/france)
- [Belgium](https://apptail.io/app/dare-panic-anxiety-relief-OBh/belgium)
- [Croatia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/croatia)
- [Saudi Arabia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/saudi-arabia)
- [Austria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/austria)
- [Poland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/poland)
- [Singapore](https://apptail.io/app/dare-panic-anxiety-relief-OBh/singapore)
- [Hungary](https://apptail.io/app/dare-panic-anxiety-relief-OBh/hungary)
- [Greece](https://apptail.io/app/dare-panic-anxiety-relief-OBh/greece)
- [Malaysia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/malaysia)
- [Türkiye](https://apptail.io/app/dare-panic-anxiety-relief-OBh/turkey)
- [Slovenia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/slovenia)
- [Pakistan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/pakistan)
- [Hong Kong SAR China](https://apptail.io/app/dare-panic-anxiety-relief-OBh/hong-kong)
- [Egypt](https://apptail.io/app/dare-panic-anxiety-relief-OBh/egypt)
- [Ukraine](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ukraine)
- [Spain](https://apptail.io/app/dare-panic-anxiety-relief-OBh/spain)
- [Israel](https://apptail.io/app/dare-panic-anxiety-relief-OBh/israel)
- [Kuwait](https://apptail.io/app/dare-panic-anxiety-relief-OBh/kuwait)
- [Czechia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/czechia)
- [Lithuania](https://apptail.io/app/dare-panic-anxiety-relief-OBh/lithuania)
- [Japan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/japan)
- [Indonesia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/indonesia)
- [Nigeria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/nigeria)
- [Bulgaria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/bulgaria)
- [Chile](https://apptail.io/app/dare-panic-anxiety-relief-OBh/chile)
- [Russia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/russia)
- [China](https://apptail.io/app/dare-panic-anxiety-relief-OBh/china)
- [Estonia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/estonia)
- [North Macedonia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/north-macedonia)
- [Jamaica](https://apptail.io/app/dare-panic-anxiety-relief-OBh/jamaica)
- [Bahrain](https://apptail.io/app/dare-panic-anxiety-relief-OBh/bahrain)
- [Peru](https://apptail.io/app/dare-panic-anxiety-relief-OBh/peru)
- [Ecuador](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ecuador)
- [Luxembourg](https://apptail.io/app/dare-panic-anxiety-relief-OBh/luxembourg)
- [South Korea](https://apptail.io/app/dare-panic-anxiety-relief-OBh/south-korea)
- [Vietnam](https://apptail.io/app/dare-panic-anxiety-relief-OBh/vietnam)
- [Armenia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/armenia)
- [Kenya](https://apptail.io/app/dare-panic-anxiety-relief-OBh/kenya)
- [Cyprus](https://apptail.io/app/dare-panic-anxiety-relief-OBh/cyprus)
- [Iceland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/iceland)
- [Lebanon](https://apptail.io/app/dare-panic-anxiety-relief-OBh/lebanon)
- [Slovakia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/slovakia)
- [Malta](https://apptail.io/app/dare-panic-anxiety-relief-OBh/malta)
- [Mauritius](https://apptail.io/app/dare-panic-anxiety-relief-OBh/mauritius)
- [Dominican Republic](https://apptail.io/app/dare-panic-anxiety-relief-OBh/dominican-republic)
- [Paraguay](https://apptail.io/app/dare-panic-anxiety-relief-OBh/paraguay)
- [Ghana](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ghana)
- [Latvia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/latvia)
- [Nepal](https://apptail.io/app/dare-panic-anxiety-relief-OBh/nepal)
- [Oman](https://apptail.io/app/dare-panic-anxiety-relief-OBh/oman)
- [Panama](https://apptail.io/app/dare-panic-anxiety-relief-OBh/panama)
- [Colombia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/colombia)
- [Qatar](https://apptail.io/app/dare-panic-anxiety-relief-OBh/qatar)
- [Belarus](https://apptail.io/app/dare-panic-anxiety-relief-OBh/belarus)
- [Tunisia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/tunisia)
- [Argentina](https://apptail.io/app/dare-panic-anxiety-relief-OBh/argentina)
- [Uruguay](https://apptail.io/app/dare-panic-anxiety-relief-OBh/uruguay)
- [Kazakhstan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/kazakhstan)
- [Brunei](https://apptail.io/app/dare-panic-anxiety-relief-OBh/brunei)
- [Bermuda](https://apptail.io/app/dare-panic-anxiety-relief-OBh/bermuda)
- [Macao SAR China](https://apptail.io/app/dare-panic-anxiety-relief-OBh/macau)
- [Mali](https://apptail.io/app/dare-panic-anxiety-relief-OBh/mali)
- [Senegal](https://apptail.io/app/dare-panic-anxiety-relief-OBh/senegal)
- [Suriname](https://apptail.io/app/dare-panic-anxiety-relief-OBh/suriname)
- [Thailand](https://apptail.io/app/dare-panic-anxiety-relief-OBh/thailand)
- [Uzbekistan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/uzbekistan)
- [Madagascar](https://apptail.io/app/dare-panic-anxiety-relief-OBh/madagascar)
- [Taiwan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/taiwan)
- [Azerbaijan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/azerbaijan)
- [Algeria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/algeria)
- [Namibia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/namibia)
- [Sri Lanka](https://apptail.io/app/dare-panic-anxiety-relief-OBh/sri-lanka)
- [Belize](https://apptail.io/app/dare-panic-anxiety-relief-OBh/belize)
- [Grenada](https://apptail.io/app/dare-panic-anxiety-relief-OBh/grenada)

---

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