---
title: "Dare: Panic & Anxiety Relief - Reviews, Revenue and Downloads in Sweden | Apple App Store"
description: "Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.  How can the DARE App help you? The DARE app"
---

# Dare: Panic & Anxiety Relief — Sweden
> Antistress, Stop Attacks

![Dare App Icon](https://is1-ssl.mzstatic.com/image/thumb/Purple211/v4/5f/ca/1f/5fca1fbd-e07f-a8f9-f685-bb175d458c1e/AppIcon-0-0-1x_U007epad-0-1-85-220.png/434x0w.png)

**Developer:** [BMD Publishing](https://apptail.io/developer/bmd-publishing-oJwb) (Ireland)
**Category:** Health Fitness
**Rating:** 4.9/5 (85 ratings)
**Price:** Free
**Bundle ID:** ie.johnquirke.dareapp
**Store:** Apple App Store
**Country:** Sweden
**Version:** 17.7.1 (released 2026-02-23)
**Original Release:** 2015-09-09
**Languages:** English, German, Portuguese

**App Store Link:** [Download on Apple App Store](https://apps.apple.com/se/app/app/id1034311206)
**AppTail Page:** [https://apptail.io/app/dare-panic-anxiety-relief-OBh/sweden](https://apptail.io/app/dare-panic-anxiety-relief-OBh/sweden)

## Dare Description
Don’t just manage anxiety—overcome it for good. Discover one of the highest-rated apps designed to help you conquer anxiety and panic attacks from day one.

How can the DARE App help you? The DARE app is an evidence-based training program designed to help people overcome anxiety, panic attacks, worry, negative and intrusive thoughts, insomnia, and more. Inspired by the best-selling book ‘DARE,’ this app is built to help you quickly regain control of your life.

Carry the DARE anxiety relief app with you wherever life takes you. Whether it’s tackling anxious moments like driving, flying, dining out, managing health concerns, dealing with intrusive thoughts, public speaking, hitting the gym, or visiting the doctor—DARE has you covered.

No matter your schedule, access the DARE anxiety and panic relief app to swiftly conquer your unique challenges. Plus, monitor your daily progress effortlessly with the mood journal feature.

Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more
Best Mobile App Awards 2020, Silver Nominee
Named one of Healthline's Best Anxiety Apps of 2019
Best Mobile App Awards 2018, Platinum Nominee
Experience the DARE app, designed to:

Ease anxiety and stress
Halt panic attacks
Reduce worry
Improve sleep quality
Break cycles of negative thinking
Cultivate healthier relationships
Elevate self-esteem and confidence
Rediscover boldness, freedom, and adventure in life
Features:

100’s of free audios, including guided meditations for anxiety, with new audios added almost every day
Free audio guides to overcome anxiety and panic attacks
Unlimited audio downloads to your private personal area
Unlimited entries in your personal mood journal
Premium members unlock exclusive offerings:

Enriching wellness videos fostering the mind-body connection
Calming breathing exercises designed to alleviate stress
Supportive DARE buddy groups
Two live group Zoom sessions each month with our esteemed DARE clinical team
Daily Dares, guest master classes, and much more!
Read what our users say: “Took a chance with this app, and I’m so glad I did! It’s honestly amazing and the best anxiety app I’ve tried. The ‘Evening Wind Down’ is the absolute best, and I love how the app has so many different tools and meditations! Highly recommend DARE!” - StacyS

“This is one of the only apps I’ve continued to pay premium for. It’s truly helped me come off that ledge of anxiety and learn new coping mechanisms that therapy hadn’t even taught me. I love this app, and I love the people that run it. Thank you for what you do.” - Aschom

“20 years of fighting anxiety on my own, not knowing what’s going on with me… until I got this app. It’s changed the way I fight this THING forever. Thank you for all the work you do.” - Glitchb1

“DARE is a lifesaver. I recently started using it, but it’s already helped me more than my therapist. The advice and the DARE response are great, but for me, the best are the deep relief and insomnia recordings—they help me go to sleep.” - MartinB

“I was sceptical of the claim that within 3 days you’d see improvements, but I have an incredible set of tools. I can’t imagine not having this app now.” - RebeccaM

Approved by ORCHA (Organisation for the Review of Care & Health Apps)
As featured in The Guardian, GQ, Vice, The Irish Times, Studio 10, and more


Terms of service: 
Privacy policy: 

## Dare Screenshots
- [Screenshot 1](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/3d/6a/dd/3d6add35-e908-8754-c075-9a23e83e373e/1242x2688.png/1242x2688.png)
- [Screenshot 2](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/3c/22/8e/3c228ec8-2eff-fa96-2700-2db64f244f21/1242x2688-1.png/1242x2688.png)
- [Screenshot 3](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/17/01/a5/1701a570-6ece-f84a-bbb7-161e03a295e3/1242x2688-2.png/1242x2688.png)
- [Screenshot 4](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/7f/02/4f/7f024f1c-d7d1-3d7b-d5e9-9ec16c51b741/1242x2688-3.png/1242x2688.png)
- [Screenshot 5](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource221/v4/11/a9/a2/11a9a202-c65d-cff5-bb84-ae20c1362696/1242x2688-4.png/1242x2688.png)
- [Screenshot 6](https://is1-ssl.mzstatic.com/image/thumb/PurpleSource211/v4/18/9d/43/189d437c-1032-b77b-7232-81132d8a31cc/1242x2688-5.png/1242x2688.png)

## Dare Rating Breakdown in Sweden
- 5 stars: 78 (92%)
- 4 stars: 5 (6%)
- 3 stars: 1 (1%)
- 2 stars: 0 (0%)
- 1 stars: 1 (1%)

## Dare Reviews in Sweden

### ***** "It has helped me"
Found the app by accident, while searching for help after my first panic attack. It helped me get through the panic attacks I had after that, and it helped me on the path to recovery. It helped me get my life back. Thank you, DARE.
-- Rickster98, 2025-10-14

### ***** "Different view to panicking"
It’s really working! I could not believe it.
-- Ingrid8709, 2025-09-21

### ***** "They Best"
Really like this one
-- JonatanHej, 2025-03-18

### ***** "Amazing"
I’m so happy i found this app, i usually never leave a review but this has legitimately helped me through some extremely tough times. Majority of the apps i’ve tried don’t really understand how hard it can be, but this app really gets it. I love the SOS feature, i’ve used it a lot and it’s helped me every single time. I can’t use enough words to describe how happy i am that ives found this app, definitely recommend it for those who have more intense anxiety etc.
-- Agnes390, 2023-09-16

### ***** "Excellent"
It really works and adds updates constantly. Only thing that could improve: track your progress in a graph over time. Also being able to access the progress calendar without having to register today.
-- rec2108, 2023-08-07

### ***** "Wow"
This is one of the best apps I’ve ever bought. It’s so effective and I really calm down fast, I recommend it 100%
-- BeeIzhere, 2021-05-23

### ***** "Love it"
I foundation out about this app today and its so great. Like having a extra therapist in your phone and a coach.
-- emmaivars, 2021-04-01

### ***** "👍"
Fantastisk app för panikattack och ångest!
-- Ana.mmmm, 2020-07-05

### ***** "Best app I ever bought"
This is by far the best app I ever bought. I am now completely anxiety-free. Thanks! 
I still listen to some of the tracks when other difficulties (health issues) in life occur.
Get it now, use it regularly, and you will get your life back.
-- Caroline Lundberg, 2019-02-17

### ***** "Needful help"
The SOS section is very helpful and effective. I became calmer after only a few minutes when I listened to the audio files. I suffer from high anxiety and depression. I wouldn't be able to get up and try again if i didn't use this app.
-- Hypo-patient, 2017-11-27

[View all Dare reviews and detailed analytics on AppTail](https://apptail.io/account/signup?utm_campaign=ai-crawl&utm_content=reviews)

## Dare In-App Purchases
| Item | Price |
|------|-------|
| Dare Subscription | 739.00 r |
|  Dare Subscription Monthly | 149.00 r |
| Dare Subscription Annual | 779.00 r |
| Dare Subscription Promotion | 749.00 r |
| Dare Annual Subscription | 739.00 r |
| Rapid Relief from Anxiety | 229.00 r |
| Rapid Relief from Panic | 229.00 r |


## Dare Discovered Keywords
- anxiety relief
- dare
- panic

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- [Clarity: Mental Health Journal](https://apptail.io/app/clarity-mental-health-journal-dhh/sweden)
- [NOCD: OCD Therapy and Tools](https://apptail.io/app/nocd-ocd-therapy-and-tools-phi/sweden)
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- [Breathwrk: Breathing Exercises](https://apptail.io/app/breathwrk-breathing-exercises-Let/sweden)
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## Dare Available In
- [United States](https://apptail.io/app/dare-panic-anxiety-relief-OBh/united-states)
- [United Kingdom](https://apptail.io/app/dare-panic-anxiety-relief-OBh/united-kingdom)
- [Canada](https://apptail.io/app/dare-panic-anxiety-relief-OBh/canada)
- [Australia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/australia)
- [Ireland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ireland)
- [Germany](https://apptail.io/app/dare-panic-anxiety-relief-OBh/germany)
- [Sweden](https://apptail.io/app/dare-panic-anxiety-relief-OBh/sweden)
- [New Zealand](https://apptail.io/app/dare-panic-anxiety-relief-OBh/new-zealand)
- [Philippines](https://apptail.io/app/dare-panic-anxiety-relief-OBh/philippines)
- [Brazil](https://apptail.io/app/dare-panic-anxiety-relief-OBh/brazil)
- [Netherlands](https://apptail.io/app/dare-panic-anxiety-relief-OBh/netherlands)
- [India](https://apptail.io/app/dare-panic-anxiety-relief-OBh/india)
- [South Africa](https://apptail.io/app/dare-panic-anxiety-relief-OBh/south-africa)
- [Romania](https://apptail.io/app/dare-panic-anxiety-relief-OBh/romania)
- [Norway](https://apptail.io/app/dare-panic-anxiety-relief-OBh/norway)
- [Italy](https://apptail.io/app/dare-panic-anxiety-relief-OBh/italy)
- [Mexico](https://apptail.io/app/dare-panic-anxiety-relief-OBh/mexico)
- [Switzerland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/switzerland)
- [Portugal](https://apptail.io/app/dare-panic-anxiety-relief-OBh/portugal)
- [Finland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/finland)
- [United Arab Emirates](https://apptail.io/app/dare-panic-anxiety-relief-OBh/united-arab-emirates)
- [Denmark](https://apptail.io/app/dare-panic-anxiety-relief-OBh/denmark)
- [France](https://apptail.io/app/dare-panic-anxiety-relief-OBh/france)
- [Belgium](https://apptail.io/app/dare-panic-anxiety-relief-OBh/belgium)
- [Croatia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/croatia)
- [Saudi Arabia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/saudi-arabia)
- [Austria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/austria)
- [Poland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/poland)
- [Singapore](https://apptail.io/app/dare-panic-anxiety-relief-OBh/singapore)
- [Hungary](https://apptail.io/app/dare-panic-anxiety-relief-OBh/hungary)
- [Greece](https://apptail.io/app/dare-panic-anxiety-relief-OBh/greece)
- [Malaysia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/malaysia)
- [Türkiye](https://apptail.io/app/dare-panic-anxiety-relief-OBh/turkey)
- [Slovenia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/slovenia)
- [Pakistan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/pakistan)
- [Hong Kong SAR China](https://apptail.io/app/dare-panic-anxiety-relief-OBh/hong-kong)
- [Egypt](https://apptail.io/app/dare-panic-anxiety-relief-OBh/egypt)
- [Ukraine](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ukraine)
- [Spain](https://apptail.io/app/dare-panic-anxiety-relief-OBh/spain)
- [Israel](https://apptail.io/app/dare-panic-anxiety-relief-OBh/israel)
- [Kuwait](https://apptail.io/app/dare-panic-anxiety-relief-OBh/kuwait)
- [Czechia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/czechia)
- [Lithuania](https://apptail.io/app/dare-panic-anxiety-relief-OBh/lithuania)
- [Japan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/japan)
- [Indonesia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/indonesia)
- [Nigeria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/nigeria)
- [Bulgaria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/bulgaria)
- [Chile](https://apptail.io/app/dare-panic-anxiety-relief-OBh/chile)
- [Russia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/russia)
- [China](https://apptail.io/app/dare-panic-anxiety-relief-OBh/china)
- [Estonia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/estonia)
- [North Macedonia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/north-macedonia)
- [Jamaica](https://apptail.io/app/dare-panic-anxiety-relief-OBh/jamaica)
- [Bahrain](https://apptail.io/app/dare-panic-anxiety-relief-OBh/bahrain)
- [Peru](https://apptail.io/app/dare-panic-anxiety-relief-OBh/peru)
- [Ecuador](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ecuador)
- [Luxembourg](https://apptail.io/app/dare-panic-anxiety-relief-OBh/luxembourg)
- [South Korea](https://apptail.io/app/dare-panic-anxiety-relief-OBh/south-korea)
- [Vietnam](https://apptail.io/app/dare-panic-anxiety-relief-OBh/vietnam)
- [Armenia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/armenia)
- [Kenya](https://apptail.io/app/dare-panic-anxiety-relief-OBh/kenya)
- [Cyprus](https://apptail.io/app/dare-panic-anxiety-relief-OBh/cyprus)
- [Iceland](https://apptail.io/app/dare-panic-anxiety-relief-OBh/iceland)
- [Lebanon](https://apptail.io/app/dare-panic-anxiety-relief-OBh/lebanon)
- [Slovakia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/slovakia)
- [Malta](https://apptail.io/app/dare-panic-anxiety-relief-OBh/malta)
- [Mauritius](https://apptail.io/app/dare-panic-anxiety-relief-OBh/mauritius)
- [Dominican Republic](https://apptail.io/app/dare-panic-anxiety-relief-OBh/dominican-republic)
- [Paraguay](https://apptail.io/app/dare-panic-anxiety-relief-OBh/paraguay)
- [Ghana](https://apptail.io/app/dare-panic-anxiety-relief-OBh/ghana)
- [Latvia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/latvia)
- [Nepal](https://apptail.io/app/dare-panic-anxiety-relief-OBh/nepal)
- [Oman](https://apptail.io/app/dare-panic-anxiety-relief-OBh/oman)
- [Panama](https://apptail.io/app/dare-panic-anxiety-relief-OBh/panama)
- [Colombia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/colombia)
- [Qatar](https://apptail.io/app/dare-panic-anxiety-relief-OBh/qatar)
- [Belarus](https://apptail.io/app/dare-panic-anxiety-relief-OBh/belarus)
- [Tunisia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/tunisia)
- [Argentina](https://apptail.io/app/dare-panic-anxiety-relief-OBh/argentina)
- [Uruguay](https://apptail.io/app/dare-panic-anxiety-relief-OBh/uruguay)
- [Kazakhstan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/kazakhstan)
- [Brunei](https://apptail.io/app/dare-panic-anxiety-relief-OBh/brunei)
- [Bermuda](https://apptail.io/app/dare-panic-anxiety-relief-OBh/bermuda)
- [Macao SAR China](https://apptail.io/app/dare-panic-anxiety-relief-OBh/macau)
- [Mali](https://apptail.io/app/dare-panic-anxiety-relief-OBh/mali)
- [Senegal](https://apptail.io/app/dare-panic-anxiety-relief-OBh/senegal)
- [Suriname](https://apptail.io/app/dare-panic-anxiety-relief-OBh/suriname)
- [Thailand](https://apptail.io/app/dare-panic-anxiety-relief-OBh/thailand)
- [Uzbekistan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/uzbekistan)
- [Madagascar](https://apptail.io/app/dare-panic-anxiety-relief-OBh/madagascar)
- [Taiwan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/taiwan)
- [Azerbaijan](https://apptail.io/app/dare-panic-anxiety-relief-OBh/azerbaijan)
- [Algeria](https://apptail.io/app/dare-panic-anxiety-relief-OBh/algeria)
- [Namibia](https://apptail.io/app/dare-panic-anxiety-relief-OBh/namibia)
- [Sri Lanka](https://apptail.io/app/dare-panic-anxiety-relief-OBh/sri-lanka)
- [Belize](https://apptail.io/app/dare-panic-anxiety-relief-OBh/belize)
- [Grenada](https://apptail.io/app/dare-panic-anxiety-relief-OBh/grenada)

---

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