Dare: Panic & Anxiety Relief

This app is definitely the best I’ve found to help with anxiety. Straight to the point. Well balanced between dealing with anxiety and trying to let it go. I’ve been using it for about six months and I’m glad to say it’s working for me. Unlike other apps it doesn’t keep pushing you into the program. Everything is there when you find it, easy enough you’ll use it.

Downloaded this app while having a panic attack and used the SOS feature. I’m so surprised because it really helped me! I feel so much better! Thank you!

This app is definitely the best I’ve found to help with anxiety. Straight to the point. Well balanced between dealing with anxiety and trying to let it go. I’ve been using it for about a month now and I’m glad to say it’s working for me.

DARE as an approach is the FUTURE for treating resistance-based problems. I use it for everything now, not just anxiety. It’s even helped me recover from the resistance I had towards feelings of depression, which I can now appreciate as the cause of some of my worst days! The app is amazing. For just ten euro a month I feel constantly supported and have so many resources at hand. There are recorded meditations for almost every symptom of anxiety and even other problems that lie adjacent to anxiety. The app gives a daily Dare every morning which challenges you to step outside of your comfort zone. There is also a mood tracker which I use regularly, and am reminded to use regularly by the app, which is extremely helpful. After a year of ineffective psychotherapy and medication, i finally found an approach and app which make sense and actually help. I have recommended this app to many of my friends and will continue to do so. Get this app if you know what’s good for you!!!

This app has helped me so much. Before I was scared to sleep at night. I thought I was going crazy. But now if I'm feeling anxious I just tell myself I'm excited for this feeling. I listen to "help I'm having an anxiety attack" and sometimes I listen to it more than once. I have

A constant source of encouragement and many techniques to help overcome my anxiety. I’m well on my way to being free of panic attacks and insomnia since using this app. I am so grateful for it.

They have helped me so much and one of my favorite things about this app is the podcast in the nature noises highly suggest

My friend Jamie told me about this app since I was having panic attacks and I needed help. I had been having attacks so bad that I would shake and vomit all night. I had managed them through Xanax and yoga but I never found an app that could do the same. …till I found DARE. Truthfully I thought she was referencing to the old school DARE To Keep Kids Of Drugs hahah! I gave Jamie the most confused look when she told me. But once I started using the app I knew I would be a lifelong customer. The layout is simple. The focus is clear. It’s not surrounded by pop up ads and too many options. Everything that gives me anxiety about just using an app is gone. This makes total sense to use even when I’m in the middle of an attack. I can now go on with my days feelings calm and relaxed just knowing that my panic attack relief is just an SOS BUTTON away from being resolved. Thank you so so so much for creating this app!

I never ever write reviews but this one deserves and AMAZING review! I have always struggled with anxiety, but recently I dx with major depressive disorder. This App has help pull me out of my darkest of times and for that I am beyond thankful! I would recommend this app 1000x for anyone that struggles with mental health. My only complaint is that not all the audios are free, which I get, people have to make a living! I am just glad that the options that are free have been able to help me!

I’ve never written a review for an app before … but this app changed my life … I’m 5 days in and I notice a difference already… thank you seriously.